69 episodes

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

The Ex-Good Girl Podcast Sara Bybee Fisk

    • Health & Fitness
    • 5.0 • 104 Ratings

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

    Episode 65 - The People Pleaser's Guide to Co-Parenting with Mikki Gardner

    Episode 65 - The People Pleaser's Guide to Co-Parenting with Mikki Gardner

    I really enjoyed my insightful and empowering conversation with this week’s guest, Mikki Gardner. Mikki is a mom to a teenage son, a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting with Confidence podcast, and the bestselling author of the People Pleasers Guide to Co-Parenting Well. After navigating her own divorce hurdles and emerging stronger, she has made it her mission to help moms gain clarity so they can navigate divorce and co-parent with love and confidence. T...

    • 1 hr 2 min
    The Ex-Good Girl Podcast is taking a break!

    The Ex-Good Girl Podcast is taking a break!

    Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333https:...

    • 3 min
    The Ex-Good Girl Podcast is taking a break!

    The Ex-Good Girl Podcast is taking a break!

    Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333...

    • 3 min
    The Ex-Good Girl Podcast is taking a break!

    The Ex-Good Girl Podcast is taking a break!

    Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333...

    • 3 min
    The Ex-Good Girl Podcast is taking a break!

    The Ex-Good Girl Podcast is taking a break!

    Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333https:...

    • 3 min
    Episode 64 - How I Created a Secure Relationship With My Husband

    Episode 64 - How I Created a Secure Relationship With My Husband

    I am so grateful to have a secure relationship with my husband, but it wasn’t always that way. Earlier in our relationship, I was terrified of being left by him, and I built myself an armor of hyper independence and dishonesty. I pretended to be ways I wasn’t to stay safe and “belong” with him. This lack of safety and insecurity in our relationship, I eventually realized, existed because I wasn’t safe with myself, and it wasn’t until I learned to create that safety with me that I could start ...

    • 41 min

Customer Reviews

5.0 out of 5
104 Ratings

104 Ratings

MrsThree ,

The permission slip you’ve been waiting for

Sara is really good at defining exactly what a “good girl” is, how to recognize it in yourself, why it’s important to move out of that mindset and gives clear actionable steps to do so. Plus she’s easy to listen to, nothing confusing or overwhelming. She helps you give yourself the permission to finally put YOU first. Great podcast!

imbusybeingawesome ,

People pleaser or perfectionist? Tune in.

This podcast is phenomenal. Sara provides an incredible, thoughtful perspective filled with truth telling, all wrapped in a gentle approach that’s easily accessible. If you’re dealing with people pleasing, perfectionism, or were simply socialized as a female in western society, this podcast is for you. Thanks for doing what you do, Sara.

Lam978 ,

Such a gifted way of explaining things!

Sara’s podcast is such a comforting, challenging dose of encouragement! I recommend this podcast to all my friends. I didn’t even realize I was a people pleaser until I started listening. Such an eye opener!

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