Midpoint Fitness Radio

Cody Gualtieri
  • 5.0（12則評分）
  • 瘦身

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

集數

  1. 2021/08/05

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.

    1 小時 29 分鐘

  2. 2021/07/29

    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"

    1 小時 31 分鐘

  3. 2021/07/20

    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

    1 小時 21 分鐘

  4. 2021/07/13

    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'

    1 小時 18 分鐘

  5. 2021/06/23

    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'

    1 小時 12 分鐘

  6. 2021/06/08

    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.

    1 小時 18 分鐘

  7. 2021/05/20

    Ep. 37: More Than Fitness with Matt McLeod

    In this episode I have on Matt McLeod who's a fellow fitness coach, and also a registered dietician. Matt & I discuss how to 'not be boring' and explain there's more to life than your fitness obsession, although your fitness can benefit those other avenues of your life.

    1 小時 20 分鐘

  8. 2021/05/05

    Ep. 36: Women’s Health, Performance, & Aesthetics with Angela Mclean

    In this female-focused episode, Angela (fellow trainer, nurse, & oh yeah - female) and I dive into what you need to know as a female about your body, training, nutrition, and making it all work for you!

    1 小時 5 分鐘

  9. 2021/04/13

    Ep. 35. Building Your Home Gym

    In this episode I talk about building your home gym! From choosing the right row machine, dumbbells, accessories, and must-haves for optimally outfitting your ideal home gym!

    30 分鐘

  10. 2021/04/01

    Ep. 34. Self Development with Cody McBroom

    Excited to have the CEO of Tailored Coaching Method, Cody McBroom on today's episode! Cody always over-delivers, and in this episode he drops multiple wisdom-nuggets on personal development.

    58 分鐘
  • 共 10 集

5
（滿分 5 顆星）
12 則評分

簡介

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

資訊

  • 創作者
    Cody Gualtieri
  • 活躍年代
    2020年 - 2021年
  • 集數
    10
  • 年齡分級
    兒少不宜
  • 版權
    © Midpoint Fitness
  • 節目網站
    Midpoint Fitness Radio