169 episodes

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

Therapy as a Christian Anchored Media Network

    • Health & Fitness
    • 4.9 • 403 Ratings

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

    What is avoidance coping? (Part II)

    What is avoidance coping? (Part II)

    On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.
    Here is the article that was referenced in the podcast.
    Resources:
    Download the Help Me Find a Therapist Guide
    Follow me on Instagram
    Rate and Leave a Review for the podcast :)


    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    Bonus: What I've learned about prayer

    Bonus: What I've learned about prayer

    On this bonus episode, Roslyn shares what she's learned more recently about prayer, making it a desire, and being more vulnerable with God.

    Link to Cindy Trimm Prayer Series


    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 11 min
    How to manage negative emotions (Part I)

    How to manage negative emotions (Part I)

    On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them.
    Resources Mentioned:
    If you love the podcast, leave a review on Apple iTunes
    Subscribe to my Youtube Channel, I put bi-weekly vlogs
    Follow me on Instagram
    Join my email list and get the Free Help Me Find a Therapist Ebook


    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min
    Bonus: How I weekly and bi-daily plan

    Bonus: How I weekly and bi-daily plan

    On this Bonus episode of the podcast, Roslyn discusses her method to bi-daily planning. Join my email list and get a free Help Me Find a Therapist Guide.



    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 10 min
    165. What you need to know about tough seasons

    165. What you need to know about tough seasons

    On this episode of the podcast, Roslyn discusses what you need to have during tough seasons. She discusses what seasons like this may look like from a faith based perspective. Additionally, she provides practical tips that you can use when you are navigating a challenging time.
    Resources Mentioned:
    Scripture on Jesus in the Garden of Gathsemane - Matthew 26:36-46
    The Holy Spirit leading Jesus to Wilderness - Matthew 4:1
    Free Help Me Find a Therapist Guide


    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 42 min
    164. How attachment impacts our mental health faith? (Part III)

    164. How attachment impacts our mental health faith? (Part III)

    On this episode of the podcast, Roslyn discussed the final attachment style. She goes over how that attachment style may impact your mental health and faith.



    Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 43 min

Customer Reviews

4.9 out of 5
403 Ratings

403 Ratings

Flesh Fit ,

Loved the attachment series!

This gave me so much insight on how I was parented and how I parent! This is a must listen podcast!

NettaJ2 ,

Definitely recommend

It’s hard to find in real life your mental health being tied into your walk with Christ. These episodes help me to be more insightful but also knowing how to tie it into the word. Love this podcast and how she keeps it real with her own life.

Nne Nne ,

Love this show!! So needed

I am hooked! This show is a gem. It feels like she is reading my diary. Her social media series really touched me and when she said do you put your business growth over God really hit me.

It is so important to have Godly counseling that is practical and powerful. She feels like your good home girl who knows her stuff.

Chef's kiss.

You Might Also Like

Anchored Media Network
Christian Bae
Woman Evolve with Sarah Jakes Roberts
ONE | A Potter's House Church
Dr. Anita Phillips & Woman Evolve
Darin & Jordan Starks