MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Institute of Clinical Excellence - Older Adult Division
  • 4.5 (109)
  • Fitness
  • Updated Weekly

MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

  1. 2d ago

    Weight for it…BMI & Osteoporosis?

    Join Kay Mayordomo, PT, DPT as she reviews a 2026 systematic review on the association between BMI and osteoporosis risk. Did you know your BMI could be misleading when it comes to osteoporosis risk? Recent research reveals an association between body mass index (BMI) and osteoporosis. Lower BMIs are often associated with higher osteoporosis risk, especially in women. As BMI increases, the risk generally decreases, suggesting that more body mass can help maintain bone density. But...there's always a but: BMI doesn't tell the whole story. It's just a number, a ratio of height to weight. It doesn't reflect muscle mass, fat distribution, or overall health. Two people can have the same BMI, but vastly different bone health based on their lifestyle and habits. As clinicians, we need to look beyond BMI. Focus on strength training, nutrition, and healthy habits. Help patients maintain their muscle mass and overall well-being. So while BMI can indicate osteoporosis risk, remember it's just one piece of the puzzle. Let's prioritize looking at the whole picture. https://pubmed.ncbi.nlm.nih.gov/41862888/ Want to stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest:  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest Email List- https://institute-of-clinical-excellence.kit.com/a3837f54b7

    11 min

  2. 5d ago

    The Power of the Annual Mobility Assessment: Interview with Dr. Mike Puthoff and Dr. Victoria Hamby

    Why do we wait for a catastrophic injury or dramatic decline before addressing physical health? In this episode of the MMOA podcast, Dustin Jones sits down with Dr. Mike Puthoff and Dr. Victoria Hamby, leaders of the APTA's Academy of Geriatric Task Force, to explore the transformative potential of the Annual Mobility Assessment. As clinicians, we often see patients in the later stages of decline when it's much harder to reverse damage. This episode highlights how shifting our focus "upstream" can help us identify preclinical mobility limitations—the subtle changes that occur years before a fall or injury—and intervene when it matters most. Key takeaways from this episode include: The Six Pillars of Mobility: A breakdown of the physical performance measures used in the AMA, including usual/fast gait speed, chair stands, and cognitive dual-tasking . The "Report Card" Approach: How using a simple red-yellow-green system makes complex data tangible and empowering for patients . Moving Beyond the HEP: Why moving away from a "dictator" approach toward Brief Action Planning—letting the patient take ownership of their goals—leads to more sustainable behavior change. Practical Implementation: Advice for busy clinicians on how to integrate these assessments into existing workflows, whether through community outreach or as part of a standard plan of care. Stop managing decline and start optimizing capacity. Tune in to learn how to become a movement specialist who identifies problems before they become emergencies. Referenced Links: APTA Geriatrics AMA Resources: https://aptageriatrics.org/annual-mobility-assessment/  Mike's IG: https://www.instagram.com/puthoffml/ Mike's LInkedIn: https://www.linkedin.com/in/michael-puthoff/ Victoria's IG: https://www.instagram.com/toto_hamby/ Victoria's LinkedIn: http://www.linkedin.com/in/victoria-hamby-pt-dpt-ocs-46028546 --- Want to stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

    31 min

  3. 6d ago

    Why Every Clinician's a Geriatric Clinician

    Think your clinical practice is exempt from geriatrics? Think again. In this episode of the PTonICE Daily Show, Dustin Jones challenges the misconception that geriatric care is limited to specific settings like nursing homes or home health. Whether you specialize in sports, orthopedics, or pediatrics, Dustin argues that every healthcare professional is inherently a "geri-clinician." He outlines three powerful reasons why embracing this identity will not only make you a more effective and fulfilled clinician but also profoundly impact your own life: The Reality of Your Caseload: Regardless of your setting, a vast majority of the patients you treat are either older adults now or are heading there fast . Influencing Future Longevity: Every patient you see, from the 5-year-old child to the 40-year-old athlete, hopes to become an older adult . Your current interventions—and the language you use—set the trajectory for their future health, helping them either thrive or live in fear of decline . "Old People in Training": Embracing this identity isn't just about your patients; it's about you. By understanding the aging process, you can adopt a more realistic and motivating perspective on your own health, time, and mortality. Stop waiting until the later stages of life to understand the principles of healthy aging. Tune in to learn how shifting your mindset can help you become an "old person in training," improve your professional confidence, and ultimately help your patients live more independent, fulfilling lives . ---- Want to stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

    11 min

  4. May 25

    Case Study: Anterior and Lateral Knee Pain 2.0

    Dr. Shelby Blankenship PT, DPT discusses a case study on patient who came in with anterior/lateral knee pain and how to level up your care. The episode covers assessment, treatment approach, progression, outcomes, and medical red flags to stay on top of  for your client. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

    13 min

  5. May 22

    Founder's Story: Shelby Blankenship of Southern Grit PT and Wellness

    Founder's Story: Shelby Blankenship of Southern Grit PT and Wellness In this episode, Shelby breaks down how she built a thriving PT and wellness practice in Hendersonville, Tennessee, by refusing to settle for the "traditional" burnout-inducing model. We're diving deep into the messy reality of starting a business that actually bridges the gap between rehab and performance. In this episode, we discuss: The Red Tape Reality: Navigating the headaches of Medicare and insurance without losing your mind (or your margin). Beyond the Table: How integrating personal training creates a community-focused business that actually keeps people moving. Marketing That Sticks: How to build a brand that resonates with older adults who are tired of being told to "take it easy." Thriving vs. Surviving: Practical tips for building a practice that serves the clinician as much as the patient. Stop waiting for the system to change and start building the practice your community actually needs.   --- Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

    42 min

  6. May 21

    Continuing to Pickleball with a Spinal Fracture: A Case Study

    Dr. Christina Prevett shares a detailed case study of managing a complex osteoporosis-related spinal injury in an active older adult. The discussion highlights evidence-based decision making, patient-centered care, and balancing guidelines with real-world patient needs.   00:00 Introduction to the Case Study 02:45 Understanding the Client's Background and Medical History 06:05 Navigating the Diagnosis and Treatment Dilemma 08:53 Implementing an Evidence-Informed Approach 12:09 Reflections on Patient-Centered Care

    15 min

  7. May 19 ·  Video

    Rewiring the Brain-Stroke rehab

    In this Episode, Annoushka Ranaraja PT, DPT explores the latest advancements in stroke rehabilitation, emphasizing high-intensity, technology-driven therapy practices that leverage neuroplasticity. It challenges traditional methods and highlights how modern approaches can significantly improve recovery outcomes. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

    8 min

  8. May 14

    When caregivers ask you NOT to make your patient with Dementia "too mobile"

    Are you working hard to help your patients with dementia build strength and mobility? And then faced with caregivers concerned with the mobility causing a potential safety risk? Have you been asked to refrain from helping your patient become "too mobile"? In this episode we address this conversation from all angles to help you navigate the conversation with the caregiver while supporting your patient's well-being. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

    13 min
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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