Spirit Gym with Paul Chek

Paul Chek
  • 4.8 (917)
  • Spirituality
  • Updated Weekly

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

  1. 4d ago

    410 — Simple Things Make All The Difference With Matt Gallant and Wade Lightheart

    The difference between being healthy or not healthy mostly comes down to the simple things within your control like eating nutrient-rich foods, incorporating movement into your daily routine and following a stable sleep schedule. Like Paul, BIOptimizers co-founders, Matt Gallant and Wade Lightheart, constantly test, test and test their bodies, beliefs and products to ensure those simple things are always protecting and enhancing better health. Building on that theme of experimenting, Matt talks about the 80,000+ experiments he’s done on BIOptimizers products over the years and Wade shares his bucket theory of nutrition that will make your health more bulletproof this week on Spirit Gym. Besides the many great BIOptimizers products Wade and Matt have developed, you’ll want to check out the BIOptimizers Nutrition Coach Program. Look for Matt and Wade on social media via Facebook, Instagram, TikTok and YouTube. Listen to the BIOptimizers Awesome Health Podcast hosted by Wade on Apple Podcasts. Timestamps 2:19 Is maltodextrin in your electrolyte drink? 6:08 BiOptimizers’ bio-lab recently topped the 80,000 mark in experiments. 10:17 Wade’s concussion theory. 24.28 “Matt loves running experiments on everything.” 32:42 Do you have a zinc deficiency? 38:32 Can you really feel the truth? 51:30 How to make your health more bulletproof. 1:00:37 Wade’s bucket theory of nutrition. 1:08:55 Feeling the sensation of a weightlifter’s/athlete’s heart. 1:16:38 Understanding cofactors. 1:22:53 “One of the hardest things [for humans] to absorb is fat soluble molecules.” 1:33:21 Protecting your microbiome. 1:45:44 Wade’s small confession. 1:53:30 The power of the placebo and the biology of belief. 2:02:00 The benefits of experiential reality. 2:17:06 Substitute the word belief for hypothesis and your life will change. 2:23:00 “Children are the ultimate health hack.” Resources The Ultimate Nutrition Bible by Matt Gallant and Wade Lightheart Orthomolecular Psychiatry: Treatment Of Schizophrenia by Dr. David Hawkins and Dr. Linus Pauling Bioaccessibility, bioavailability and metabolism of functional foods, Handbook of Functional Foods Paul’s podcast conversation with Jason Christoff Hildegard von Bingen’s Physica by Saint Hildegard of Bingen and Priscilla Throop The Fat of the Land by Vilhjalmur Stefansson Your Body’s Many Cries for Water by Fereydoon Batmanghelidj The Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary Selden Tuning in to Nature by Philip Callahan Biochemical Individuality by Roger Williams Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    410 — Simple Things Make All The Difference With Matt Gallant and Wade Lightheart

  2. Aug 4

    409 — Is Mother Earth Baba Yaga? With Dr. Joanna Kujawa

    Toward the end of her first Spirit Gym conversation with Paul, Dr. Joanna Kujawa described how Baba Yaga insisted on being included in her recent book, Alien Goddess: UFOs, AI and the Goddesses of Ascension.  Joanna and Paul continue their conversation about Baba Yaga and her connection to Mother Earth as the soul and guardian of our planet who has had quite enough of our human shenanigans and isn’t putting up with it any longer this week on Spirit Gym. Learn more about Joanna’s work on her website and Substack. Find her on social media via Facebook, Instagram and YouTube. Timestamps 7:01 Could Baba Yaga be Mother Earth, the spirit of our planet? 10:50 “The issue is authenticity.” 19:22 Joanna felt a sense of urgency while writing her book, Alien Goddess. 28:57 Becoming the change you want to see in the world by making small choices. 36:53 The four levels of consciousness. 44:55 Ignorance versus wisdom. 48:51 “Mystics see in the light what scientists try to measure but seldom get.” 1:02:02 The Ahrimanic deception. 1:12:55 The looming conflict ahead: Consciousness, how we define it and what we can do to prevent its suppression. 1:29:30 Are we too focused on the untruths? 1:35:50 Will this delusion of merging body and machine eventually end well? 1:43:52 A necessary sacrifice. 1:58:04 Ascending and descending waves of consciousness. 2:03:04 Why Baba Yaga is angry with us. 2:16:31 “We know what they are.” 2:30:24 Be a spiritual warrior in the face of oppression and suppression from AI and too much tech. 2:45:05 Communicating in liminal and imaginal space. 2:55:50 “As we evolve, God evolves.” 3:00:33 “The best thing you can do for God is to work on yourself.”  Resources   The Other Goddess by Dr. Joanna Kujawa Mythologium 2026: Mythic Imagination rewatch Rupert Sheldrake discusses The Science Delusion on YouTube I, Robot (movie) Mercy (movie) The myth of Prometheus The story of Enlil and Enki The myth of Demeter and Persephone Involution and evolution, according to Rudolf Steiner Pistis Sophia Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King The work of Marie-Louise von Franz, Victor Frankl, David Bohm, Dr. Fred Allen Wolf, Dr. William Tiller, Sam Altman, Gregg Braden, Billy Carson, Rabia al Basri and Edward O. Wilson Paul’s podcast conversations with Amit Goswami, Sean O’Laoire, Dr. Marc Gafni, Dr. Jared Horvath and Elizabeth Nelson Paul’s podcast on Lucifer, Christ and Ahriman Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    409 — Is Mother Earth Baba Yaga? With Dr. Joanna Kujawa

  3. Jul 28

    408 — The Case Against Believing Anything You Hear On This Episode With Erick Godsey

    Living the life of your dreams is very hard work. Paul believes much of that hard work comes from being open (and brave) to listen to new and different ideas — things you may never have considered before — then testing them in your own laboratory of daily living to see if they’re true and they work for you. Having the courage to explore and refine your life by doing the hard work of letting go of the stuff that isn’t working for you and choosing to allow the new in is a recurring theme in this week’s Spirit Gym conversation with Erick Godsey, a Master Coach and teacher of myth, science and philosophy.  Remember, the best teachers you’ll ever have are the ones who are always challenging you to be your best you, not a clone or cult member! Curious to read more after Paul’s conversation with Erick? Check out part 1 and part 2 of his Renaissance Fitness essays on Substack where you can subscribe to his feed for free. Find out more about Erick and his work on his website and Skool.com/The Dharma Artist Collective. Look for him on social media via Instagram, Facebook and YouTube. Listen to his Myths That Makes Us podcast on Apple Podcasts or wherever you listen to them. Timestamps 3:12 The spiritual community is splitting into different camps about how to handle technology. 7:58 Erick was slow to change his mind about God, reincarnation and remote viewing. 15:17 Paul’s remote viewing skills are put to the test. 25:25 “To remote view, you have to get rid of any idea that could alter your conviction that it's even possible.” 34:35 What does unconditional love mean? 44:03 Myths and archetypes. 51:05 Is there a fundamental grammar for archetypes that’s represented in the Tarot? 59:18 A metaphysical kind of artificial intelligence that’s been around for billions of years. 1:06:42 The illusions we create to make our stories work when they really don’t. 1:13:43 Paul’s dream: Do the work to figure things out for yourself and test what you learn, even from him. 1:19:46 Like Paul, Erick has been accused of being a cult leader and he lists it on his resume as a source of pride. 1:23:46 One thought leader believes it could take about 735 lifetimes to reach a state of enlightenment. 1:31:42 “I see a lot of sleeping teachers and potential leaders.” 1:40:30 The deep importance of your dream life. 1:47:10 Paul explains how to speak to and hear your soul. 2:01:48 Paul helps Erick work with his soul. 2:10:44 Heart breathing, soul connection and praying. Resources Life Before Life: Children’s Memories of Past Lives by Dr. Jim B. Tucker Phenomena: The Secret of the U.S. Government’s Investigations into Extrasensory Perception and Psychokinesis by Annie Jacobsen The work of Dr. Stanislav Grof, Paramahansa Yogananda, Ibn Arabi, Itzhak Bentov, Arthur M. Young, Huston Smith, Jean Gebser, Eckhart Tolle and Laozi Fingers Pointing Toward the Moon by Wei Wu Wei Paul’s podcast conversation with James Carse When God Was a Woman by Merlin Stone Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music  Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    408 — The Case Against Believing Anything You Hear On This Episode With Erick Godsey

  4. Jul 21

    407 — A Lot of Cool Things Happen in the Afterlife With Barbara With

    The ability to channel isn’t a superpower, although many would argue that recognizing and embracing that gift, living it fully and sharing it with others may be one… Barbara With wanted to be a rock star and spent nearly two decades pursuing it until one day she spontaneously began to write for no reason. And, when she wrote the question, “Who are you?” the answer was Sound. Barbara shares her experiences as a psychic and channel, connecting with Albert Einstein and The Party from the Afterlife to provide a better understanding of the operating system of life based on working with three dimensions — emotion, intuition and intellect — that help us align as humans with compassion this week on Spirit Gym. Learn more about Barbara and her work at her website, Synergy Alliance and The Music of Barbara With. Look for her on social media via Facebook, YouTube and Instagram. For Spirit Gym listeners: Save 40 percent on a 1-hour reading with Barbara, Albert Einstein and the Party by going to this link and using the promo code EINSTEIN. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to top redeem after 30 days.) Timestamps 4:02 Barbara’s first experience with channeling in high school showed her how to love herself better. 10:29 A lot of cool things happen in the afterlife. 22:10 Three human dimensions: Emotion, intuition and intellect. 27:32 What Compassion does. 31:19 “God is the name of the blanket that wraps the mystery.” 37:48 “Is everyone a reflection of you, including whomever you are channeling?” 45:44 Healing old wounds. 1:02:55 The hardest thing for most people to do: Stop and take care of themselves. 1:09:49 “Synergy: One plus one equals three.” 1:16:09 Separate your fears and handle them differently, not as one whole thing. 1:26:25 You can’t cheat or fake empathy and compassion. 1:38:55 Know that emotions like anger and sadness can fuel thoughts of joy, happiness and peace too. 1:47:38 The Psychic Sorority. 1:54:10 The first baby steps toward self-love and its reciprocal responses. 2:05:05 Conflict REVOLUTION. 2:08:38 “No one is going to save me.” 2:15:35 “We work for the good of the whole.” Resources Diaries of a Psychic Sorority: Talking With the Angels by Kimberly Lilith Phelps, Barbara With and Teresa McMillian Conflict REVOLUTION: The Workbook by Barbara With Sound: Native Teachings and Visionary Art by Joseph Rael The Ojibwe/Anishinaabe/Chippewa Indigenous tribe Barbara’s appearance on the Metaphysical Hippie Chicks 2.0 podcast The Serenity Prayer The work of Jean Houston Paul’s podcast conversations with James Carse and Anne Helfer The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk Voices of the First Day by Robert Lawlor Healing With Haiku: A Poetic Exploration of Self by Anne Helfer Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    407 — A Lot of Cool Things Happen in the Afterlife With Barbara With

  5. Jul 14

    406 — You're Being Mind Controlled RIGHT NOW and You Don't Even Know It With Jason Christoff

    Do you ever wonder why it’s so hard to make to make simple changes that could help you live a healthier, stress-free life? Perhaps, it’s powers behind the scenes motivating you to drink that extra cup of coffee that becomes many more or skip your afternoon workout in the gym that becomes a lasting habit.  CHEK Professional Jason Christoff returns to share what he’s learned about mind control in his new documentary, Planet Mind Control, this week on Spirit Gym. Check out Jason’s articles, programs and podcast appearances on his website. Find him on social media via Facebook, Twitter/X, Instagram, YouTube and Soundcloud. Watch Jason’s documentary, Planet Mind Control, for FREE. Receive guidance on breaking the self-sabotage loop by emailing Jason directly at info@jchristoff.com. Timestamps 4:21 Why Jason made his documentary about mind control. 14:25 If magicians can fool people with mind hacks, how good are trained professionals who specialize in mass mind control? 22:08 The mindset of the least hackable people. 27:15 “You have to trick citizens to destroy the U.S. from the inside.” 45:05 Donald Trump: A strong mind control operation all by himself. 54:28 The COVID times, fight or flight and mind control. 1:06:47 Resetting your consciousness from negative content with repetitive positive things. 1:11:08 Mind control and self-sabotage work in concert to keep you stuck. 1:14:56 Direct versus indirect mind control. 1:20:45 Mind control and kids. 1:29:57 Living a lifetime as a professional teenager. 1:35:26 Why is it so easy for people to trick themselves? 1:46:04 Ever question why you drink alcohol or coffee? 2:00:39 What’s next for Jason. Resources Jason’s presentation during a U.S. Senate roundtable on YouTube The Art of War by Sun Tzu I Am Legend (movie) Contagion (movie) 28 Days Later (movie) Outbreak (movie) The work of Justin Willman, Max Major, Denis Rancourt, Sir Robert McCarrison, Michael Tsarion and Rupert Sheldrake Dr. Lawrence Dunegan’s transcript covering the New Order of the Barbarians meeting with Dr. Richard Day in 1969 The Medes Paul’s solocast on Shadow Work Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King DNA: Pirates of the Sacred Spiral by Leonard Horowitz Trance: The Cathy O’Brien Story Eugenics Paul’s podcast conversation with Dr. Keith Witt Boys Adrift by Leonard Sax Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    406 — You're Being Mind Controlled RIGHT NOW and You Don't Even Know It With Jason Christoff

  6. Jul 7

    405 — The Science and Spirituality Behind Sound Therapy With Tenille Bentley

    Sound can do so much for us. It can entertain, inform, motivate and immerse you in its healing tones. If you don’t believe it, take an early morning walk in a park and let nature surround you with sounds that can heal your soul if you let it. At the dual closures of a 15-year adventure in the corporate world and a long-term relationship, Tenille Bentley came back to her first love — music — as medicine to bring joy and healing to her body and soul.  Tenille shares her healing story that led to a new career as a performer who combines music, frequency and science to connect, heal, soothe and celebrate and explains how you can too, even with little to no musical knowledge, this week on Spirit Gym. Learn more about Tenille’s work on her website. Find her on social media via Facebook, Instagram, LinkedIn and YouTube. Listen to her music on Bandcamp and Spotify. Explore a coaching/mentoring opportunity with Tenille at this link. Watch the trailer for her film, Does Sound Heal, and learn about sponsoring opportunities at this link. Check out Tenille’s Attune app at this link. For Spirit Gym listeners: Save 20 percent on Tenille’s 12-week, self-paced Institute of Sound and Frequency course at this link. You need no prior knowledge of music or know how to play an instrument to take this journey. Use the promo code CHEK2026 to receive your discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.) Timestamps 2:40 The differences between sound healers and sound therapists. 7:14 “My work has been shaped by beauty, but also the rupture of life.” 10:38 Giving up music for building companies. 18:04 When Tenille’s calling back to music returned. 25:21 “You don’t choose the instrument… the instrument chooses you.” 33:29 Your relationship with sound. 41:42 The ngoni (African harp). 46:36 Tenille recalls experiencing trauma, heaviness and crying during a concert. 54:10 “I purposely walk in (to a sound experience) without a plan because the room is going to tell me.” 1:10:59 The importance of silence. 1:18:28 Over the past 15 years, Tenille has surrendered to a journey that’s led by something greater than her with unwavering faith and surrender. 1:29:09 The first instrument that called to Paul. 1:39:16 A sound diet. 1:58:02 “Some of the deepest, most profoundly changing songs in people's worlds have been ones that have just been written through me in five minutes.” 2:08:11 Do you regularly question your contribution to the world, especially if you’ve left it for a short time? Resources Digital Consciousness: The Emotional Digital Frequency of Self by Tenille Bentley The Shruti box Mast cell activation syndrome (MCAS) Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives by Don Campbell and Alex Doman Paul’s podcast conversations with Ian Morris, Dr. John Demartini, Ross Newkirk and Jonathan Goldman The work of Don Miguel Ruiz and Dr. Bruce Lipton Searching For Sugar Man The Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary Selden The Humming Effect: Sound Healing for Health and Happiness by Andi and Jonathan Goldman Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    405 — The Science and Spirituality Behind Sound Therapy With Tenille Bentley

  7. Jun 30

    404 — You Are the Punchline With JP Sears

    If you follow politics at all, your head must be on a swivel (and hurting) with all of the upheaval going in America and abroad. In many cases, promises were made but not kept which may be making you rethink some of your recent choices at the ballot box and even squirm a bit. Comedian JP Sears dissects these recent events and, like the deft, wise humorist he is, reminds us that giving our power as citizens way too easily on promises not delivered makes us the punchline of the joke, a lesson all of us can learn from as we create a better destiny for ourselves and the world this week on Spirit Gym. Learn more about JP and his work on his website. Check out his new adventure, the Better Man Project, on YouTube. Follow him on social media via Facebook, Twitter/X, Instagram, YouTube, TikTok and Rumble. Timestamps 2:51 JP leaves the standup comedy world. 9:32 “As a country, how did we get to this place where THAT can happen?” 17:28 Feeling gratitude for living through the COVID era. 23:22 The devil in the world right now gives us plenty of opportunities to look inside ourselves and ask, how am I doing this… 29:33 Our blind spots are easy sources for laughter. 36:21 Comparing our shadow work to bowel movements. 44:07 JP and Paul do some “yin-yagging.” 53:48 “If Trump is a joke, what is the punchline?” 1:06:04 The dual lack of common sense and wisdom is becoming fatal on a societal scale. 1:16:52 What really matters the most to you? 1:24:44 The defeat of U.S. Rep. Thomas Massie (R-KY) in the 2026 House primary. 1:46:42 The Bibi Files. 1:52:38 How do we create our destiny? Resources Milo of Croton The myth of Midas’ Golden Touch The Modern Wisdom podcast Isaiah 45:7 Nonviolent Communication: A Language of Life by Marshall Rosenberg The Lord of the Rings: The Motion Picture Trilogy Voices of the First Day by Robert Lawlor The American Israel Public Affairs Committee (AIPAC) The Epstein Files scandal The Shawn Ryan Show on YouTube Psycho-Cybernetics: Updated and Expanded by Maxwell Maltz Paul’s solocast on Shadow Work Paul’s podcast conversations with Sean O’Laoire, Anne Helfer, James Hollis and Mark England and Kimberly Kesting The work of Adam Smith, Laozi (Lao Tzu), Louis Hamilton and Earl Nightingale Tao Te Ching: The Book of Meaning and Life by Richard Wilhelm Boys Adrift by Leonard Sax Paul’s appearance on London Real The Alex Jones Show on Spreaker Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    404 — You Are the Punchline With JP Sears

  8. Jun 23

    403 — History Isn't Dead: It's the Myth Living Through You Right Now With Letao Wang

    Did you know that to be gifted in the Tarot, you need to be a historian too? Spiritual counselor and Tarot master Letao Wang shares how the dual studies of history and the Tarot intersect and how both affected his work and life for the better this week on Spirit Gym. Learn more about Letao and how to work with him at his Healing Kingdom website. Find Letao on social media via YouTube and Instagram. Timestamps 3:03 Letao’s award-winning Tarot card decks. 8:13 “A myth is history and there’s no defined boundary between them.” 15:08 To be a good astrologer, you have to be a good historian too. 25:14 “Life is like a tennis game and astrology's like a weather report.” 27:41 How Letao selected the 36 historical figures who appeared in his latest Oracle deck. 31:31 The story of Yoshiko Yamaguchi and the ways it paralleled Letao’s life growing up. 39:46 How should you use Lateo’s Tarot card deck to gain insights into your life? 42:06 Using Lateo’s Tarot card decks in functional and non-traditional ways, like a meditation tool. 56:48 One of Letao’s goals with his newest Tarot card deck: Sharing very influential figures in Asian culture to a Western audience like Chiune Sugihara. 1:08:38 A meditation on sacrifice for the greater good. 1:14:48 “If we are unconscious of the myth living within us, we are unconscious of the choices we’re making.” 1:23:51 2026 is the Year of the Fire Horse. 1:34:32 Knowing that Benjamin Netanyahu is a Libra could explain a lot of his actions as Israel’s Prime Minister. 1:40:25 Some positives to look out for during the remainder of 2026. Resources Legends, Heroes and Villains Oracle Tarot card deck by Letao Wang Oracle of the Celestial Deities Tarot card deck by Letao Wang Oracle of the Mythic Heroes Tarot card deck by Letao Wang=  Penelope’s Bones: A New History of Homer’s World Through the Women Written Out of It by Emily Hauser Letao’s interview about the Year of the Fire Horse on BBC News on YouTube Letao’s conversation with Gahl Sasson on YouTube The work of Harriet Tubman, Martin Luther King Jr., Puyi, Nelson Mandela and Fritz Haber Paul’s podcast conversation with Ernst Wilhelm Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Spirit Gym CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    403 — History Isn't Dead: It's the Myth Living Through You Right Now With Letao Wang
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About

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Information

  • Creator
    Paul Chek
  • Years Active
    2018 - 2026
  • Episodes
    409
  • Rating
    Explicit
  • Copyright
    © 2026 Spirit Gym with Paul Chek
  • Show Website
    Spirit Gym with Paul Chek

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