The Healthy Skin Show Jennifer Fugo, CNS, MS, Skin Rash Expert
-
- Health & Fitness
-
Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.
-
344: NEW RESEARCH On Topical Steroid Withdrawal Symptoms + TSW Red Skin Trigger w/ Dr. Ian Myles
I’ve discussed topical steroid withdrawal symptoms and TSW skin concerns extensively on the Healthy Skin Show, but there is still so much about this condition that isn’t well understood.Partly because we don’t yet have much research on TSW.So when I heard that Dr. Ian Myles was looking into topical steroid withdrawal symptoms, I had to get him on the show to break it down for you in layman’s terms (because his paper is complex).Topical Steroid Withdrawal (aka. TSW and also sometimes called re...
-
343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo
A couple of months ago, I discussed black seed oil benefits on the podcast and was taken aback by the response I received! So many listeners were eager to learn more about black cumin oil and whether it would be a good fit to help support their chronic skin condition.If you’re dealing with rashed, itchy skin or even hair shedding, black cumin seed oil might just be the skincare ingredient to provide some relief.Black seed oil has a long history of efficacy across various different cultur...
-
342: What Causes Sinusitis + Triggers Nose Rashes? Your Nasal Microbiome w/ Dr. Anastasia Stocker
Did you know that what’s living up in your nose could be a trigger for what causes sinusitis? The nasal microbiome is a vast new frontier and when things are out of balance, there is a ripple effect that can drive inflammation not just in the sinuses, but also in your body.So yes, a dysbiotic or imbalanced nasal microbiome can be a trigger for chronic nose rash, sinus yeast infection symptoms, and even chronic skin rashes like eczema and psoriasis!Now, I want to reiterate that it is normal to...
-
341: How To Pick Nutrient Dense Foods For Best Skin Nutrition w/ Dr. Sarah Ballantyne
If you’re serious about figuring out what type of diet is best for you – your answer is nutrient dense foods. Let me explain…Food fear is rampant right now, with social media demonizing different common foods/ingredients as well as promoting “healthy” diets that lack necessary nutrient dense foods.Nutrients are the raw materials that the human body needs to survive and thrive. If you are not consuming nutrient dense foods, you may have nutrient insufficiencies, which puts a strain on various ...
-
340: Moringa Oil Benefits for Skin: How to Use This For Eczema + Psoriasis Rashes
Unless you’re a skincare aficionado, you may not be familiar with moringa oil. It’s a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that — the moringa oil benefits for skin are impressive. It's chock full of monounsaturated fatty acids which are fantastic skin barrier support, and it’s widely regarded as a gentle, soothing oil ideal for sensitive skin.But the moringa oil benefits for skin go beyond its fantastic ...
-
339: How Sensitive Are You?: Best Test For Food Allergy (IgE) Sensitivity w/ Dr. David Fitzhugh
If you’ve ever wondered the best way to test for food allergy sensitivity, this episode is for you!What do I mean by food allergy sensitivity?Many people think that you’re either allergic (and thus highly reactive) to specific foods or you’re not. And that’s not actually true as there’s a scale of reactivity or sensitivity that you could be on for IgE food allergies.Making this even more complex is that your level of reactivity can change with time (this is especially true for children) which...
Customer Reviews
Informative
Love the show!
My favorite podcast
Navigating the complex terrain of skin health can be challenging, but Jennifer's podcast, The Healthy Skin Show, serves as a beacon of enlightenment in this journey. As a clinical nutritionist deeply immersed in the principles of functional medicine, I've found Jennifer's approach profoundly insightful and transformative.
Jennifer's mastery in unraveling the intricate web of eczema, addressing its underlying triggers rather than superficially treating symptoms, is commendable. Her podcasts serve as a treasure trove of clinical insights, offering a deep dive into the mechanisms driving skin conditions and paving the way for holistic healing.
What truly sets The Healthy Skin Show apart is its fusion of evidence-based research with practical, actionable steps. Each episode is meticulously crafted, offering a blend of functional medicine principles, clinical wisdom, and real-world applications. As a clinician, I've found myself continually enriched by Jennifer's discussions, discovering novel approaches and treatment modalities to integrate into my own practice.
Jennifer's dedication to empowering her audience with knowledge goes beyond mere dissemination of information; it's a commitment to catalyzing tangible change in skin health outcomes. Her emphasis on personalized approaches and individualized care resonates deeply with my own clinical philosophy, reinforcing the transformative potential of functional medicine in optimizing skin wellness.
In essence, The Healthy Skin Show is more than just a podcast; it's a cornerstone of functional medicine education, offering a roadmap to unlock the full potential of holistic skin health. Whether you're a practitioner seeking to expand your clinical toolkit or an individual on a quest for sustainable skin solutions, Jennifer's podcast is an indispensable resource that promises to elevate your understanding and approach to skin health. Lienna May
Invaluable
This podcast is giving me hope and direction for my skin in the first time in my life