How do I help my baby when they are suffering from conditions such as colic/gas, constipation or teething? What can I try to relieve their suffering which is gentle and easy to do? These are the questions that baby massage instructor Helen Thompson lives for! In every single value-packed episode, Helen will be your guide - sharing tips for first time mums to help you and your baby with the issues you face. Each episode is created to help inspire you to take action on the strategies that are proven to work, so you can help your baby. Join First Time Mum's Chat today, and learn how to help your baby when they are suffering. Helen will show you how you can help and how to do it RIGHT.
Discovering the Many Benefits of Infant Swimming for Both You and Your Baby
When it comes to building a bond with your little one, then a great way for you to do this is by introducing them to the water early on. In this week's episode I'm chatting with Jo Wilson, the founder of the child-development program in water; Aqua Sensory about how infant swimming can help build that special bond with your little one.
How a Paediatric Occupational Therapist Can Help Families Thrive
In this episode of First Time Mum's Chat I'm talking with paediatric occupational therapist, Munira Adenwalla. Munira talks about how she helps babies to be able to get in and out of positions, so they are comfortable with their bodies and explains how she contributes to their development.
Tips For Natural Pain Relief During Birth and Labour
This week on First Time Mum's Chat I'm talking about comfort and pain relief during chidbirth with birth/postpartum doula, Janet Purcell. Janet shares some excellent tips from her wealth of experience, so if you are pregnant or in the family planning stages you won't want to miss this interview .
Promoting Healthy Eating Habits During Your Child's Early Years
In this week's episode, I'll be focusing on the topics of healthy eating and raising your children in a healthy nurturing environment and focusing on why these are so important to you and your family.
Potty Training Tips - Following the 3 Day Potty Training Method
If you're looking for tips and help on getting started on potty training your little one, then this episode is for you. I'm chatting with Kaley Medina who is a certified potty training consultant who shares her quick and really effective method to get children potty trained in as little as 3 days.
Navigating Matrescence - Getting Started on Your Motherhood Journey
Matrescence is a difficult time for many women and for many of the mums I speak with, this often leads to feelings including disconnect, grief and self-doubt. This week's guest, Kirryn Lee, is a Matrescence Mentor and Energy Coach and talks about this challenging time as bodies, hormones and brains change.
Informative & Understanding Podcast for New Moms
This is such a great podcast for new moms. I really feel like there is such great information that I’ve benefited from listening. Would highly recommend this podcast for all moms, regardless of if you are pregnant with your first or third!
Fantastic resource for parents!
Helen and her First Time Mums podcast are an amazing resource for parents of young children. It is filled with insights and actionable tools for parents who are struggling with some of the inherent struggles faced while raising young children. You need to add this one to your playlist for sure!
Great resource for new moms
Helen offers such gentle and thoughtful guidance for new moms. Her voice is so soothing and reassuring - she really makes you feel like you’ve got this when motherhood feels hard.