Guys Being Dads

Dad Day
  • 5.0 (10)
  • PARENTING

Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice. Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in. Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way. No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time. Presented by Dad Day; a newsletter and community built by dads, for dads. Two dads. Two different stages. One ongoing conversation.

Episodes

  1. FEB 27

    Running Toward What?

    Join Adam and Ben as they reflect on their journey, share personal insights on motivation, the hustle, and balancing family life, and introduce new initiatives like the Dad Hotline and Go West series. This episode offers raw, real talk about the challenges and victories of building a life and business while navigating fatherhood. Resources: Duke Cannon: Save 20% with code: DADDAY Dad Day Community Dad Day Newsletter Signup Go West Episode 1

    32 min

  2. FEB 17

    Work From Home Life With Kids

    Ben Petchel and Adam Kunes unpack the weird tension of work-from-home life with kids. Always home. Never fully off. Productivity, boundaries, and what’s actually working for them right now. Links from Show: -Sign up for Dad Day newsletter -Watch Episode 1 of 'Go West' -Join Dad Day this spring in Charleston. Learn more

    30 min

  3. FEB 6

    Babies and Cars

    In this episode, Adam and Ben discuss their journey as fathers, the launch of an exciting new event called 'Built for More', and the challenges and joys of parenting. Adam shares his recent experience of welcoming a new baby girl, while Ben prepares for his upcoming fatherhood journey. They also touch on the transition to minivan life and share their Super Bowl predictions and favorite game day snacks. ---- -Sign up for our Built for More event -Are you getting the Dad Day newsletter?

    33 min

  4. JAN 19

    The People You Run With

    Episode Summary: In this episode of Guys Being Dads, Adam and Ben talk about the power of community and why the people you surround yourself with matter more than you think especially as a dad. From early podcast momentum to listener feedback to real conversations about loneliness and connection, this one is about putting yourself out there and choosing the right rooms. What We Cover: Hitting early momentum with the podcast and why episode consistency mattersMorning routines, small joys, and how little habits set the tone for the dayA listener review from Henry and why quiet support means more than you realizeThe launch of Go West and spotlighting dads doing things their own wayWhy so many dads feel isolated and how community changes everythingHow shared interests make connection easier than you thinkModeling effort, curiosity, and courage for your kids The Big Idea: You don’t have to do fatherhood alone. The rooms you choose and the people you run with shape not just your life, but the example you’re setting for your kids. Key Takeaways: Community doesn’t happen by accident, you have to show upShared interests create easy entry points to real connectionYour kids notice who you spend time withPutting yourself in the room is the first step Follow Along: Listen to the podcast, check out Go West, and stay plugged into what’s coming next including in-person events. Links: -Subscribe to the Dad Day Newsletter -Watch Episode 1 of 'Go West'

    24 min

  5. JAN 9

    The Unknowns of Parenting: What to Expect

    Summary In this episode of Guys Being Dads, hosts Adam Kunes and Ben Petchel discuss their experiences and insights on fatherhood, including the challenges of school drop-offs, the concept of babymoons, and the launch of the Go West series. They explore the unknowns of parenting, the importance of being calm during childbirth, and the need to shed old habits as they embrace their new roles as fathers. The conversation highlights the emotional journey of becoming a parent and the growth that comes with it, while also engaging with their community of dads. Takeaways: You don't know what you don't know until you're a parent.School drop-off etiquette can be frustrating.Babymoons are a unique experience, especially with in-laws.Launching the Go West series showcases dads doing things differently.Parenting is a journey filled with unknowns and surprises.It's important to be calm during childbirth and support your partner.Shedding old habits is necessary when becoming a dad.Building a connection with your child takes time and patience.Parenting forces you to reflect on your own behaviors.Community support is vital for dads navigating fatherhood. Links: -Sign up for Dad Day newsletter -Go West: Episode 1 - A Dad, an El Camino and Coffee. Watch here. -Follow us on Instagram

    32 min

  6. 12/29/2025

    Sending 'IT' in 2026

    In this episode, Adam and Ben reflect on their experiences from 2025 and discuss their goals for 2026, focusing on fitness, accountability, and intentional living.  They emphasize the importance of in-person connections and the need to reduce digital consumption. The conversation also highlights the significance of community and support among fathers as they navigate their personal growth journeys. Chapters: 00:00 Introduction and New Beginnings 03:04 Setting Goals for 2026 06:02 Fitness and Accountability Challenges 09:03 Intentional Living and Slowing Down 12:08 The Importance of In-Person Connections 15:12 Embracing Experiences and Hitting Send 18:06 Conclusion and Looking Ahead to 2026 Links: Dad Day: www.dadday.co Dad Lab: A Blood Panel Crash Course for Dads with Tyler Nicholson Join the Dad Day Community: www.dadday.co/community

    20 min

  7. 12/23/2025

    Building a Community for Dads

    In this inaugural episode of 'Guys Being Dads', hosts Adam Kunes and Ben Petchel share their journey into fatherhood, the origins of their friendship, and the creation of the Dad Day community.  They discuss the challenges and joys of being dads, the importance of building a supportive community, and their goals for the podcast moving forward.  The conversation is light-hearted and authentic, reflecting their experiences and aspirations as fathers. ----- Sign up for the Dad Day newsletter at www.dadday.co/subscribe

    16 min
  • 7 Episodes

5
out of 5
10 Ratings

About

Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice. Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in. Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way. No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time. Presented by Dad Day; a newsletter and community built by dads, for dads. Two dads. Two different stages. One ongoing conversation.

Information

  • Creator
    Dad Day
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2025 Dad Day

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