Feed URSoul Podcast

Savion Kirk
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

Join Savion Kirk and guests as they share real stories about facing hard moments, chasing dreams, and figuring out who they really are. Each episode ends with a word of encouragement — something to remind you to dream big, keep going, and take that leap of faith, even when it feels scary. This is the Feed URSoul Podcast — a place for real talk, real growth, and hope for the days you need it most.

  1. MAY 6

    Serving: Holding What Was Never Had

    In this episode, Savion sits down with Gordon, founder of Saint Wrong Training and co-facilitator of the Movement & Meaning Series and upcoming Men’s Retreat. Together, they explore what it means to be a man in today’s world — beyond performance, beyond pressure, and beyond the armor many have learned to wear. Gordon shares his journey of personal growth, his passion for creating spaces where men can show up fully, and the deeper layers behind his work. The conversation moves into vulnerability, emotional expression, and the importance of connection among men — something many are craving but few have been taught how to access. They also step into more tender territory, as Gordon reflects on his relationship with his father and the experience of navigating illness, grief, and unresolved emotions in real time. It’s an honest look at how our past shapes us, and how we get to choose what we carry forward. This episode is for anyone exploring growth, redefining strength, or learning how to show up more fully — for themselves and for others. Come listen with an open heart. #feedursoul #menswork #mentalhealthmatters #emotionalwellness #mensmentalhealth  Guest Bio Gordon is the owner of Saint Wrong Training, or St_rong for short. With a background in kinesiology and nutrition, a minor in psychology, and a Level 1 Pain-Free Performance Specialist certification, Gordon helps people build strength from the inside out. The name Saint Wrong reflects the foundation of the work: patience, humility, and the understanding that growth comes from being both human and willing to learn. Through coaching, Gordon helps clients develop physical, mental, and emotional strength in a way that is sustainable, grounded, and personal. Stay St_rong 01:30 - Appetizer 07:00 - Main Course 52:26 - Dessert 55:26 - The Final Sip Links to Resources Saint Wrong Training St_rong Instagram: https://www.instagram.com/st_rong_training/  Find Savion Here:   URSoul LC - www.ursoul.org  Personal Instagram -  https://www.instagram.com/ursoullc/  Podcast instagram - https://www.instagram.com/feedursoulpod/  YouTube - https://www.youtube.com/@FeedURSoulPod

    57 min

  2. APR 22

    Serving: Ancient Wisdom, Modern Life

    Episode Description: In this episode, Savion sits down with Elissa of Tribal Yoga School for a conversation that moves far beyond the mat. From her early days as a three-sport athlete to a life-changing injury in college, Elissa shares how yoga found her and how that path eventually led her to studying ancient yogic practices alongside monks. Together, they explore what so many of us are quietly craving: real connection, supportive community, and spaces where we can simply be. Through her work, Elissa creates environments where people can reconnect—with themselves and with others—and remember what it feels like to belong. This conversation is a reminder that healing doesn’t happen alone… and maybe, neither are we meant to. Pour up something warm, take a breath, and let’s feed URSoul. Guest Bio Elissa Albert is the founder of Tribal Yoga School, a lululemon ambassador of three years, and has 13+ years of teaching experience.  After training for six years under an Indian monk and studying in India multiple times, she blends ancient yogic practices with modern nervous system science.  Elissa helps high-achieving individuals break free from burnout, heal their relationship with their bodies, and create real, lasting transformation. 02:24 - Appetizer 07:00 - Main Course 52:05 - Dessert 59:40 - The Final Sip Links to ResourcesTribal Yoga School Website: https://tribalyogaschool.com/  Tribal Yoga Instagram: https://www.instagram.com/tribalyogaschool/  Facebook: https://www.facebook.com/tribalyogaschool  Find Savion Here:   URSoul LC - www.ursoul.org  Instagram -  https://www.instagram.com/ursoullc/  Podcast instagram - https://www.instagram.com/feedursoulpod/  YouTube - https://www.youtube.com/@FeedURSoulPod

    1h 4m

  3. APR 1

    Serving: Permission to Begin Again

    In this episode, Savion sits down with Michelle — a veteran preparing to retire after almost three decades of service — while stepping into a brand new chapter of her life. After becoming a certified yoga teacher in 2019, Michelle followed a deeper calling that led her to open her own studio, Beyond Yoga, in South Milwaukee. What sounds like a dream realized came with months of planning, setbacks, failed inspections, and the kind of persistence that asks everything of you. This conversation is about resilience, identity beyond titles, and what it means to begin again — not because you have to, but because something inside you is calling you forward. If you’ve ever wondered whether it’s too late to start over… this one will meet you right where you are. Pour up something warm. Let’s feed URSoul. #FeedURSoul #StillBecoming #PersonalGrowth  #veteran #resilience Guest Bio Michelle has spent nearly three decades serving in the U.S. military and is now approaching retirement. Along the way, her work has always centered on people, growth, and wellbeing.  In 2019 she became a certified yoga teacher, a step that deepened her commitment to helping others reconnect with themselves. That path eventually led her to create Beyond Yoga in South Milwaukee — a welcoming space for movement, reflection, and community. The studio reflects Michelle’s belief that wellness is about more than physical practice; it is about cultivating connection, resilience, and a sense of belonging. Her journey continues to unfold through teaching, coaching, and creating spaces where people feel supported as they grow. 00:50 - Appetizer 05:30 - Main Course 42:20 - Dessert 48:40 - The Final Sip ~ Are you better at pushing through… or pausing? ~ What does success feel like when you’re still in survival mode ~ What lies do we tell ourselves about age and starting over? ~ What would you say to someone who feels “behind”? Links to Resources Beyond Yoga Website: https://www.mkebeyondyoga.com Beyond Yoga Instagram: https://www.instagram.com/mke_beyond_yoga/  Facebook: MKE Beyond Yoga Find Savion Here:   URSoul LC - www.ursoul.org Personal Instagram -  https://www.instagram.com/ursoullc/ Podcast instagram - https://www.instagram.com/feedursoulpod/ YouTube - https://www.youtube.com/@FeedURSoulPod

    51 min

  4. MAR 4

    Serving: A Reunion on Growth

    Season 2 opens where it all began. Savion is reunited with Season 1, Episode 1 guest Marlena for a full-circle conversation on growth. What’s happened since February 2024? What have we shed? What have we survived? Who are we now? This episode is an honest reflection on evolution — personally, professionally, emotionally. The wins. The heartbreak. The quiet internal shifts that no one claps for. A conversation about becoming without rushing the process. If discipline was the seed, growth is the unfolding. If you’re in a season of becoming, you’re in the right place. Pour up something warm, take a breath, and let’s feed URSoul. #FeedURSoul #StillBecoming #PersonalGrowth #BlackVoices #HealingInPublic #PodcastConversation Guest Bio Marlena Arielle is evolving out loud and building in real time. An esthetician in training and the voice behind Life of Marlena Arielle, she documents growth with honesty, humor, and intention. Committed to becoming her highest self, Marlena is stepping boldly into purpose — proving that the glow-up isn’t accidental, it’s aligned. And this is only the beginning. 01:15  - Appetizer 10:14 - Main Course 37:10 - Dessert 51:05 - The Final Sip ~ What’s changed in you since early 2024? ~ What version of you had to die for this one to exist? ~ Where are you growing quietly? ~ What does growth cost? Personal YouTube Vlog: Life of Marlena Arielle - http://www.youtube.com/@MarlenaArielle Instagram: https://www.instagram.com/marlenaarielle/ Facebook: Marlena Arielle TikTok: @marlenaarielle Professional Esthetics Instagram: @byariellebeauty https://www.instagram.com/byariellebeauty/  TikTok: @byariellebeauty  Follow Savion on social media:   Website: www.ursoul.org Instagram: https://www.instagram.com/ursoullc/ Podcast instagram: https://www.instagram.com/feedursoulpod/  YouTube: https://www.youtube.com/@FeedURSoulPod

    54 min

  5. SEASON 2, EPISODE 1 TRAILER

    Serving: Coming Home to Myself

    Welcome to Season 2 of the Feed URSoul Podcast. Formerly Feed the Soul, this new season reflects a deeper level of alignment, presence, and becoming. Same heart. Same depth. Just more honest. In this opening episode, Savion reflects on the space between who we’ve been and who we’re becoming — sharing personal insights from the past year, lessons around rest, regulation, and coming home to self, and thoughts on staying human in a loud, chaotic world. This episode isn’t about having all the answers. It’s about asking better questions. It’s about choosing presence over perfection. It’s about feeding the part of you that doesn’t get enough attention. Season 2 is audio-only, with monthly guest conversations and short-form video clips shared on social platforms. If you’re in a season of becoming, you’re in the right place. Pour up something warm, take a breath, and let’s feed URSoul.

    12 min

  6. 12/24/2024

    Serving: Abundance

    In the heartfelt finale of the Feed the Soul Podcast, Savion invites listeners to join him for a reflective journey through his Vision Board for the year. Discover why "Abundance" was his guiding word, how it shaped his mindset, and the unexpected blessings and lessons it brought along the way. Tune in for an inspiring conversation about manifestation, gratitude, and the beauty of embracing life's plentiful opportunities. #FeedTheSoul #Podcast #Abundance #Manifestation #GratitudeJourney Guest Bio 00:00 - 00:35 Appetizer 00:36 - 22:59 Main Course 23:00 - 26:05  Dessert 26:06 - 28:30 The Final Sip Follow Savion on social media:   Instagram -  https://www.instagram.com/feedthesoulpod/ YouTube - https://www.youtube.com/@FeedtheSoulPod Don’t forget to like! Make sure you’re subscribed!

    29 min

  7. 11/21/2024

    Serving: Flow

    Podcast Episode Description: In this solo episode, host Savion dives into the art of flowing with life instead of forcing it. Explore how embracing life’s natural rhythm can lead to greater peace, balance, and fulfillment. Through personal insights and reflections, Savion encourages listeners to shift their perspective, trust the process, and find harmony in the journey. #FeedTheSoul #Podcast #FlowNotForce #SoulfulLiving  00:00 - Appetizer 00:46 - Main Course 10:10 - Dessert 12:55 - The Final Sip Follow Savion on social media:   Instagram -  https://www.instagram.com/feedursoulpod/ YouTube - https://www.youtube.com/@FeedURSoulPod Don’t forget to like! Make sure you’re subscribed!

    15 min

  8. 11/07/2024

    Serving: Opportunity

    In this inspiring episode, host Savion sits down with special guest Terrence to explore how virtual reality (VR) can create new opportunities and break down real-world barriers. Terrence shares his journey and insights on how VR technology can offer transformative experiences, from career training to emotional well-being, giving people a chance to step into new worlds and reimagine their futures. Join us as we dive into the power of VR to change lives and expand possibilities. #FeedTheSoul #Podcast #VirtualReality #NewOpportunities #VRforGood #TechForChange 00:00 - Appetizer 09:00 - Main Course 42:00 - Dessert 50:14 - The Final Sip Wisconsin Athletic Club Website - https://thewac.com/ Instagram - https://www.instagram.com/wisconsinathleticclub/  Facebook - https://www.facebook.com/thewacwestallis  Follow Savion on social media:   Instagram -  https://www.instagram.com/feedthesoulpod/ YouTube - https://www.youtube.com/@FeedtheSoulPod Don’t forget to like! Make sure you’re subscribed!

    54 min
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5
out of 5
5 Ratings

About

Join Savion Kirk and guests as they share real stories about facing hard moments, chasing dreams, and figuring out who they really are. Each episode ends with a word of encouragement — something to remind you to dream big, keep going, and take that leap of faith, even when it feels scary. This is the Feed URSoul Podcast — a place for real talk, real growth, and hope for the days you need it most.

Information

  • Creator
    Savion Kirk
  • Years Active
    2024 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Savion Kirk
  • Show Website
    Feed URSoul Podcast