THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

Recently, inside my Member's Only Facebook Group, a member asked a question:
"Is eating organic really necessary?"
She was having conversations with family members, trying to convince them to eat organic, and they just were not convinced.
Today's episode is all about discussing how much eating organic can ACTUALLY help you, if the benefits outweigh the cost, and what I recommend to make the biggest difference in your health.
I hope this is a new conversation on eating organic that relieves some of the pressure while also adding education and insight as you try to live your healthy and optimal life.
LINKS FROM THE SHOW:Dr. Zach Bush - Chemical Farming and the Loss of Human HealthUnexpected by Dr. Jill Carnahan (autobiography of an MD going through breast cancer, Chron's disease, and mold toxicity)The Vaccine-Friendly Plan by Dr. Paul ThomasIf this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
HEAL YOUR GUT:Watch this FREE training to learn to learn the EXACT steps you need to heal your gut so that you can poop daily, ditch acid reflux, and balance your hormones! (It's shorter than your favorite TV show!)
RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!
LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com
 
*This episode was first published at BetterBellyTherapies.com/203
Mentioned in this episode:
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-> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!

Elizabeth has been dealing with bloating for the last 5 years that she just CANNOT get to go away.
She has gone completely gluten free and dairy free, she limits processed foods, eats almost completely organic, and makes almost all her food from scratch. And she still gets people asking her if she's pregnant. When she's NOT.
What else can she do? And why has her healthy eating not helped her?
Listen in to this episode where I break down what is likely causing her bloating and what she can do to find bloat relief.
AND, for those of you who noticed that this episode is airing on a Tuesday, I am happily announcing airing an extra episode each week for a Summer of Double Dipping. During this summer, I'll be having 2 episodes per week to give you double the fun and double the healing this summer.
Now - let's dive in!
EPISODES MENTIONED:149// The Candida Episode: 4 Steps to Get Rid of Candida - For GOOD159// Is Copper Causing Your Constipation? How Bloating, Sugar Cravings, PMS, and Histamine Sensitivity Are All Linked to Hidden Copper Toxicity
LINKS FROM THE SHOW:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️Ask Allison a question just like Elizabeth!
WORK 1:1 WITH ME:Make Your Health EASY! 👉 Join the Better Belly Blueprint today!Want to heal - for good? Watch this FREE training walking you through how to heal your gut to end bloating, constipation, acid reflux, and balance your hormones - for good!
RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!
LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → a...

Are you struggling with fertility?
Do you feel like your hormones are against you, and you can't figure out how to make them work FOR you?
Do you want a natural way to support your hormones, so you feel more in tune with your body?
If so, then today's episode is for you.
In today's episode, I've invited my friend Bekah Yawn, FEMM Educator & FIAT Hormone Coach, to share with us what cycle syncing is, and how you can use it naturally balance your hormones AND get in sync with the natural rhythms of your body.
Whether you're trying to conceive, just been through a miscarriage, or are simply trying to live more at peace and empowered with your cycle, this episode is for you.
WIN $2OO OFF THE BETTER BELLY BLUEPRINT:(2 days left!!)
How to Enter:
Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 31! Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)
CONNECT WITH BEKAH:Listen on her podcast: For the Love of HormonesWebsite: bekahyawn.comDownload her FREE Cycle Phase Planning Handout
BALANCE YOUR HORMONES + HEAL YOUR GUT:Balance your hormones by healing your gut! 👉 Join the Better Belly Blueprint today!How does the Better Belly Blueprint heal your hormones? Watch this FREE training to learn the EXACT steps you need to heal!
RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault!
LINKS:JOIN → Join our FREE Facebook...

For over 20 years, Andrea has been plagued by bloating, constipation, fatigue, reflux, no period, and hot/cold temperature changes.
She's kept all these symptoms under control through a SUPER restricted diet she was put on 20 years ago, but a few months before she came to me, her symptoms suddenly worsened and multiplied!
Acid reflux, heartburn, fatigue, headaches, neck tension, difficulty staying asleep, and waking up in the middle of the night. Her gut, hormones, and body were a complete wreck.
She didn't want to go down this road again, but she didn't know what else she could do other than restrict her diet.
That's when she found Better Belly Therapies.
After just a few days on her first protocol, she slept through the night completely - for the first time in years!
3 months after starting her first protocol, she was pooping daily, her period was back and COMPLETELY normal (no pain), and her acid reflux was almost completely gone.
All without being on a super restricted diet.
How did she make such a dramatic improvement? And how can you do the same?
Learn all this and more in today's episode! Let's jump in.
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 29! Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
HEAL YOUR GUT - GET THE TRAINING!Watch this FREE training to learn the EXACT steps you need to heal your gut to poop daily, ditch acid reflux, and balance your hormones - even when nothing else has worked!
RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation...

According to research, up to 20% of women globally have PCOS, or polycystic ovarian syndrome.
If you are a woman with PCOS, you are not alone.
PCOS is a syndrome (meaning a cluster of symptoms) caused by excessive testosterone in the female body.
But where does all this testosterone come from, why do some women have it and others don't, and what can you do about it?
In today's episode, we're talking about all this and more, including:
Why being diagnosed with PCOS isn't a life sentence2 Types of PCOSWhy a PCOS diet (such as keto or low-carb) might not be enough to stop your symptomsHow to support PCOS beyond what your doctor tells you
If you've been dealing with PCOS and no amount of diet change, exercise, or lifestyle changes have helped your PCOS, you WON'T want to miss this episode!

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
Leave a Rating and Review onApple Podcasts OR Spotifybetween now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

EPISODES MENTIONED:67// Endometriosis, Brain Fog, Eczema, Fatigue, Irritability, and Insomnia – How to Fix It All 40% or more in 3 Months [Client Testimonial -Jessica]

BALANCE YOUR HORMONES + HEAL YOUR GUT:Get your PCOS under control! 👉 Join the Better Belly Blueprint today!How does the Better Belly Blueprint heal your hormones? Watch this FREE training to learn the EXACT steps you need to heal!

RESOURCES:Get Full Access to my a href="https://betterbellytherapies.com/liver?utm_source=podcast&utm_campaign=199"...

Learn how to prepare for menopause at ANY age with these 2 natural perimenopause support strategies.