1 hr

Ep 58: Period Talk: What is Normal with Menstruation, Cervical Discharge + Common Infections Nourishing Women Podcast

Topics:

* The female hormonal cycle.
* Vaginal discharge 101.
* What is normal and not normal with our cycles and periods?
* Diet and lifestyle for hormonal regulation.
* The vaginal microbiome & how to support it.
* UTIs, bacterial vaginosis & yeast infection.

Topics:

* The female hormonal cycle.
* Vaginal discharge 101.
* What is normal and not normal with our cycles and periods?
* Diet and lifestyle for hormonal regulation.
* The vaginal microbiome & how to support it.
* UTIs, bacterial vaginosis & yeast infection.

1 hr