4 episodes

Welcome to the Detox to Thrive Podcast where all of your detox questions will be answered! On each episode, you will be joined by host Sinclair Kennally, an expert on detox for digestive disorders, a survivor of complex chronic illness, and the co-founder of Detox Rejuvenation.

Together you will get answers to help heal your gut, reclaim your energy and eliminate brain fog from your life. Each episode is a Q&A format designed to get detailed insight and information on each topic at hand. It’s time to create a low-tox, high-vibe life!

Detox to Thrive Sinclair Kennally

    • Health & Fitness
    • 5.0 • 17 Ratings

Welcome to the Detox to Thrive Podcast where all of your detox questions will be answered! On each episode, you will be joined by host Sinclair Kennally, an expert on detox for digestive disorders, a survivor of complex chronic illness, and the co-founder of Detox Rejuvenation.

Together you will get answers to help heal your gut, reclaim your energy and eliminate brain fog from your life. Each episode is a Q&A format designed to get detailed insight and information on each topic at hand. It’s time to create a low-tox, high-vibe life!

    4: Fluoride Explained: How it affects the body and how to protect yourself

    4: Fluoride Explained: How it affects the body and how to protect yourself

    Question: “I’ve heard that fluoride is bad for you, is this true? If so, how can I protect my family from it?” - asks Sean Davis from CA
    You may already know that fluoride is toxic—and think you’re being smart by not using a fluoridated toothpaste. Unfortunately, that’s not enough to protect you and your family. In this episode, you’ll find out why, and how you can make a genuine, noticeable difference in your health.
    Did you know, for example, that Fluoride can affect your IQ? That it can calcify the pineal gland—which produces melatonin?
    How important is melatonin? More important than you know! In this episode, Sinclair explains how melatonin promotes—
    Healthy sleep Healthy appetite Weight control Slow aging Ability to fight cancer . . . And more.
    If you’re thinking fluoride can have a major impact on health, you’re right. We can’t wait to share the details.
    By now, you’re probably curious. If toothpaste isn’t the only source of fluoride, how else might it be sneaking into your life? In this episode, we’ll tell you. Expect to hear about drinking water.
    But that’s only the beginning. You might be surprised when you hear that some of your favorite foods and beverages can contain fluoride, too. Along with common drug products.
    If fluoride is so dangerous, why on earth are we putting it in our drinking water? In this podcast, you’ll find out.
    But for most of us, here’s the bottom line: What can we do about all this? We have to drink water. We have to eat. And most of us feel compelled to brush our teeth. So—how do we escape? In this episode, Sinclair shares practical steps you can start taking today to protect yourself and your family. 
    And it’s not as complicated as you might think.
    You’ll learn ways to:
    Make healthy choices about dental products Create drinking water that improves your health—instead of compromising it Add vital nutrients to your diet, such as turmeric, that counter some of fluoride’s negative effects We’ll also share some resources to which you can turn for further information—or to help others.
    Fluoride IS in your everyday life, whether you know it or not. Please join us for a conversation
    about simple, critical steps you can take.
    Full show notes and related resources can be found at: https://detoxrejuvenation.com/blogs/detox-to-thrive-podcast
    Further Resources/Links:
    Association Between Maternal Fluoride Exposure DuringPregnancy and IQ Scores in Offspring in Canada
    Fulvic Iodine
    Fluoride Action Network
    Moms Against Fluoridation 
    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast.

    • 13 min
    3: Our Detox Journey: Behind the scenes story of why we do what do

    3: Our Detox Journey: Behind the scenes story of why we do what do

    Have you been on a hunt to determine the root of your health pain?
    Sinclair shares her personal story about dealing with chronic illness where every day was more painful than the last. Struggling with depression, gut disruption and physical pain were just some of her many symptoms. This truly was a fight for her life.
    Luckily, a diagnosis came: toxin-induced illness and heavy metal poisoning.
    But, her story doesn’t end here. This is where things are simply beginning...join Sinclair and her partner Michael on their journey to discover how to heal from illness and identify what may be causing health struggles or illness in the first place.
    Key Ideas:
    - We're all exposed to a frightening amount of pesticides, herbicides, heavy metals, and plastics daily, and our body’s natural detox processes are unable to keep up.
    - There are many ways to determine what is causing you pain, outside of simply visiting your doctor or having a health screening.
    - It may be possible to heal by identifying and removing the toxic stressors from your food, home, and work.
    - You are not alone in your fight to determine how to overcome an unknown illness.
    - Even if you already feel great, there are many actions you can take to reclaim your vitality and truly thrive.

    Quotes:
    “I worked harder to hide the symptoms from my family, my employees, and our customers because I just knew that I'd lose my income and possibly the whole business. If I was honest about my limitations. I used all of my energy to develop a tough persona and bark at people to keep them at Bay.” (6:25)
    “You probably know somebody in your life has disproportionate reactions and it's a really good sign that they are dealing with something health-wise.” (7:15)
    “None of the doctors had any idea of what would help. I know I'm not the only one.” (9:35)
    “The strategies that he found worked for us both, even though we had different symptoms and that was the light bulb moment for us because we had completely different symptoms and the same protocols curate us all this cutting edge research from different fields on different continents is pointing towards a few crucial changes that must be made to rescue our collective health and wellbeing.” (12:45)
    “The symptoms are myriad, but the solutions are consistent and simple.“ (13:04)
    “The hard truth is that we're all exposed to a frightening amount of pesticides, herbicides, heavy metals, and plastics daily. And our body's natural detox processes are just unable to keep up. They need our help. They're not stupid. Our bodies are brilliant. They're so smart. It's never too late. And if left unattended, the physical, emotional, and mental stressors resulting from these toxins, just cascade into this snowball effect that ends up being devastating. It looks different for every person, but it's there.” (13:35)
    Full show notes and related resources can be found at: https://detoxrejuvenation.com/blogs/detox-to-thrive-podcast
    Connect with Sinclair Kennally:
    @detoxrejuvenation
    https://detoxrejuvenation.com/
    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast.

    • 15 min
    2: Why Hasn’t My Doctor Talked To Me About Detox?

    2: Why Hasn’t My Doctor Talked To Me About Detox?

    What do you think of when you hear the word, “detox”?
    Chances are, you might envision someone on a juice cleanse, faster or diet hoping to remove something from their body...but there is far more to detoxing than that. This episode is all about busting myths, those ideas you hold onto about detoxing and whether it’s right for you.

    Don’t worry, Sinclair herself shares what she once thought detoxing meant, and how she came to view it from a completely different perspective. Here are 12 Detox Myths:
    Myth #1: Detox is not necessary for anyone.
    Myth#2: Clean living is enough to stay healthy
    Myth#3: Detox is only for people with a history of substance abuse
    Myth#4: Detox is a short-term fix for all health problems.
    Myth#5: Detox is a tea or protein bar.
    Myth#6: Detox is a juice cleanse
    Myth#7: One detox diet doesn’t heal all
    Myth#8 Detox equals anything that mobilizes toxins
    Myth#9: Fasting is the same as detox
    Myth#10: You have to feel sick while detoxing
    Myth!11: You must feel deprived of comfort and joy during detox
    Myth#12: Our health is our doctor’s job to manage, not ours.
    Key Ideas:
    - Toxins are disrupting our body’s processes and overloading our natural detox systems.
    - Our bodies are brilliant and it’s time to treat the root cause of your health issues.
    - What we eat, drink, and where we live likely holds many toxins. It comes down to understanding what is making the biggest impact and learning how to safely remove it from your life.
    - Detoxing isn’t limited to people with substance abuse, anyone can experience exposure to chemicals and compounds that require detoxing.
    - Herheimer reaction- also known as the detox flu- is an indication that you don’t have the proper drainage support and binders in place to safely remove toxins.
    Quotes:
    “Doctors get an average of seven hours and environmental toxic education in their entire academic career. And that's if it's covered at all.” (1:53)
    “Most of the allopathic medicine and even natural medicine is focused on suppressing the symptom first, getting the diagnosis, and then suppressing the symptom instead of going all the way back upstream and asking why is this happening in the first place?” (2:25)
    “our collective toxic burden and the resulting inflammatory conditions are just evolving too rapidly for traditional doctors to catch up.” (3:16)
    “Our bodies just did not evolve with chemicals. And so they don't have natural excretion pathways designed to combat them specifically. “ (4:13)
    “Clean living is wonderful, but for many of us, it just isn't cutting it anymore.” (5:13)
    “The truth is real detoxes are measured in months, not days, and include an ongoing maintenance plan to support your body afterward since we're exposed every day.” (7:09)
    “Think of detox as a lifestyle, not an event. And then you'll be much happier.” (8:15)
    “Toxin mobilizers, toxin, binders, and regenerative support to heal the damage caused in your tissues by these unfriendly little guys that never should have been there in the first place. And each of these elements should be chosen based on your symptoms and your goals and play nice with the other elements of your detox protocol.” (11:19)
    Full show notes and related resources can be found at: https://detoxrejuvenation.com/blogs/detox-to-thrive-podcast
    Connect with Sinclair Kennally:
    @detoxrejuvination
    https://detoxrejuvenation.com/
    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast.

    • 19 min
    1: Welcome to Detox To Thrive: This is for you if...

    1: Welcome to Detox To Thrive: This is for you if...

    Welcome to the Detox to Thrive Podcast where all of your detox questions will be answered! On each episode, you will be joined by host Sinclair Kennally, an expert on detox for digestive disorders, a survivor of complex chronic illness, and the co-founder of Detox Rejuvenation. Together you will get answers to help heal your gut, reclaim your energy and eliminate brain fog from your life. Each episode is a Q&A format designed to get detailed insight and information on each topic at hand. It’s time to create a low-tox, high-vibe life!
     
    ---
     
    Are you tired of feeling like clean living has to be so hard?
    Welcome to the Detox to Thrive Podcast! Tune in for the inaugural episode and meet your host, Sinclair Kennally, Certified Toxicity, and Detox Specialist.
    Sinclair shares the intention of the show, what is currently unfolding in society, and how she, and you, can shift into a thriving life, all through the power of detoxing. This isn’t just about juice cleanses, Sinclair shares a sneak peek into some of the topics she plans to dive into and what they can do for you.
    This podcast is here to cover all things Detox for your BODY, MIND, and HOME for you to truly thrive. Each episode has a very specific focus ranging from getting better sleep, improving gut health, and even exploring what cooking and laundry products are safe for you. The amazing thing is, all the research, fact-finding, and analysis is done by Sinclair, so all you have to do is tune in for each bite-size episode and walk away with an action plan and insight to living a cleaner life.
    Here is where you can determine whether this show is for you...chances are, it is.
    Whether you consider yourself healthy, or you’re on a healing journey working on getting your life force back, Sinclair is here to support you!
    This Show Will Cover:
    Digestion, inflammation, or skin issues, fatigue, brain fog and mental distress, distorted emotions, toxin exposure, and pathogens.
    Toxins that may be present in your environment and how you can remove them from your life.
    How to heal your body, mind, and home through science-backed data combined with actionable tips.
    Cut through the false claims and greenwashing to discover what nourishes and heals you.
    Quotes:
    “We're in a cultural age of awakening with rapid evolution possible on every topic under the sun, but we're also almost eight decades and multiple generations into what I call the era of chemicals.” (00:43)
    “That might surprise you to know that we're ingesting enough plastic each week to form a credit card and spoiler alert that does not necessarily come out.
    “So a lot of that gets stored causing a cascade of effects in the body, which we'll dive into later.
    “ (02:13)
    “We help you cut through the false claims and greenwashing to discover what nourishes and heals you. And of course, the mindset support you need to navigate this complex world and make choices to increase your life force.” (07:17)
    Full show notes and related resources can be found at: https://detoxrejuvenation.com/blogs/detox-to-thrive-podcast
    Connect with Sinclair Kennally:
    @detoxrejuvination
    https://detoxrejuvenation.com/
    DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast.

    • 9 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Millennial Health ,

Gives Me Hope

I hear myself in the stories and have hope that I’ll heal with these solutions in place! Thankful for this podcast.

Casey Hibbard ,

A new go-to podcast!

Detox to Thrive fills a gap in a conversation about the connection between toxins and our health. Thank you for sharing your wisdom. Looking forward to more episodes!

anthonyNSR ,

Amazing!

This podcast has given such invaluable insight into detoxification and the perils that each human faces in the modern world. Our family continues to learn so many amazing practices, tips and life-changing advice from Sinclair and Michael. Thank you!!

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