Midpoint Fitness Radio

Cody Gualtieri
  • 5.0 (12)
  • FITNESS

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

Episodes

  1. 08/05/2021

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.

    1h 29m

  2. 07/29/2021

    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"

    1h 31m

  3. 07/20/2021

    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

    1h 21m

  4. 07/13/2021

    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'

    1h 18m

  5. 06/23/2021

    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'

    1h 12m

  6. 06/08/2021

    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.

    1h 18m

  7. 05/20/2021

    Ep. 37: More Than Fitness with Matt McLeod

    In this episode I have on Matt McLeod who's a fellow fitness coach, and also a registered dietician. Matt & I discuss how to 'not be boring' and explain there's more to life than your fitness obsession, although your fitness can benefit those other avenues of your life.

    1h 20m

  8. 05/05/2021

    Ep. 36: Women’s Health, Performance, & Aesthetics with Angela Mclean

    In this female-focused episode, Angela (fellow trainer, nurse, & oh yeah - female) and I dive into what you need to know as a female about your body, training, nutrition, and making it all work for you!

    1h 5m

  9. 04/13/2021

    Ep. 35. Building Your Home Gym

    In this episode I talk about building your home gym! From choosing the right row machine, dumbbells, accessories, and must-haves for optimally outfitting your ideal home gym!

    30 min

  10. 04/01/2021

    Ep. 34. Self Development with Cody McBroom

    Excited to have the CEO of Tailored Coaching Method, Cody McBroom on today's episode! Cody always over-delivers, and in this episode he drops multiple wisdom-nuggets on personal development.

    58 min
  • 10 Episodes

5
out of 5
12 Ratings

About

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

Information

  • Creator
    Cody Gualtieri
  • Years Active
    2020 - 2021
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Midpoint Fitness
  • Show Website
    Midpoint Fitness Radio