132 episodes

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

Therapy as a Christian Anchored Media Network

    • Health & Fitness
    • 4.9 • 251 Ratings

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

    How to overcome religion and execute on God’s plan + Kolanda

    How to overcome religion and execute on God’s plan + Kolanda

    On this episode of the podcast, Roslyn talks with Kolanda who is mother of two boys. She discusses her experience of executing the plans God puts on your heart while overcoming religion. 




    Follow Kolanda on Instagram: https://www.instagram.com/kolandadouglas 

    Website - www.kolandadouglas.com


    Program link - The Religious Detox 

    https://www.churchgirlsmovement.com/the-religious-detox

    • 55 min
    "How to Heal while Parenting + Jasmine Chanelle"

    "How to Heal while Parenting + Jasmine Chanelle"

    On this episode, Roslyn talks to Jasmine, a mother of three and full time entrepreneur. She discusses her experience in therapy and how it has shaped her as a parent and entrepreneur. Jasmine is my business coach and I highly recommend her as someone that can teach moms how to create a business that helps them be able to have the freedom to be home with their kids. 




    Follow Jasmine on Instagram: instagram.com/_jasminechanelle


    Website: www.jasminechanelle.com
    Grab Jasmine’s Mom Blueprint: https://www.jasminechanelle.com/mogul-mom-blueprint
    Interested in Joining Mom2Mogul: www.jasminechanelle.com/mom2mogul

    • 51 min
    Social Media + Mental Health - Using with Wisdom

    Social Media + Mental Health - Using with Wisdom

    On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom.

    Don't forget to leave a review or share the podcast if you love it.

    Follow Roslyn on Instagram: https://www.instagram.com/roslynrene

    • 25 min
    Social Media + Mental Health Part III, Learning vs Self-criticism

    Social Media + Mental Health Part III, Learning vs Self-criticism

    On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.

    Don't forget to leave a review or share the podcast if you love it.

    Follow Roslyn on Instagram: https://www.instagram.com/roslynrene

    Resources mentioned: 
    https://happinesson.com/how-to-overcome-self-criticism/ 

    • 45 min
    Social Media + Mental Health -How to take a break

    Social Media + Mental Health -How to take a break

    On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.

    Resources Mentioned:
    Content Creation and Scheduling via Facebook
    Apps Mentioned for Scheduling Content:
    UNUM
    Later

    • 21 min
    Social Media + Mental Health: Inspiration vs. Insecurity !

    Social Media + Mental Health: Inspiration vs. Insecurity !

    This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for.

    1. What do you use it for?
    2. Know your triggers both physically and emotionally
    3 Create a system for yourself
    4. Understand why your virtual diet is.
    5. Clean out and reset
    6. Take a break and what this can look like.

    Resources Mentioned:
    https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/

    Quit Social Media (Resource on how it impacts the brain), Cal Newport: https://youtu.be/3E7hkPZ-HTk

    Transformation Church, Anointed Imagination: https://youtu.be/v3c0UIHRnmE

    Follow me on Instagram: www.instagram.com/roslynrene
    Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674
    Purchase Time with God Course: www.roslynrene.com/timewithgod
    Order Therapy Reflection Journal: https://amzn.to/3By1Hv5

    • 29 min

Customer Reviews

4.9 out of 5
251 Ratings

251 Ratings

kadasha.e ,

I love this podcast

Great podcast , I listen to an episode everyday before work. You don’t know how much you speak life into others, keep going !

Lauren MKC ,

He sent me to you

As my body was beginning to tell me I needed to rest, I was fighting against God telling me it was time to rest. I found your podcast and ended up scrolling to a podcast on rest and another on listening as he speaks to us. Well. Message heard, Lord. Thank you for carrying his message to me.

Lanie bug 35 ,

Thank You!

Thank you for putting this out here ! I am a Christian and I suffer from Bipolar II disorder . I don’t share with a lot of people about my mental illness and I struggled for a long time questioning God in why he gave me this mental illness . I’m thankful that I started to trust him again after being mad for so long . Your podcast has put the faith and hope back into my life when I start to question things ! Thank You !! You are amazing !

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