Contemplating perception

John Newton
  • 0,0 (0)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ

Guided meditations and reflections. A space to explore the poetics of meditative inquiry on and off the cushion.

  1. 04.02.2022

    nama rupa

    An essay on meditation and theological imagination

    24 мин.

  2. 19.08.2021

    Metta to all beings

    Loving kindness practice in the direction of all beings

    23 мин.

  3. 26.02.2021

    Guided metta meditation #3 - metta to the difficult

    Adding to the categories of metta practice - the loved one, self, the neutral person, and the person with whom there is some difficulty.

    25 мин.

  4. 22.01.2021

    Virtues of whole body awareness

    A short reflection on the potential significance of developing the whole body awareness approach in practice.

    12 мин.

  5. 20.01.2021

    Giving the body to stillness

    This guided meditation offers a soulful way to relate to stillness. Good for when there is in an inner pressure or when practice is too burdened with 'shoulds'

    20 мин.

  6. 06.01.2021

    Compassion meditation #1

    A guided meditation on opening to the sense of being supported by the practices of others, and the unseen suffering of beings near and far.

    31 мин.

  7. 04.01.2021

    Gratitude meditation for the hands

    Guided gratitude meditation for the hands and all that they enable

    27 мин.

  8. 15.12.2020

    Guided metta meditation #2: Metta to a neutral person

    This guided meditation is a practice of offering metta to someone we don't know very well or have little connection to.

    26 мин.
См. все (14)

Об этом подкасте

Guided meditations and reflections. A space to explore the poetics of meditative inquiry on and off the cushion.

Информация

  • Автор
    John Newton
  • Годы выхода
    2020 - 2022
  • Выпуски
    14
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © John Newton
  • Сайт подкаста
    Contemplating perception