Spiritual Homegirl

Spiritual Homegirl Podcast
  • 4.8 (152)
  • Self-Improvement
  • Updated Weekly

Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward. Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others. If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.

  1. 1d ago

    613-I Stopped Expecting My Friends & Family to Support Me

    Sometimes the people closest to you won’t support what you’re building, and that doesn’t always mean they don’t love you. In this episode, we’re talking about releasing expectations, recognizing seasonal support, and focusing on the people who truly align with the value you provide. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  2. 3d ago

    612- 10 Years Later…This Is NOT How I Thought My Life Would Turn Out

    Ten years ago, I pressed record without knowing where any of this would take me. And baby…this is NOT how I thought my life would turn out. 😂 After 10 years of podcasting, a million's worth of downloads, listeners around the world, career changes, relationships, losses, wins, pivots, becoming a wife, becoming a mother, and becoming several different versions of myself along the way, I wanted to sit down and talk about it. This isn't your typical “10 lessons from 10 years" episode. No "secrets from a master plan", either. Just an honest conversation about who I was when I started, what this podcast gave me, what these years taught me, and the woman behind the microphone today. In this 10-year anniversary episode, I’m talking about the things I couldn't have known when I started, the parts of myself I've outgrown, what I believe now, and what I want to carry into the next decade. Some answers came directly from your questions! Because apparently, A LOT can happen in ten years! And by the grace of God… we're still here. Thank you for listening, sharing, growing, laughing, healing, and evolving with me. Happy 10 years to us. 🥂 FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances. Companies mentioned in this episode: Spiritual HomegirlHeal Center AtlantaComplex NewsMogul MotivationWhole Foods MarketH MartUniversity of Southern California (USC)Southern California Counseling CenterThreadsInstagramTwitterRashan Ali

  3. Sep 3

    611- They Can Steal the Sauce, But It'll Never Taste the Same

    Someone can copy the idea, study the formula, or try to steal the sauce, but similar still doesn’t mean the same. In Episode 611, we talk about embracing what makes you unique, focusing less on external competition, and asking a harder question: what are you doing that may be getting in the way of the success and abundance you deserve? We also reflect on the wonderful changes happening as the podcast approaches Year 10, plus new opportunities to work with me through speaking and other offers. Your lane still has room for you. Go get what’s yours! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  4. Aug 27

    610- Perspective Is Not Permission.

    Sometimes we ask for perspective when what we’re really seeking is permission. In this episode, we talk about trusting yourself to make decisions, accepting uncertainty, and remembering that even unfavorable experiences can teach us something. We also get into the exciting increase in podcast interview requests, why every opportunity isn’t necessarily an aligned opportunity, and what I’m considering as I become more intentional about future guests. Plus, we’re getting ready to celebrate 10 years of podcasting this September. :-) FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  5. Aug 20

    609- The Tricky Part about Forgiveness

    Forgiveness can get complicated when we assume everyone views it the same way that we do. In episode 609, we discuss how forgiveness can exist on a spectrum, why consideration matters, and what happens when someone else’s version of forgiveness doesn’t match your own. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  6. Aug 13

    608-Stop Waiting for a Special Occasion

    Why do we wait for holidays, birthdays, and special occasions to give ourselves permission to celebrate? In this quick 5-minute episode, Maria talks about creating joy on ordinary days, celebrating yourself just because, and refusing to let society decide when life is allowed to feel special. Your life is happening now, so why not make a random day worth celebrating? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  7. Aug 6

    607 – You Don't Know Me Like That (Pt 2): Jemele Hill's Two-Sentence Lesson on Boundaries

    Building on Part 1 from episode 606, Maria breaks down a powerful yet practical real-life example of assertiveness after journalist Jemele Hill responded to an online critic in just two sentences. Sometimes the strongest boundaries simply require knowing who you are and standing on it; no long explanation needed. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances. Links referenced in this episode: https://spiritualhomegirlpodcast.com/episode/ep-606https://www.youtube.com/@ItsJemeleHill Companies mentioned in this episode: Jemele HillThreadsYouTubeESPN

  8. Aug 5

    606: You Don't Know Me Like That! (Pt 1): When We Mistake Intuition for Authority

    Not everyone deserves a front-row seat to your identity, especially when they think they know it better than you do! In episode 606, Maria ponders why people sometimes speak with confidence about lives they don't truly know, the difference between intuition and assumption (and even insecurity), and why knowing who you "belong to" makes it easier to reject misplaced authority. Now is the perfect time to stop receiving outside narratives that were never meant for you to accept. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances. Links referenced in this episode: https://spiritualhomegirlpodcast.com/episode/ep-603https://spiritualhomegirlpodcast.com/episode/ep-604https://spiritualhomegirlpodcast.com/episode/ep-605

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4.8
out of 5
152 Ratings

About

Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward. Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others. If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.

Information

  • Creator
    Spiritual Homegirl Podcast
  • Years Active
    2017 - 2026
  • Episodes
    300
  • Rating
    Clean
  • Copyright
    © Spiritual Homegirl Podcast
  • Show Website
    Spiritual Homegirl

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