EXPON

Simon Bungate
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EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.

  1. 14/05/2018

    Sleep

    EXPON

    6 phút

  2. 11/05/2018

    10 year thought pattern

    Changing your thoughts to thinking 10 years from now could open up ideas that would never come about when thinking short term.

    8 phút

  3. 06/05/2018

    Deeper Basics for Clients

    EXPON

    8 phút

  4. 02/05/2018

    Time Blocking

    Importance of blocking time and combining tasks

    11 phút

  5. 01/05/2018

    Challenges and gut Health

    Update on the gym challenge and my personal challenge with gut health

    12 phút

  6. 30/04/2018

    Jump eccentric and attendance challenges

    EXPON

    8 phút

  7. 29/04/2018

    Lost in the noise

    How to set up your day with your own thoughts and goals

    7 phút

  8. 24/04/2018

    Chinese Olympic Team Lessons

    Lessons from the Chinese Olympic Team

    11 phút
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Giới Thiệu

EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.

Thông Tin

  • Nhà sáng tạo
    Simon Bungate
  • Năm hoạt động
    2 N
  • Tập
    17
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Simon Bungate