Well Well Well Podcast

Brittney & Cassaundra

Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.

  1. 07/04/2023

    We Hate Goodbye's! (for now)

    Hey Everyone! We are beyond grateful for your continued support!  We are going to keep bringing AWESOME wellness content!  We will update the podcast periodically but we’d love for you to run on over to our personal feeds where we lean into ur coaching!  Bevies today: Cassaundra: prolong 5 day fast ProLon Fasting Nutrition Program -The 5-Day Fast With Food – Prolon FMD Britt: Unimate Fuel: https://unicity.link/c88d9c1b0b Feel Great System: https://ufeelgreat.com/c/mindbodybrit Cassaundra can be found at: Instagram: @cassaundrahull https://www.instagram.com/cassaundrahull/ Britt can be found at: Website: https://mindbodybrit.com  Instagram: https://www.instagram.com/mindbodybrit/ Tiktok: (primary platform) https://www.tiktok.com/@mindbodybrit

    25 min

  2. 05/16/2023

    Seeking Solitude with Kelly Helfman

    Today we have Kelly Helfman on the pod! She is the president of fashion at Magic. She dives into her life's journey to finding solitude and prioritizing it! You'll love the relatable way she talks about everything from spirituality to ROI's and intentional decisions to choosing to say "no" and the powerful "why" behind that. Thanks for being on today Kelly! We love you! Bev: Starbucks, venti iced skinny vanilla latte QUAD 2 pumps of sugar free vanilla. Kelly's Website

    36 min

  3. 05/02/2023

    What Happens When We Think Positively?

    We aren't saying you should just look on the bright side of everything or that you need to turn everything in life into a positive. We are just asking what would happen if you did? At least with some things. We will discuss how this could apply to the way you think about your spirituality, your home, or even the meals you eat and food in general! Come on over to instagram and tell us what you think! Bevies Cassaundra: kombucha Britt: Trenta iced green tea no water, cold foam no sweetener, splash of coconut milk Cassaundras feed Britt's feed & website

    32 min

  4. 04/11/2023

    Let's Talk About Friendships as Adults

    Today we discuss a few tips that might help you when your adult friendships get hard. Just Ingredients Use Code: wellwellwellpodcast10 Baggu: no code, we just love them Trace Minerals Drink Unimate

    29 min

  5. 03/28/2023

    How Cassaundra Can Coach You

    Cassaundra tells us all about her spiritual coaching practice! This work is for women who are dissatisfied with their spiritual life and the energy in their home. Can you sense that something better is possible?  Let Cassaundra help you!  Cassaundras Bev: Clear mind Brew Dr. organic kombucha  @cassaundrahull IG

    21 min

  6. 03/14/2023

    Britt's Coaching Episode

    Britt graduated from The Life Coach School and is starting her very own practice! She is focusing on people who want help with their insulin resistance and metabolic issues. She offers both natural supplements and one on one coaching on mindset and relationships. Listen in for all the details! Britt's TikTok Britt's Instagram Bev: Cassaundra Tapache Britt Brew Dr.

    27 min

  7. 02/28/2023

    5 Lies That Halt Your Momentum

    Here are 5 lies we commonly hear that really deflate our balloons. They stop us in our tracks sometimes, or at least slow us down. Knowing these can help you catch yourself before you let yourself believe the lies!! Bev: Cassaundra: Better Days Britt: Unimate Lemon Ginger

    29 min

  8. 02/14/2023

    All About Enneagrams with Wendy Montgomery

    Do you know what an enneagram is? We would call it a highly sophisticated personality test. There are 9 types and Wendy breaks them down for us. Knowing your enneagram can give you lots of insight into what motivates you, as well as what your biggest fears are. We LOVED hearing all about it and casually categorized everyone we knew as she spoke. (not recommended hahah) Bevies: Wendy- Vanilla Chai latte Dutch Brothers Cass Bev- Better Days Wendy Montgomery's Website

    44 min
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Hosts & Guests

5
out of 5
109 Ratings

About

Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.

Information

  • Creator
    Brittney & Cassaundra
  • Years Active
    2019 - 2023
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    © 2026 Well Well Well Podcast
  • Show Website
    Well Well Well Podcast

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