Midpoint Fitness Radio

Cody Gualtieri
  • 5,0 (12)
  • BOA FORMA

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

Episódios

  1. 05/08/2021

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.

    1h29min

  2. 29/07/2021

    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"

    1h31min

  3. 20/07/2021

    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

    1h21min

  4. 13/07/2021

    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'

    1h18min

  5. 23/06/2021

    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'

    1h12min

  6. 08/06/2021

    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.

    1h18min

  7. 20/05/2021

    Ep. 37: More Than Fitness with Matt McLeod

    In this episode I have on Matt McLeod who's a fellow fitness coach, and also a registered dietician. Matt & I discuss how to 'not be boring' and explain there's more to life than your fitness obsession, although your fitness can benefit those other avenues of your life.

    1h20min

  8. 05/05/2021

    Ep. 36: Women’s Health, Performance, & Aesthetics with Angela Mclean

    In this female-focused episode, Angela (fellow trainer, nurse, & oh yeah - female) and I dive into what you need to know as a female about your body, training, nutrition, and making it all work for you!

    1h5min

  9. 13/04/2021

    Ep. 35. Building Your Home Gym

    In this episode I talk about building your home gym! From choosing the right row machine, dumbbells, accessories, and must-haves for optimally outfitting your ideal home gym!

    30min

  10. 01/04/2021

    Ep. 34. Self Development with Cody McBroom

    Excited to have the CEO of Tailored Coaching Method, Cody McBroom on today's episode! Cody always over-delivers, and in this episode he drops multiple wisdom-nuggets on personal development.

    58min
  • 10 episódios

5
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12 avaliações

Sobre

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

Informações

  • Criado por
    Cody Gualtieri
  • Anos de atividade
    2020 - 2021
  • Episódios
    10
  • Classificação
    Explícito
  • Copyright
    © Midpoint Fitness
  • Site do podcast
    Midpoint Fitness Radio