Uncommon Diabetic

Heath Stone
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  • Health & Fitness
  • Updated Weekly

Welcome and thank-you for joining us on UD Podcast. Our commitment is to journey with you and ask questions about how people living with Diabetes can transform our lives from a common to uncommon diabetic life. We will explore the 4 pillars of health and seek answers from experts and Uncommon Diabetics to learn how to build the foundations of an uncommon diabetic life. *The content we discuss on UD is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice.

  1. 06/21/2022

    GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic

    Today I will share how I get back on track and do a ROUTINE RESET Look at where you have come from and realize that you are starting again (reset) at a new level. You are not where you were, you are where you are now!…Progress has been made so celebrate it! Now we get to get back on track by doing a routine reset - it is like rebooting your computer and getting things working great again. Have you ever had things going so well and your life seems to be cruising along so smooth and you’re making progress and you are feeling amazing and then… Something happens and you feel like your running on a flat tire. Life Happens and a circumstance, or a choice, bumps us out of our beautiful routine. Find out how I reset my Routines on this episode of UDTV The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals. For more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then Click the link below to book a free Health Strategy Session with myself. 💥https://calendly.com/uncommondiabetic/udfoundations Uncommon Diabetic Website 💥https://www.uncommondiabetic.com Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic  ​ Linkedin https://www.linkedin.com/feed/ GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic https://youtu.be/HIIBQfPWViw #Reset #Routines #Type1diabetic

    GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic

  2. 06/14/2022

    Outdoor Adventures Preparation for Diabetics

    I love to be outdoors...Today I will share how I prepare for a day of adventure (aka Golf Tournament or adventure riding, hiking etc…) and ensure that i have the fuel required to live with uncommon energy, health and performance. What is your outdoor adventure fix? How do you prepare for your outdoor adventures? If you fail to plan you plan to fail... and an exciting adventure can turn into a medical adventure as a diabetic. If you like more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then... Click the link below to book a free health strategy session with myself. 💥https://calendly.com/uncommondiabetic/udfoundations The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals. Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic ​ Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ Outdoor Adventures Preparation for Diabetics https://youtu.be/UP3_wh_QB-M #adventure #diabeticlife #preparation

    Outdoor Adventures Preparation for Diabetics

  3. 06/07/2022

    How do you do Rest & Recovery? Healthy Diabetic

    Take a breath… pause…quiet your mind and your environment. Heath Stone Uncommon Diabetic shares one of his ways he does rest and recovery. Diabetics have unique challenges… among these are when our blood sugar causes fatigue and times when blood sugar issues cause a lack of mental focus (we sometimes call this brain fog). Blood sugar challenges can play havoc with our day. Pillar 4 uses science and proven tactics and techniques that help diabetics learn to monitor and ultimately control our rest, recovery and sleep issues. We will document what works, and schedule the right amount of rest and recovery based on our unique bodies and our activity during the day. Journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW! Click the link below to book a free Health Strategy Session with myself 💥https://calendly.com/uncommondiabetic/udfoundations 4 PILLARS OF DIABETIC HEALTH. PILLAR 1 - Uncommon Sense: Mindset & Intention PILLAR 2 - Uncommon Fuel: Hydration & Nutrition PILLAR 3 - Uncommon Performance: Exercise & Movement PILLAR 4 - Uncommon Energy: Rest & Recovery Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ How do you do Rest & Recovery? https://youtu.be/DlDIAkoz8T8 #Rest #Recovery #Diabetichealth

  4. 05/31/2022

    How to choose 1 thing that, changes everything

    Our mindset is a huge factor to our mental health...we choose our beliefs, our focus, our emotions, and our words... How can we have more control over those things? We will assess and discuss how having an accountable vs victim mindset is very powerful. How do we gain control over our mindset and emotional state in these uncertain times we are living in? Are we living above or below the line? We only need to change 1 of the 3 moulders of emotion to be able to transform our state. This alone will be a contributing factor, to whether we are making our personal and professional life choices from an accountable (above the line) or Victim (below the line) mindset and attitude. How does our focus and meaning impact our choices? How does our Physiology impact our emotions? How does our language impact our personal and professional lives? The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines. Remember to click the subscribe button and bell so you don’t miss any episodes of UDTV. I want to also invite you to journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW! Just Click the link below to book a free Health Strategy Session with myself 💥https://calendly.com/uncommondiabetic/udfoundations Thanks for Joining us and until next week …BE UNCOMMON! Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic ​ Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ How to choose 1 thing that, changes everything | mental health https://youtu.be/RY9hEbPuviw #Mindset #choices #mentalhealth

    How to choose 1 thing that, changes everything

  5. Season 3, Episode 28 Trailer

    Uncommon Diabetic Mastermind & Mentoring

    Join a very select group of uncommon people, who want to take their diabetic health to the next level… I know from experience that many people who want to change or transform their health, need personal support, and want to be held accountable by a mentor who has travelled the road before them. In offering UD Mastermind & Mentoring, I have decided to make a significant commitment of time, effort and energy into the success of a small, and very select, number of people who I lead personally with weekly calls, mentorship training, coaching and online chat access. I share everything I've learned over my life that literally transformed me physically and mentally into who I am today. The group also shares their successes and learning with each other... and this is POWERFUL! Since space is limited, I am accepting participants on a needs and commitment basis. I will personally meet with you online, and we will discuss your objectives and what changes you would like to make in your life. I will introduce to you the purpose and activities of the group of motivated people who make up the UD Mastermind community. If there is a good fit for both you and the group, you will be invited to join. UD Mastermind & Mentoring works well for many people, because the best way to transform your health, strength, and fitness is to be intimately involved with other people who are doing or who have done what you need to do. Together we CAN! APPLY NOW! Book a free mentoring session with Heath Stone Click the link below to book a free mentoring Session https://calendly.com/uncommondiabetic/udfoundations Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic ​ Website https://www.uncommondiabetic.com Linkedin https://www.linkedin.com/feed/ Uncommon Diabetic Mastermind & Mentoring

    Uncommon Diabetic Mastermind & Mentoring

  6. 04/26/2022

    Food Labels & Nutrition Facts | Healthy Diabetic

    As a person living with Type 1 diabetes for almost 30 years I can not emphasize enough, how important it is to read and understand what the labels and nutritional facts are telling us on the food we buy. I felt it would be good to share a video on how misleading labels can be from a mentor, and person I respect Dr. Eric Berg. I subscribe to his channel and feel he is a sold source of science backed information…I highly recommend him and his Youtube channel, if you are interested in learning about specific foods, keto diets, intermittent fasting and much more and how these all impact your health check out drberg.com Enjoy the video…5 Ways YOU Are Being Tricked with Misleading Food Labels https://youtu.be/_hwGLQKZjPc Dr. Eric Berg Youtube channel https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines. Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life. https://calendly.com/uncommondiabetic/udfoundations Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic ​ Website https://www.uncommondiabetic.com / Linkedin https://www.linkedin.com/feed/ Food Labels & Nutrition Facts | Healthy Diabetic  https://youtu.be/gWfDe2xQnrw

    Food Labels & Nutrition Facts | Healthy Diabetic

  7. 04/19/2022

    How you can create your Ideal Form of Life | Uncommon Diabetic

    Do you know that there is an IDEAL Code to living your FORM of LIFE? Give your self the opportunity you deserve by getting serious about your LIFE NOW… LIFE is a Serious Matter... It is up to you to choose create your IDEAL FORM of LIFE. What does that look like and feel like? If you choose to keep doing what you have always done you will keep getting what you have always got. This repeating of the same thing and expecting a different result is truly the definition of insanity. Join me as I explain the I.D.E.A.L Code and how you can create your ideal form of life. The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines. Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life. https://calendly.com/uncommondiabetic/udfoundations Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic  ​ Website https://www.uncommondiabetic.com/ Linkedin https://www.linkedin.com/feed/ How you can create your Ideal Form of Life | Uncommon Diabetic https://youtu.be/YMViIUBR0hA #ideallife #lifechallenges #uncommondiabetic

    How you can create your Ideal Form of Life | Uncommon Diabetic

  8. 04/12/2022 ·  Bonus

    HOW TO IMPROVE WORKPLACE ENERGY, HEALTH & PERFORMANCE | Uncommon Diabetic

    I appreciate you taking the next 5 minutes to learn about how Diabetes is impacting you and how our Uncommon Diabetic Foundations program will provide the education training and mentoring that will help transform you or your team’s Energy Health and Performance. Did you know that Organizations with Employees who describe their leaders as positive and supportive to their mental or physical health challenges experience: 1. Lower rates of absenteeism 2. Higher levels of engagement 3. Greater productivity 4. Improved overall personal & workplace health (mental and physical) My UD team has been diligently working to bring you and your organization the UD FOUNDATIONS - WORKPLACE HEALTH LEADERSHIP PROGRAM. It is an intervention and prevention program that teaches leaders simple and effective steps they can take immediately to decrease workplace health challenges, while increasing productivity. Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health. Journey with me to RESET your form of life, and get a decade of energy, health and performance back. Just Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your team members health. https://calendly.com/uncommondiabetic/udfoundations The content we discuss and share is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals. Visit us at our UD socials... Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw Instagram Https://instagram.com/uncommondiabetic Facebook Https://facebook.com/uncommondiabetic  ​ Website https://www.uncommondiabetic.com/ Linkedin https://www.linkedin.com/feed/ HOW TO IMPROVE WORKPLACE ENERGY, HEALTH & PERFORMANCE | Uncommon Diabetic  https://youtu.be/IEDH_kVzS-Y  #workplacehealth #Diabeticchallenges #diabeticsolutions

    HOW TO IMPROVE WORKPLACE ENERGY, HEALTH & PERFORMANCE | Uncommon Diabetic
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About

Welcome and thank-you for joining us on UD Podcast. Our commitment is to journey with you and ask questions about how people living with Diabetes can transform our lives from a common to uncommon diabetic life. We will explore the 4 pillars of health and seek answers from experts and Uncommon Diabetics to learn how to build the foundations of an uncommon diabetic life. *The content we discuss on UD is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice.

Information

  • Creator
    Heath Stone
  • Years Active
    2020 - 2022
  • Episodes
    179
  • Rating
    Clean
  • Copyright
    © Heath Stone
  • Show Website
    Uncommon Diabetic