Trauma is Expensive© Counting the Cost, and Making the Change‪!‬ Micah Bravery

Can life's toughest battles shape our deepest truths? Join me, Micah Bravery, as I navigate the complex intersections of trauma, identity, and healing. This episode kicks off by acknowledging the significance of Pride Month and Men's Mental Health Awareness Month, exploring how they intertwine. I share candid updates about my second book and the challenges of balancing life and work while facing a cancer diagnosis. Through my journey, I emphasize the necessity of setting boundaries and priori...

How much does trauma really cost us in our daily lives? Our latest episode of "Trauma is Expensive" features a raw and emotional conversation with Sam Swidzinski , who shares his personal experience growing up with bipolar disorder and enduring deep-seated trauma. Sam opens up about a significant and painful incident from his childhood that left both physical and emotional scars, shedding light on how societal pressures and the need for approval can disastrously affect mental health. This eye...

When my mother consciously chose her path over the expected norms of sacrifice, it sparked a pivotal shift in my understanding of love and family dynamics. As Crystal and I celebrate our 300th episode, between all of our podcast, we're thrilled to unveil a tapestry of discussions on the fine line between sacrifice and choice. The conversations are intimate, with stories spanning from my personal revelations about parenting choices to the broader implications of these decisions on our re...

Ever been to Dollar Tree only to discover the price tags have betrayed the store's name? Well that's just the start of our journey today. We kick things off with a quirky tale of unexpected indulgences, like my out-of-state mani-pedi adventure, and the light-hearted realization that life's little oddities can lead to profound reflections. From impulsive nail color choices to navigating teenhood in the aisles of a discount store, we're peeling back the layers of everyday experiences to uncover...

The crackle of judgment and misunderstanding can be as confining as prison walls, something I was starkly reminded of during an unexpected encounter with a young man fresh from incarceration. As Mental Health Awareness Month unfolds, we find ourselves weaving through narratives of trauma, stigma, and the silent pleas for empathy that often go unheard. Christina Carlson joined us on These Fukken Feelings Podcast© and unraveled the threads of compassion and the strength found in reaching out fo...

When the echoes of a tumultuous past threaten to silence our present, the healing power of emotional intelligence beckons. Join us on a transformative journey with Harvey Deutschendorf, an emotional intelligence savant, as we peel back the layers of trauma's silent aftermath and its ripple effects on our daily lives. From childhood memories to professional relationships, we delve into the inner workings of emotional battles and the essential role of self-awareness and growth.As we navigate th...