Midpoint Fitness Radio

Cody Gualtieri
  • 5.0(12개의 평가)
  • 피트니스

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

에피소드

  1. 2021. 08. 05.

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.

    1시간 29분

  2. 2021. 07. 29.

    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"

    1시간 31분

  3. 2021. 07. 20.

    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

    1시간 21분

  4. 2021. 07. 13.

    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'

    1시간 18분

  5. 2021. 06. 23.

    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'

    1시간 12분

  6. 2021. 06. 08.

    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.

    1시간 18분

  7. 2021. 05. 20.

    Ep. 37: More Than Fitness with Matt McLeod

    In this episode I have on Matt McLeod who's a fellow fitness coach, and also a registered dietician. Matt & I discuss how to 'not be boring' and explain there's more to life than your fitness obsession, although your fitness can benefit those other avenues of your life.

    1시간 20분

  8. 2021. 05. 05.

    Ep. 36: Women’s Health, Performance, & Aesthetics with Angela Mclean

    In this female-focused episode, Angela (fellow trainer, nurse, & oh yeah - female) and I dive into what you need to know as a female about your body, training, nutrition, and making it all work for you!

    1시간 5분

  9. 2021. 04. 13.

    Ep. 35. Building Your Home Gym

    In this episode I talk about building your home gym! From choosing the right row machine, dumbbells, accessories, and must-haves for optimally outfitting your ideal home gym!

    30분

  10. 2021. 04. 01.

    Ep. 34. Self Development with Cody McBroom

    Excited to have the CEO of Tailored Coaching Method, Cody McBroom on today's episode! Cody always over-delivers, and in this episode he drops multiple wisdom-nuggets on personal development.

    58분
  • 10개의 에피소드

5
최고 5점
12개의 평가

소개

This show sets aim on improving your life at the midpoint of fitness and lifestyle.

정보

  • 제작진
    Cody Gualtieri
  • 방송 연도
    2020년 - 2021년
  • 에피소드
    10
  • 등급
    무삭제판
  • 저작권
    © Midpoint Fitness
  • 웹사이트 보기
    Midpoint Fitness Radio