Healing Mindset

Pod Hub Podcast Network
Pod Hub Podcast Network
  • 5.0 (17)
  • Mental Health
  • Updated Weekly

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

  1. 1d ago

    Bart Merrell on Small Wins, Amputation, and Choosing Action

    What does a healing mindset actually look like when life takes something big from you? On The Healing Mindset, host Ria talks with entrepreneur Bart Merrell, the "Side Hustle Samurai," about losing his lower leg in 2024, and why healing was never about staying positive all the time. Bart shares how he prepared for the amputation, why he stayed off support groups until after surgery, and how tiny, repeatable wins carried him through it. Expect a grounded, practical take on acknowledging hard moments without staying stuck in them. About the Guest:Bart Merrell, known as the Side Hustle Samurai, is an entrepreneur, speaker, and author of Monetize Your Mindset. He grew up on a pig farm in New Mexico and turned his own leg amputation into a new chapter of his work. Key Takeaways:Acknowledge a hard moment fully, then move, don't stay parked in it.Watch for the "crabs in the boiling water" pattern, people close to you can pull you back into comfort.Break any big goal into ten-day wins, small results build the motivation for the next step.Stack small daily choices, they add up faster than waiting for one big decision. Connect With the Guest:Bart Merrell: Website — https://bartmerrell.com Facebook — https://www.facebook.com/bart.merrell Free gift mentioned on the episode (the 1-K Blind Spot Assessment): YourIdealSideHustle.com Episode Chapters:[00:00] (approx.) Cold Open — When Old Patterns Stop Protecting You [02:00] (approx.) Meet Bart Merrell — From Pig Farm to "Side Hustle Samurai" [05:00] (approx.) The FBI Dream, Eye Surgery, and an Unexpected Pivot [09:00] (approx.) Preparing for Amputation — Why Bart Skipped the Support Groups at First [14:00] (approx.) The Biggest Myth About a "Healing Mindset" [19:00] (approx.) The Victim Mindset, and the Crabs in the Bucket [24:00] (approx.) Small Wins in Action — Losing 30 Pounds in Ten-Day Steps [28:00] (approx.) Closing Reflection — Healing Is Choosing Yourself in Small Ways 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #resilience #mindsetshift #smallwins #amputeelife #entrepreneurmindset #overcomingadversity #actionoverfear #personalgrowthjourney #consciousliving #mentalresilience #choosingyourself

  2. 3d ago

    Environment, Identity, and Healing: RD Ravenwood on The Healing Mindset

    What if the environment around you drains far more energy than you realize? Host Ria talks with RD Ravenwood, a retired CEO turned author, about why identity plus environment equals transformation. RD shares why healing means treating emotions as data instead of good or bad, a famous study where changing someone's environment measurably improved their biomarkers in a week, and why building one small, deliberately designed space can meaningfully restore your energy. About the Guest: RD Ravenwood retired as a CEO at 56 after running out of energy despite outward success. His research into why theme parks feel so restorative led to his book The Magical Life, exploring how environment and identity together shape healing and energy. Key Takeaways: Identity plus environment equals transformation, changing one without the other rarely works.Emotions work best as data to read, not labeled simply good or bad.In one study, changing someone's environment for a week measurably improved their biomarkers.Look at how you got somewhere before trying to fix where you want to be.One small, deliberately designed space can meaningfully shift how much energy you have. Connect With RD Ravenwood: Website: magicallifebook.com Book: The Magical Life Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet RD Ravenwood (approx.) [08:00] Identity Plus Environment Equals Transformation (approx.) [20:00] The Counter-Clockwise Study (approx.) [28:00] Treating Emotions as Data, Not Judgment (approx.) [35:00] How You Got There Is the Clue to Healing (approx.) [40:00] Where to Find RD (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #environmentdesign #identityandhealing #mentalhealthpodcast #selfawareness #energymanagement #authorinterview #innerwork #emotionalintelligence #personalgrowth #consciousliving #wellnessjourney

  3. 4d ago

    Healing Through Self-Compassion: Silvia Rizzo on The Healing Mindset

    What if self-compassion isn't about letting yourself off the hook, but about separating who you are from the mistake you made? Host Ria talks with Grand Prix rider and life coach Silvia Rizzo about the difference between self-compassion and self-protection. Silvia shares why admitting a mistake outright is more stable than protecting your ego, why a healthy dose of self-criticism can push you forward, and why she relies on her own values and past experiences as an inner structure under pressure. About the Guest: Silvia Rizzo is a professional Grand Prix dressage rider and certified life coach. She grew up making high-pressure decisions under public scrutiny in competitive sport, and now helps people make calmer, more grounded decisions in their own lives. Key Takeaways: You made a mistake, but you are not the mistake, that distinction matters.Admitting a mistake outright is more stable than protecting your ego with excuses.A healthy amount of self-criticism can push you forward instead of holding you back.Uncertainty tempts the mind to fill gaps with fear rather than fact.Your values and past experiences form an inner structure you can lean on. Connect With Silvia Rizzo: Website: hofmarabuntablog.com LinkedIn: https://www.linkedin.com/in/silvia-rizzo-582aa985/ Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Silvia Rizzo (approx.) [06:00] The Biggest Misconception About Self-Compassion (approx.) [13:00] You Made a Mistake, You Are Not the Mistake (approx.) [20:00] Is Self-Criticism Ever Helpful? (approx.) [28:00] The Inner Structure You Can Rely On (approx.) [33:00] Where to Find Silvia (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #selfcompassion #personalgrowth #mentalhealthpodcast #selfawareness #innerwork #resilience #decisionmaking #authorinterview #emotionalhealing #highperformance #mindsetshift

  4. 6d ago

    Learning Healing, Not Earning It: Sarah Duncan on The Healing Mindset

    What if healing was never something you have to earn? Host Ria talks with florist-turned-life-coach Sarah Duncan about why healing works more like learning than earning, and why becoming whole doesn't require reaching some final, untouchable state. Sarah shares three patterns that keep people stuck, apathy, feeling unworthy, and perfectionism, and one playful practice, treating small requests and small joys like a game, for rebuilding trust in yourself. About the Guest: Sarah Duncan is a florist turned life coach who helps women turn trauma into trust. She noticed patterns of hurt and emotional walls while working with couples planning weddings, which led her into coaching. Key Takeaways: Healing works more like learning than earning, it's not something you have to prove.Apathy, feeling unworthy, and perfectionism are three common patterns that keep people stuck.Waiting for the perfect plan can delay healing for years, starting matters more.Setting a boundary once and holding it can completely change how an experience feels.Practicing small, playful requests for yourself can rebuild a sense of self-worth. Connect With Sarah Duncan: Instagram: @livinglife_unleashed Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Sarah Duncan (approx.) [06:00] Healing Is Learned, Not Earned (approx.) [13:00] What Healing Actually Means (approx.) [20:00] Apathy, Unworthiness, and Perfectionism (approx.) [28:00] A Playful Practice for Rebuilding Trust in Yourself (approx.) [33:00] Where to Find Sarah (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #selfworth #perfectionism #mentalhealthpodcast #boundaries #selftrust #personalgrowth #innerwork #lifecoaching #emotionalhealing #authorinterview #healingjourney

  5. 6d ago

    Developing a Healing Mindset Through Adversity: Steve McGough on The Healing Mindset

    What if healing isn't about becoming someone new, but remembering you were never broken? Host Ria talks with Dr. Steve McGough about the biggest misconception people carry about a healing mindset: identifying with their illness instead of separating from it. Steve shares a simple breathing technique for calming the nervous system, why some emotional pain needs to be worked through physically rather than just thought through, and why forgiving yourself matters as much as forgiving anyone else. About the Guest: Dr. Steve McGough is the founder of Human Innovations and inventor of the Hi Massager. After his family faced years of serious medical challenges, he and his wife earned doctorates in clinical sexology and now focus on wellness devices and research. Key Takeaways: Separating your identity from your illness is a key first step toward healing.Forgiveness includes forgiving yourself, not only the people who caused you pain.Some emotional pain lives in the body and needs movement, not just thought.A slow, controlled breath, held briefly, can calm the nervous system in minutes.Simply being alive and having people you love still here is worth appreciating daily. Connect With Dr. Steve McGough: Website: himassager.com Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Dr. Steve McGough (approx.) [08:00] A Family's Story of Loss and Healing (approx.) [18:00] The Biggest Misconception About a Healing Mindset (approx.) [25:00] Forgiveness and Letting Go of Resentment (approx.) [30:00] A Simple Breathing Technique to Calm the Nervous System (approx.) [35:00] Where to Find Steve (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #resilience #forgiveness #mentalhealthpodcast #nervoussystemhealing #chronicillness #griefandhealing #mindbodyconnection #expertinterview #innerwork #gratitude #wellnessjourney

  6. Sep 13

    Developing a Healing Mindset: Andrew Scheim on The Healing Mindset

    What if healing has less to do with fixing symptoms and more to do with listening to your body? Host Ria talks with holistic health practitioner Andrew Scheim about the subconscious mind and why healing is a practice, not a destination. Andrew shares how the body holds and reveals subconscious patterns long before the mind catches up, why wrestling with your own mind can actually be a sign of real growth, and why holistic healing has to include the body alongside the spirit. About the Guest: Andrew Scheim has worked in holistic medicine for over 25 years, combining trauma-oriented body work, naturopathy, and Chinese medicine. He also works with people managing chronic illness, and spent years as a professional blues and jazz musician. Key Takeaways: The body often reveals subconscious patterns long before the conscious mind catches up.A healing mindset is a daily practice, not a single moment of positive thinking.Wrestling with your own mind can be uncomfortable, but it's a sign of real growth.Emotional expression and physical health are deeply connected, not separate systems.Simple grounding practices, like conscious breathing, help calm an overstressed nervous system. Connect With Andrew Scheim: Websites: andrewscheim.com and bluezwater.com Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Andrew Scheim (approx.) [07:00] The Biggest Misconception About a Healing Mindset (approx.) [15:00] How the Body Reveals the Subconscious (approx.) [24:00] Healing as a Spiritual and Physical Practice (approx.) [30:00] Simple Ways to Start Listening to Your Body (approx.) [34:00] Where to Find Andrew (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #holisticwellness #mindbodyconnection #mentalhealthpodcast #subconsciousmind #naturopathy #selfawareness #traumahealing #innerwork #wellnessjourney #consciousliving #emotionalhealing

  7. Sep 10

    Transforming Through Presence: Melissa Martineau Alexander on The Healing Mindset

    What if real healing starts with a question, not an answer? Host Ria talks with author and recovering people pleaser Melissa Martineau Alexander about why a healing mindset means looking inward instead of outward. Melissa shares how setting boundaries changed her life, why comfort can quietly keep you stuck, and the three things she believes any real change is built on: worth, want, and will. About the Guest: Melissa Martineau Alexander spent nine years as a hairstylist before becoming a paralegal for the last 25 years. She is 18 years sober and has written a gratitude journal and other books, drawing on her own recovery from bankruptcy, depression, and people pleasing. Key Takeaways: Real healing starts with asking yourself the right questions, not searching for outside answers.You don't have to feel positive all the time, acknowledging a bad day is healing.Comfort with what's familiar can feel safer than the discomfort of real change.Setting boundaries and learning to say no makes the yeses you choose mean more.Lasting change comes down to worth, want, and will, and it starts with you. Connect With Melissa Martineau Alexander: Website: worthwantwill.com Instagram: @Melissa_M_Alex Books: available on Amazon Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Melissa Martineau Alexander (approx.) [08:00] The Biggest Misconception About a Healing Mindset (approx.) [14:00] Why Healing Doesn't Mean Being Positive All the Time (approx.) [19:00] Comfort, Familiarity, and Why Change Feels So Hard (approx.) [25:00] The Power of Boundaries (approx.) [29:00] Worth, Want, and Will (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #innerwork #boundaries #recoveryjourney #selfworth #mentalhealthpodcast #personalgrowth #selfawareness #emotionalhealing #authorinterview #sobrietyjourney #peoplepleasing

  8. Sep 10

    Healing Through Failure: Joshua Griffin on The Healing Mindset

    What if the failures you're most afraid of end up teaching you the most? Host Ria talks with entrepreneur and marketing strategist Joshua Griffin about what a healing mindset really requires beyond just staying positive. Joshua shares how burnout and financial collapse reshaped his own path, why the brain is wired to fear the unknown, and why looking at progress over months matters more than checking it every day. About the Guest: Joshua Griffin is the co-founder of Intrinzi, a marketing agency, and has spent years running and scaling businesses in the UK. He has faced business failure and financial hardship, and now shares what he's learned through podcasting and writing. Key Takeaways: A healing mindset isn't only positivity, it also means accepting your real limits.Failure often teaches more than success does, if you're willing to look at it.The brain seeks the easiest path, which makes the unknown feel like a threat.Progress is easier to see over months than day to day, so zoom out.Worst case, trying something new just sends you back to where you started. Connect With Joshua Griffin: Website and newsletter: https://joshgriffin.co.uk/newsletter Episode Chapters: [00:00] Welcome to The Healing Mindset (approx.) [02:00] Meet Joshua Griffin (approx.) [06:00] Is a Healing Mindset Just Positive Thinking? (approx.) [12:00] Why the Brain Avoids the Unknown (approx.) [19:00] Fear of Losing Yourself Through Healing (approx.) [25:00] Taking the First Step Without a Full Plan (approx.) [29:00] Where to Find Joshua (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #healingmindset #entrepreneurmindset #burnoutrecovery #mentalhealthpodcast #personalgrowth #failureandgrowth #resilience #selfimprovement #businessmindset #innerwork #emotionalhealing #comfortzone

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5
out of 5
17 Ratings

About

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

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