EXPON

Simon Bungate

EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.

  1. 14.05.2018

    Sleep

    EXPON

    6 мин.

  2. 11.05.2018

    10 year thought pattern

    Changing your thoughts to thinking 10 years from now could open up ideas that would never come about when thinking short term.

    8 мин.

  3. 06.05.2018

    Deeper Basics for Clients

    EXPON

    8 мин.

  4. 02.05.2018

    Time Blocking

    Importance of blocking time and combining tasks

    11 мин.

  5. 01.05.2018

    Challenges and gut Health

    Update on the gym challenge and my personal challenge with gut health

    12 мин.

  6. 30.04.2018

    Jump eccentric and attendance challenges

    EXPON

    8 мин.

  7. 29.04.2018

    Lost in the noise

    How to set up your day with your own thoughts and goals

    7 мин.

  8. 24.04.2018

    Chinese Olympic Team Lessons

    Lessons from the Chinese Olympic Team

    11 мин.
См. все (17)

Об этом подкасте

EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.

Информация

  • Автор
    Simon Bungate
  • Годы выхода
    2 тыс.
  • Выпуски
    17
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Simon Bungate