512 episodes

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

Healthy Wealthy & Smart Dr. Karen Litzy, PT, DPT

    • Health & Fitness
    • 4.8 • 202 Ratings

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

    Dr. C. Adam Callery: Post Covid-19, Resetting Business for Continuity

    Dr. C. Adam Callery: Post Covid-19, Resetting Business for Continuity

    In this episode, Managing Director of Sagesse Lumiere, Dr. C. Adam Callery, talks about small In businesses in the wake of the Covid-19 pandemic.

    Today, Dr. Callery talks about the implications of the pandemic on future business strategies, the importance of agility, and understanding cash flow. How often should a business of any size check their financial status?

    Hear about some emerging trends, three critical activities for success.

    • 37 min
    Schellie Percudani & Rebecca Rakoski: The Importance of Cybersecurity

    Schellie Percudani & Rebecca Rakoski: The Importance of Cybersecurity

    In this episode, Managing Partner of XPAN Law Partners, Rebecca Rakoski, and Senior Account Manager at Contango IT, Schellie Percudani, talk about cybersecurity, especially for small businesses.

    • 37 min
    Dr. F Scot Feil: Eliminating Student Loan Debt with Multiple Revenue Streams

    Dr. F Scot Feil: Eliminating Student Loan Debt with Multiple Revenue Streams

    In this episode, Physical Therapist and Educator, F Scot Feil, talks about understanding and eliminating student loan debt.

    Today, F Scot talks about the different kinds of student loans, his different revenue streams, and the value of having a diverse set of skills. How does the debt-to-income ratio affect student loans?

    • 39 min
    Dr. Lisa Folden: Diet Culture and Fat Phobia in Healthcare & Physical Therapy

    Dr. Lisa Folden: Diet Culture and Fat Phobia in Healthcare & Physical Therapy

    In this episode, Physical Therapist and Owner of Healthy Phit Therapy & Wellness Consultants, Dr. Lisa Folden, talks about diet culture.

    Today, Lisa talks about the pervasive nature of diet culture, how to reconcile diet culture with physical therapy recommendations, and how to support patients who are on their weight loss journey. What is diet culture?

    • 38 min
    Kirsten Franklin: The Importance of Mindset in Increasing Productivity and Creating Balance

    Kirsten Franklin: The Importance of Mindset in Increasing Productivity and Creating Balance

    In this episode, CEO of CS Thrive, Kirsten Franklin, talks about mindset.

    Today, Kirsten talks about what mindset is, why we should care about it, and how it affects our outcomes, results, and everyday life. How can we leverage mindset to change the results of things we don’t like in our lives? How can we change our core beliefs?

    • 38 min
    Jamey Schrier, PT: The Mindshift for Practice Growth

    Jamey Schrier, PT: The Mindshift for Practice Growth

    In this episode, CEO and Founder of Practice Freedom U, Jamey Schrier, talks about creating success by changing mindsets.

    • 51 min

Customer Reviews

4.8 out of 5
202 Ratings

202 Ratings

C Hear ,

Clinical and approachable

I’m a physical therapist (Physiotherapist) and I have found pain science itself such an amazing process as a barrier for my clients. I love this episode #530 and it’s in depth look at the mindset of people in pain and bothering to be mindful/present of why a client pain is occurring or re-occurring, and realize it may not just be a load response condition. Fantastic conversation for sure.

jenn edden ,

Incredible podcast

Karen is the real deal. She’s raw and honest and talks about real life issues and how we can overcome obstacles using the right tools. Her guests are an extension of her realness and I always walk away with a golden nugget after listening. Thanks Karen!

Stephen E. Anderson, PT, DPT ,

Karen is a leader with vision!

Karen is a Podcaster that has led the way. Her show has great guests and she knows the right questions to ask. With so many to choose from these days, this podcast is always worth your time and attention. She’s done so much to bring us the topics that informs and guests who inspire us! Thanks for providing a valuable resources for all!

Stephen Anderson

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