132 episodes

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain Kara Loewentheil

    • Health & Fitness
    • 4.9, 1.8K Ratings

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

4.9 out of 5
1.8K Ratings

1.8K Ratings

lab2110 ,

Very excited to have found this podcast!

Kara has a wonderful straightforward way of explaining some classic barriers to confidence- with realistic actionable steps to working through those barriers.

sie|rra ,

Very helpful

I like that this podcast is directed at women. I’ve listened to about 5 episodes and each one contains gems of wisdom. The vibe is like a big sister or friend just talking to you straight, common sense, no BS. The most helpful advice for me was how to manage emotions and how to think about things so that I am not consumed by them.

Kandyjones ,

Listen and learn

The best podcast I’ve ever listened to regarding learning how to be more confidence in an authentic manner.

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