I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.
Glennon Doyle on Her Dedication to Live with Integrity and Courage
Bestselling author, Glennon Doyle, discusses how getting sober shaped her life’s purpose… an absolute dedication to telling the truth.
Andrew Weil on The Body’s Incredible Potential to Heal Itself
Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative medicine, shares how to live a longer, healthier life.
Charles Duhigg on The Power of Habit
Bestselling author, Charles Duhigg, drills down into some best practices to create a new habit or curb a poor habit
Tianna Bartoletta on Why Conquering Oneself is the Only True Victory
Tianna Bartoletta, 3x Olympic Gold Medalist, shares what it’s like to compete on the world’s biggest stage and how she manages the pressure – one moment to make 4 years of hard work pay off.
Wes Pfiffner on Why Light Exposure is Fundamental to Wellbeing
Wes Pffiner, a member of Joovv’s leadership team, breaks down the basics of light - how it works on a cellular level to optimize health.
Marshawn Lynch on Taking Care of Your Mentals
Marshawn Lynch, former Seattle Seahawk, discusses mental health.
Customer ReviewsSee All
Great. And motivational.
I really enjoyed the episode with Kurt Busch, it really hit home.
Really really great, love the work you do and that you share it with us. Thank you!