250 episodes

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

YOU: The Owner's Manual YOU: The Owner's Manual

    • Health & Fitness
    • 4.5 • 22 Ratings

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

    EP 1,188B - ALL IN HER HEAD: The Truth and Lies Early Medicine Taught us About Women’s Bodies and Why It Matters Today

    EP 1,188B - ALL IN HER HEAD: The Truth and Lies Early Medicine Taught us About Women’s Bodies and Why It Matters Today

    Much of what we know about women’s bodies and health has come from men. Their points of view have helped shape the way we feel about our bodies—and the kind of medical attention we receive. Our “normal” bodily functions—as well as our pain, pleasure, strength, and intellectual capacity—have been based on an overwhelmingly male narrative uninformed by women’s own voices, and often used to shame and subjugate us. The result is a cultural and societal legacy that continues to shape our health and care, despite recent advances that challenge it. In ALL IN HER HEAD: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today (Harper Wave; on-sale February 13; ISBN: 9780063293014; 448 pages), medical historian and Memorial Sloan Kettering oncologist Elizabeth Comen, M.D. unpacks this legacy and reframes the conversation to empower women.

    Comen shines a light on the female medicalized body and illuminates the myths and blind spots we’ve unwittingly inherited through generations. She takes readers back in time to meet the legendary—and sometimes infamous—doctors who shaped the field of medicine, as well as the patients they cared for (or in some cases, didn’t.) Comen explores the sanitariums of 18th century Europe, the anatomy labs of Victorian New York City, the makeshift hospitals of the Antebellum South. She connects the dots to show how a legacy of ignorance, indifference, oppression, and subjugation toward women’s medical issues commands women’s medical present.

    EP 1,188 - News of the Week

    EP 1,188 - News of the Week

    Dr. Roizen talks about the latest health headlines that YOU need to know.


    Achieving diabetes remission and the benefits for overall health
    Latest Alzheimers updates 
    Cervical cancer increasing in women in their 30-40's and why
    PLUS so much more...

    EP 1,187B - RETHINKING DIABETES: What Science Reveals about Diet, Insulin, and Successful Treatments

    EP 1,187B - RETHINKING DIABETES: What Science Reveals about Diet, Insulin, and Successful Treatments

    As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. Today, it is estimated that over 30 million Americans have been diagnosed with this chronic disease and up to 9 million suffer undiagnosed. In RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments (Knopf, Nonfiction; January 2, 2024), Gary Taubes explores the history of diabetes research to look towards more effective treatment in the future. Delving into the history of diabetes research shows at times conflicting and contradictory medical advice. Taubes re-examines this research alongside the most recent studies to provide new insight that shows the current standard treatment is not enough. He argues for doctors to look beyond prescribing drugs to incorporate dietary and lifestyle changes as an essential part of treatment.

    In his latest book, Taubes challenges conventional medical thinking to reveal the limits of medical science for diabetes treatment. The proposed changes in RETHINKING DIABETES could revolutionize how people live with diabetes and help the millions of Americans struggling for years to come.

    EP 1,187 - News of the Week

    EP 1,187 - News of the Week

    Dr. Roizen talks about the latest health headlines that YOU need to know.


    Updates on prostate health
    High stress ups your cardio-metabolic risks
    Weight loss and diabetes and the lowered risk of heart disease
    PLUS so much more...

    EP 1,186 - News of the Week

    EP 1,186 - News of the Week

    Dr. Roizen talks about the latest health headlines that YOU need to know.


    Updates on cardiovascular health and controlling blood pressure
    High stress from teenage years to adulthood ups your cardio-metabolic risks
    Weight loss and diabetes and the lowered risk of heart disease
    PLUS so much more...

    EP 1,186B - FLUKE: Chance, Chaos, and Why Everything We do Matters

    EP 1,186B - FLUKE: Chance, Chaos, and Why Everything We do Matters

    Have you seen the Gwyneth Paltrow movie, SLIDING DOORS? It features the inimitable Gwyneth, playing Helen, freshly fired from her corporate job, stumbling into a train station, still in shock. The movie parallels the life-altering consequences of Helen missing her train home. 

    Brian Klaas moves the “sliding doors” theory one step further in FLUKE: Chance, Chaos, and Why Everything We Do Matters (on sale Jan 23). In it, Klaas demonstrates how linear ideas of progress are (at best) outmoded and suggests that “embracing the unpredictable” is not only more realistic—but is ultimately the key to happiness. Using history, evolutionary biology and chaos theory, Klaas shows how “letting go” is not only better for mental health, it can also be an empowering tool for success. The core argument of the book is that our world—and our lives—are more swayed by the accidental than we imagine. As people accustomed to recognizing patterns, we often wrongly weave unrelated data points together into a more pleasing tapestry. That is that the “storybook reality” produced by our modern simplified computer models, which systematically search for “the signal” and delete “the noise.”

    Recall that for Gwyneth, her life was altered less by losing her corporate job than missing her train afterward.

    ABOUT THE BOOK:

    If you could rewind life and redo one moment, would everything turn out the same? Or could catching a train or missing an exit change your life—or history itself? Would you even know what to change, being blind to the radically different worlds you unknowingly left behind? 

    In the perspective-altering tradition of Malcolm Gladwell’s Tipping Point and Nassim Taleb’s The Black Swan comes a provocative challenge to how we think our world works—and why small, chance events can divert our lives and change everything, by social scientist and Atlantic writer Brian Klaas.

    In FLUKE: Chance, Chaos and Why Everything We Do Matters (on sale Jan 23rd, 2024), Klaas tackles these questions and changes the way we look at the world. Klaas encourages a shift away from our obsession with linear ideas about progress and suggests that embracing the unpredictable nature of life is not only a more reality-based outlook—but is the secret to happiness. For Klaas, all of our fates are inextricably linked to a web of people and events not only outside of our control, but not even within our purview whatsoever. Pull on one thread and it effects the whole web. It is these often random “flukes” that have outsized influence on our lives. Drawing on social science, chaos theory, history, evolutionary biology, and philosophy, FLUKE provides a brilliantly fresh look at why things happen and offers lessons on living smarter, being happier, and learning to let things go.

     

Customer Reviews

4.5 out of 5
22 Ratings

22 Ratings

jerryevelyn ,

Dr Mike is the Best...Listen to each episode three times

Dr Mike’s podcasts make me ten years younger

Blondiva ,

Fentanyl is not “so good.”

Referring to Fentanyl as “so good” is not a deterrent. It would be better to refer to it as “so dangerously addictive.”

BeingBrigid ,

Love this show!!!

Dr. Roizen is incredibly knowledgeable about health and wellness. I enjoy listening to the latest research and stories in the area of wellness and nutrition. He always has great guests with incredible books. You just can't beat this show!!

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