708 episodes

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, but this day is a great opportunity to start a gratitude practice, and I'm happy to provide this resource, with over 600 free episodes and at least 1 inspiring interview per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

The Gratitude Podcast is one of the top 1% most popular shows out of 2,204,495 podcasts globally, ranked by Listen Score.

The Gratitude Podcast Georgian Benta

    • Health & Fitness
    • 4.5 • 140 Ratings

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, but this day is a great opportunity to start a gratitude practice, and I'm happy to provide this resource, with over 600 free episodes and at least 1 inspiring interview per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

The Gratitude Podcast is one of the top 1% most popular shows out of 2,204,495 podcasts globally, ranked by Listen Score.

    Enjoying The Company Of People Instead of Rushing Towards Goals - Thomas Anderson

    Enjoying The Company Of People Instead of Rushing Towards Goals - Thomas Anderson

    Thomas Anderson is a Swedish entrepreneur, change manager, inspirational speaker, and life coach. Anderson is the author of The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life. [Trignite, April 23, 2021], which was inspired by his own struggle to reconcile his everyday life and the emotional turmoil he was experiencing. As a HSP himself, Anderson tells the story of his own struggle with burnout to ensure that others might learn or re-learn how to listen to their inner voice and how to handle their emotions in an overwhelming world.

    Give a unique gift of appreciation: https://georgianbenta.com/woohoo

    Thomas' website: https://thomasanderson.se/eng/

    Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/

    • 39 min
    Gratitude Isn't The First Step To Unlearning Body Shame - Sarah Stites

    Gratitude Isn't The First Step To Unlearning Body Shame - Sarah Stites

    CEO & CO-FOUNDER of Wavelenght, the healthy eating app that helps you reduce cravings, stop overeating, and improve your relationship to food and your body for good.

    For a long period of time, she thought her struggle with dieting was all her fault. She felt so ashamed that she didn’t talk to anyone about what she was going through — not even when she was diagnosed with pre-diabetes and PCOS, or had major weight loss surgery (and gained the weight back).

    Taking back her power started with a deeper, kinder understanding of herself. With the help of her mom, Dr. Martha Katz, PhD, MS, she finally learned to work with her body and mind, let go of the shame, and meet her goals in an enjoyable way.

    Resources:
    Heal your relationship to food. For good: http://wavelength.live/gratitude

    Intro by Cristina Muresan-Toth:
    https://www.instagram.com/p/CLHlus5Jwj3/

    • 40 min
    We Have Everything We Need To Be Grateful & Happy - Tim Young

    We Have Everything We Need To Be Grateful & Happy - Tim Young

    Tim runs Small Farm Nation, where he helps farmers with their marketing and he’s written books for Emergency Preparedness so people can Survive Any Disaster, but his passion is living gratefully.

    We talked among others, about why he think it’s so difficult for people in western countries to be grateful.

    Gratitude Garb, Tim's apparel shop is on a mission of spreading gratitude by wearing gratitude.

    Resources:
    Heal your relationship to food. For good: http://wavelength.live/gratitude
    Give a unique gift of appreciation: https://georgianbenta.com/woohoo
    Gratitude Apparel by Tim Young: https://georgianbenta.com/garb or use promo code: georgian for 10% off :)


    Intro by Cristina Muresan-Toth:
    https://www.instagram.com/p/CLHlus5Jwj3/

    • 45 min
    From A Dark Place To Seeing Beauty Everywhere - Lopa Van Der Mersch

    From A Dark Place To Seeing Beauty Everywhere - Lopa Van Der Mersch

    Ayurvedic practitioner. Mother of two. Sustainability advocate. TEDx speaker. Recovering cult member. Her adventures have taken her around the world in search of health, spiritual fulfillment, and deep energy. Two years ago, she added a new chapter to her life story: Founder and CEO of Rasa, the adaptogenic coffee alternatives revolutionizing people’s relationship to their energy.


    Resources:
    Give a unique gift of appreciation https://georgianbenta.com/woohoo
    15% off on Rasa Adaptogenic Coffee Alternative: https://wearerasa.com/collections/all-products

    Intro by Cristina Muresan-Toth:
    https://www.facebook.com/cristinamuresantoth/
    https://www.instagram.com/p/CLHlus5Jwj3/

    • 46 min
    Gratitude As The Great Salvation From The Fear Of Ageing - Stephanie Raffelock

    Gratitude As The Great Salvation From The Fear Of Ageing - Stephanie Raffelock

    Stephanie Raffelock is an advocate for the positive potential of aging. For several years, she has been writing and studying about the positive, active and graceful aging movement.

    She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of aging. She is all about celebrating life no matter what your age is.
    She released her first book "A Delightful Little Book on Aging," in April 2020. This book will take you on a journey into older age with the help of story, and a philosophy of gratitude.
    She also writes about how to become wise elders of our culture, universal and life-transforming forces, grief, gratitude, loss, and love.

    Resources:
    Get 15% off The Shift necklace with promo code thegratitudepodcast, the organic way to calm your anxiety: https://georgianbenta.com/theshift
    Give a unique gift of appreciation https://georgianbenta.com/woohoo

    Intro by Cristina Muresan-Toth:
    https://www.facebook.com/cristinamuresantoth/
    https://www.instagram.com/p/CLHlus5Jwj3/

    • 35 min
    How The Impermanance Of Life Makes Us Appreciate It Fully - Robert Pardi

    How The Impermanance Of Life Makes Us Appreciate It Fully - Robert Pardi

    Born in NYC, Robert has also lived in Abu Dhabi, Dubai, Rome and now lives in a small Italian village in the national park of Abruzzo, where both his and Madonna’s family come from.

    He received his MBA through the Executive Program of Columbia University while working as a Jr. Portfolio Manager for a small investment management firm in Midtown Manhattan.

    He quickly started climbing the ranks in the financial industry and was recruited by one of the world’s largest sovereign wealth funds, the Abu Dhabi Investment Authority (ADIA) in 1997.

    It was shortly after accepting the position that he and his wife were confronted with an extreme life event that shook the very foundation of all their hopes and dreams. Desiree, his wife, was diagnosed with Stage 3B breast cancer right before her 31st birthday.

    Robert is a great believer in gratitude and what it can do for us, he has a unique take on it based on his life experience, I'm sure you'll enjoy our conversation!

    Resources:
    Get 15% off The Shift necklace with promo code thegratitudepodcast, the organic way to calm your anxiety: https://georgianbenta.com/theshift
    Give a unique gift of appreciation https://georgianbenta.com/woohoo

    Intro by Cristina Muresan-Toth:
    https://www.facebook.com/cristinamuresantoth/
    https://www.instagram.com/p/CLHlus5Jwj3/

    • 49 min

Customer Reviews

4.5 out of 5
140 Ratings

140 Ratings

mina ashley ,

Inspiring!

I love this podcast! The host’s voice is so calming; his desire to spread love and be the good is so inspiring. I’m grateful he has taken the leap of faith to do this podcast- I feel so much more lead to work on my own gratitude practice.

Arlie K ,

Grateful for this podcast!

I don't see myself as a Negative Nancy, but I'm definitely a realist -- and as such, when the world gets dark, I can find it difficult to maintain an attitude of gratitude. That's why I so appreciate Georgian's approach... it's authentic, empowering, and inspirational. Grateful for this outstanding space!

LilyvalleyNY ,

Gratitude Podcast

Georgian is an amazing host who is helping to spread a practice of gratitude that literally changes your life when applied. His insights and deep listening are exactly what make this podcast a hit. I recommend this podcast for those who are looking for a practice that will bring you back to the beauty of the present moment and close the gap between what you have and what you desire.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To