967 episodes
Walking is Fitness Dave Paul
-
- Health & Fitness
-
-
4.8 • 262 Ratings
-
A daily ten-minute walking podcast that helps you build an exercise habit that sticks
-
What Would My Future Self Say?
Our choices today will have an impact on tomorrow. During today's ten-minute walk, Dave wonders what his future self would say to him today.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Encountering Snakes While Walking...
...is rarely fun. During today's ten-minute walk, Dave shares some of his snake encounter stories and talks about what he does to avoid this.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How Walking Can Help Grief
Grief is hard, but walking can help. During today's ten-minute walk, Dave shares thoughts from some who are grieving now and how walking is helping. He also talks about something different he's been doing with his daily walks that he really enjoys.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Competition Isn't Always Motivating
Not everyone is fueled by competition. Dave shares his story during today's ten-minute walk as the world wakes up around him.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices -
5 Ways Walking Makes Retirement Better
Retirement can be a wonderful season of life. During today's ten-minute walk, Dave talks about how walking can make it even better.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Changing How You Think About Yourself
Doing a hard thing changes the way you think...about yourself. During today's ten-minute walk, Dave shares comments from several listeners who are doing a hard thing.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Great Podcast
I found Dave a few months ago on Apple Podcasts while randomly looking for a walking podcast. I am super impressed that he is able to do a 10 minute podcast every day and keep it interesting. Obviously, the subject of walking isn't the most interesting topic, but I really enjoy listening every day when I walk. It helps me to stay motivated. Thanks Dave!
Makes Walking a Pleasure!
I just found Dave’s podcast last week from a suggested YouTube video from his channel. It has been an absolute pleasure listening to him every morning on my walks. I look forward to hearing what he will talk about next. My favorite episodes so far is the Williamsburg episodes. My yearly summer vacation were spent there as well. My parents took us from a very young age, it brings back so many wonderful memories. Thank you Dave! I look forward to our walk tomorrow!
Get to Know Dave
Extra motivation to improve fitness by taking a daily walk. Dave isn’t a doctor or a physical fitness trainer, but he’s an interesting guy who’s passionate about walking. You’ll enjoy Dave’s musings and anecdotes as you get some steps in. Highly recommend!
Top Podcasts In Health & Fitness
You Might Also Like