Detox Nation with Sinclair Kennally

Sinclair Kennally
  • 5.0 (97)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIWEEKLY

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today's challenging topics.

  1. Why Detox Doesn't Work Until You Fix Your Environment | Dave Asprey

    4D AGO

    Why Detox Doesn't Work Until You Fix Your Environment | Dave Asprey

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 Feel like your body is betraying you? So many people are exhausted, inflamed, and disconnected from themselves, wondering how they got here and why healing feels so far away. Dave Asprey shares how chronic illness, low energy, brain fog, and emotional overwhelm have become common, and why none of this means your body has failed. He tells the real origin story of biohacking, rooted in serious illness and survival, not performance or optimization culture. We talk about how toxins, stress, and environmental load quietly shape biology long before symptoms are named, and how practical data and simple shifts can help the body rebuild energy and resilience. If you've felt dismissed, overwhelmed by protocols, or unsure where to begin, this is a steady place to start. Key Takeaways Why Biohacking Was Never About Performance How Your Environment Quietly Determines How You Function Which Data Actually Changes the Healing Plan Why the System Keeps Sick People Stuck When Health Becomes Political and Why That Matters Why Glyphosate Is So Hard on the Body How Big Food Shapes What Ends Up on Your Plate Why Detox Still Matters More Than Ever What Biohacking Really Means for Regular People Where to Find Our Guest Dave Asprey's Website: https://daveasprey.com Dave Asprey on Instagram: https://www.instagram.com/dave.asprey  🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    28 min
  2. Simple Daily Habits to Calm an Overloaded Nervous System (Parents & Kids) | Wellness Mama, Katie Wells

    FEB 2

    Simple Daily Habits to Calm an Overloaded Nervous System (Parents & Kids) | Wellness Mama, Katie Wells

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 Chronic sensitivity and stress are rising because modern life places constant demands on the nervous system. When healing feels fragile or overwhelming, the answer is often less force and more support. Katie Wells, founder and voice of Wellness Mama, shares why so many adults and kids feel increasingly reactive and what helps restore resilience. Drawing from her own healing journey and years of observing patterns in families, she explains how reducing daily load, honoring capacity, and returning to supportive rhythms make healing more sustainable. We explore how small environmental and lifestyle shifts create momentum without pressure, why fear and complexity slow recovery, and how healing becomes easier when the body feels safe enough to adapt. Key Takeaways: Why Chronic Sensitivity And Stress Are Rising In Adults And Kids How Reducing Daily Load Helps The Body Rebuild Resilience The Role Of Environment, EMFs, And Modern Living In Nervous System Overload Why Small, Supportive Changes Often Heal More Than Complex Protocols What Parents And Individuals Can Do Now To Support Sensitive Bodies Why Healing Gets Easier When The Body Feels Safe Enough To Adapt Where to Find Our Guest: Katie Wells' Website: https://katiewells.com/ Wellness Mama on Instagram: https://www.instagram.com/wellnessmama Katie Wells on LinkedIn: https://www.linkedin.com/in/katie-wellness-mama 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    27 min
  3. Why Are Kids So Reactive? Toxic Load and Children's Health | Non-Toxic Dad, Warren Phillips

    JAN 26

    Why Are Kids So Reactive? Toxic Load and Children's Health | Non-Toxic Dad, Warren Phillips

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 Food reactions, chemical sensitivities, anxiety, autoimmune issues, and chronic illness are showing up earlier and earlier in our children, and parents are left feeling overwhelmed and unsure where to start. Warren Phillips, known as The Non-Toxic Dad, unpacks why reactivity has become so common and how toxic load is quietly shaping the health of our children and families. Warren shares his own story of severe chemical sensitivity, chronic illness, and recovery, along with what he sees every day working with families who feel like their kids' bodies are already maxed out. We talk about how children are born with higher toxic burdens than ever before, why the body's reactions are actually signals of survival, and how moving back toward nature creates real healing momentum. This conversation is about hope, simplicity, and taking small steps that restore resilience for both parents and kids. Key Takeaways: Why Toxic Load Is Driving Childhood Reactivity How Children Are Being Born With Full Toxic Buckets Why Nature-Based Living Supports Real Healing The Small Daily Changes That Reduce Toxic Burden How The Nervous System Learns Safety Again Why Compassionate Parenting Matters In Healing Where to Find Our Guest: Non-Toxic Dad Website: https://nontoxicdad.com/about/ Non-Toxic Dad on Instagram: https://www.instagram.com/nontoxicdad/ Non-Toxic Dad on YouTube: https://www.youtube.com/@nontoxicdad 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    35 min
  4. From Reactive to Resilient Kids: Can Healing the Gut Be the Key to Eczema, Anxiety, and ADHD? | Dr. Elisa Song

    JAN 19

    From Reactive to Resilient Kids: Can Healing the Gut Be the Key to Eczema, Anxiety, and ADHD? | Dr. Elisa Song

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 What if the rising wave of eczema, anxiety, ADHD, and behavioral challenges in kids is pointing us toward a deeper system that has been disrupted early on? And what if that same system also holds the key to resilience? In this episode, I sit down with holistic pediatrician Dr. Elisa Song to talk about why more than half of kids today are living with at least one chronic condition and how the gut microbiome plays a central role in immune function, brain health, mood, metabolism, and behavior. We explore how early life factors like birth, feeding, antibiotics, and food environments shape a child's biology, and why even kids who seem to have had a "good start" can still be missing key protective microbes. Dr. Song shares how she works with children who are already struggling with eczema, anxiety, ADHD, behavioral challenges, and complex neuroimmune conditions, using stool-based microbiome data to guide food, supplement, and lifestyle changes. We talk about added sugar, ultra-processed foods, sugar-sweetened beverages, and the quiet ways they disrupt the gut-brain-immune connection. We also discuss how teaching kids the "why" behind gut health builds agency, reduces power struggles, and helps families move forward with more confidence and hope. Key Takeaways: Why Over 50% Of Kids Have A Chronic Condition Today How The Gut Microbiome Influences Eczema, Anxiety, ADHD, And Behavior The Hidden Impact Of Sugar And Ultra-Processed Foods On Kids' Brains What Parents Can Do Now To Build Resilient, Thriving Kids How Gut Testing Reveals Root Causes In Chronically Ill Children Why It's Never Too Late To Restore Gut Health Where to Find Our Guest: Dr. Elisa Song's IG: https://www.instagram.com/healthykids_happykids Healthy Kids Happy Kids: https://healthykidshappykids.com/ 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Links & Resources: Healthy Kids Happy Kids Book: https://www.healthykidshappykids.com/book/ Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    23 min
  5. "Mold Will Kill You" - The Hidden Home Toxin & How to Remove It | Dr. Peter Osborne

    JAN 12

    "Mold Will Kill You" - The Hidden Home Toxin & How to Remove It | Dr. Peter Osborne

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 Your body is brilliant, but it cannot thrive in an environment that is quietly breaking it down. Mold exposure is one of the most overlooked root causes behind chronic illness, accelerated aging, autoimmune disease, and nervous system dysfunction. Many people are doing everything right, eating clean, exercising, prioritizing sleep, yet still feel exhausted, inflamed, foggy, or emotionally off. When symptoms don't make sense and doctors say everything looks normal, mold is often the missing piece. Today I'm joined by Dr. Peter Osborne to unpack why mold illness is so deeply misunderstood, why conventional medicine keeps missing it, and how homes themselves can become a hidden source of toxic exposure. We talk about the warning signs your body gives you, why detox fails when the order of operations is wrong, and what it actually takes to identify and resolve mold safely. This conversation is empowering, sobering, and deeply validating if you have ever felt gaslit about your symptoms. Key Takeaways Why Mold Is One Of The Most Insidious Root Causes Of Chronic Illness How Water-Damaged Buildings Quietly Poison The Air You Breathe Common Symptoms Of Mold Exposure That Get Misdiagnosed Why Doctors Are Not Trained To Identify Mold Illness The Correct Order For Mold Identification, Remediation, And Detox The Six Non-Negotiables Your Body Needs To Heal Where to Find Our Guest Peter Osborne's Website: https://www.drpeterosborne.com/ Peter Osborne's IG: https://www.instagram.com/drosborne/ Peter Osborne's YouTube: https://www.youtube.com/channel/UCoiSo5WDJmRxOf2cqgC7DSg Links & Resources No Grain No Pain: https://www.drpeterosborne.com/no-grain-no-pain-book/ International Society for Environmentally Acquired Illness: https://iseai.org/ Sears, MI Mold Removal Pros: https://sears-mi.moldremovalcoloradosprings.org/services/mold-removal-for-schools-and-institutions 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    30 min
  6. The Complete Protein Playbook: Fix Low Energy, Gut Problems, and Muscle Loss Today | JJ Virgin

    JAN 5

    The Complete Protein Playbook: Fix Low Energy, Gut Problems, and Muscle Loss Today | JJ Virgin

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 So many women eating carefully still struggle with low energy, gut flare ups, and a slow slide in strength. Talking with JJ Virgin brought real clarity to why this happens and what our bodies actually need to rebuild. JJ lays out a simple and compelling way to think about protein, muscle, and metabolism, especially for women dealing with fatigue, gut issues, or body composition changes. She shares how most women are radically under-eating protein, why quality matters, and how digestion, stress, and environmental toxins shape what we can absorb. We move through her muscle first philosophy, the way contracted muscle turns into a powerful sugar sponge, and why creatine gives women such steady support for mood, brain function, and recovery. JJ also talks through the protein sources that consistently work for sensitive or chronically ill bodies and how choosing yourself through small, trackable habits becomes a real turning point over time. Everything she shares is practical and doable, and the conversation feels like a deep breath for anyone trying to rebuild from stress or long standing symptoms. Key Takeaways Protein Targets Matter – Higher protein supports muscle repair, energy, and metabolism in women. Absorption Determines Results – Stress and low stomach acid reduce protein digestion. Clean Animal Protein – Grass fed meat, wild fish, and pastured eggs digest better. Muscle Drives Metabolism – Muscle improves insulin sensitivity and blood sugar control. Creatine For Women – Creatine supports brain energy, mood, and recovery. Track The Basics – Protein intake and steps drive long-term metabolic change. Where To Find Our Guest JJ Virgin's Website: https://jjvirgin.com/ JJ Virgin on Facebook: https://www.facebook.com/JJVirginOfficial/ JJ Virgin on Instagram: https://www.instagram.com/jj.virgin/ 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    52 min
  7. Breast Implants Exposed! The Hidden Dangers Doctors Won't Tell You… | Dr. Rob Whitfield

    12/29/2025

    Breast Implants Exposed! The Hidden Dangers Doctors Won't Tell You… | Dr. Rob Whitfield

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 Breast implant illness is a silent epidemic affecting millions of women. Dr. Rob Whitfield, a holistic plastic surgeon, shares what's really happening inside the body when implants are placed. They fail, they rupture, they leak, and for nearly a third of his patients, bacterial contamination is found. We talk about what chronic inflammation does to the body, why detox genetics matter, and how environmental toxins, poor detox capacity, and implants combine to overwhelm the immune system. Dr. Whitfield explains how real informed consent should sound and why no one should ever be told implants are lifetime devices. We walk through what healing looks like after explant. From gut health to detox support and sleep, every piece of recovery helps restore balance. This is about helping women understand what's really happening in their bodies and giving them hope for healing. Your body knows what doesn't belong, and it remembers how to heal when you listen. Key Takeaways Implants Trigger Inflammation – Breast implants activate chronic immune responses. Biofilms Are Common – Hidden bacteria create ongoing immune stress. Genes Affect Detox – Detox genetics shape inflammation risk. Whole-Body Healing Matters – Gut, sleep, detox, nervous system support recovery. Informed Consent Is Essential – Women deserve full implant risk transparency. Recovery Is Possible – Proper support helps inflammation resolve. Where to Find Our Guest Dr. Rob Whitfield's Website: https://www.drrobertwhitfield.com/home/ Dr. Rob Whitfield on Instagram: https://www.instagram.com/dr.robertwhitfield/ Dr. Rob Whitfield on YouTube: https://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9g Dr. Rob Whitfield on Facebook: https://www.facebook.com/DrRobertWhitfield/ 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    26 min
  8. Cancer Is a Messenger Not a Death Sentence Heres EVERYTHING You Need To Know | Dr Nasha Winters

    12/22/2025

    Cancer Is a Messenger Not a Death Sentence Heres EVERYTHING You Need To Know | Dr Nasha Winters

    🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  https://detoxnation.com/quiz/ 👈 There are moments when life hands you a topic so heavy that most people avoid it entirely, and yet it's part of our everyday reality. Cancer is one of those topics. I wanted to bring warmth and clarity into this conversation, just like I try to do with mold, parasites, and toxins, because these things are fixable when we understand what the body is trying to say. Dr. Nasha Winters meets this moment with decades of lived experience and an incredible ability to translate complexity into something human and hopeful. She shares why cancer is a messenger and not a death sentence, why the body's early signals matter, and how fatigue, digestive changes, emotional overload, and toxin exposures begin shaping the terrain long before a diagnosis. We get into mitochondrial overwhelm, long COVID, the spike protein's impact on energy production, and the ways our nervous system and survival patterns shape our physiology. Her Test Assess Address approach brings the focus back to the why behind the cancer process, and offers real direction for patients and practitioners who want to understand what the body needs next. Key Takeaways The Messenger Frame – Cancer as a root-cause communication breakdown. The Earliest Signs – Fatigue and digestion changes as early cancer signals. Mitochondrial Overload – Toxins and stress drive mitochondrial dysfunction in cancer. Layers of Suppression – Medications and coping patterns suppress early cancer symptoms. Real Evaluation Matters – Test Assess Address clarifies root causes of cancer. A Call to Remember Your Power – Healing expands with informed, empowered cancer care. Where to Find Our Guest Dr. Nasha Winters' Website: https://drnasha.com/ Dr. Nasha Winters on LinkedIn: https://www.linkedin.com/in/nasha-winters-796374b6 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/

    26 min
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5
out of 5
97 Ratings

About

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today's challenging topics.

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