NJ High School Strength Coach Podcast

Zach Even - Esh
  • 5.0 (9)
  • Health & Fitness

Our Goal is to educate, equip and empower coaches in NJ to make a positive impact in the lives of student-athletes. Hosted by Zach Even - Esh and Paul Kolody Powered by https://NHSSCA.us https://ZachEven-Esh.com

  1. 02/26/2024

    NJ High School Strength & Conditioning + What Other States are Doing, Lessons from Kurt Hester

    The NJ High School Strength Coach Podcast with Zach Even - Esh and Paul Kolody Brought to you by https://NHSSCA.us NHSSCA NJ State Clinic - https://nhssca.us/event/new-jersey-state-clinic-hunterdon-central-regional-high-school/ Connect with Zach - FREE Strength Training Courses HERE Paul Kolody on Instagram HERE

  2. 09/12/2023

    Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year

    The NJ High School Strength Coach Podcast brought to you by https://NHSSCA.us Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year Hosted by Paul Kolody and Zach Even - Esh Follow Paul on Instagram Follow Zach on Instagram

  3. 02/24/2023

    NJ High School Strength Coach Podcast: Building Courage in Athletes, Training Freshman, AWESOME Dumbbell Workouts + S&C "Lead Up Games"

    Brought to you by https://NHSSCA.us  https://twitter.com/zevenesh  https://twitter.com/HCSportsPerform  Listen on Apple Podcasts:  https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585  Please leave a 5 star review and share with a friend, colleague, Coach or Administrator!

  4. 10/19/2022

    NJ High School Strength Coach Podcast Ep 22: Hewitt Tomlin of Team Buildr

    NJ High School Strength Coach Podcast ep 22: Hewitt Tomlin of Team Buildr   https://TeamBuildr.com  https://www.instagram.com/teambuildr/  Powered by https://NHSSCA.us    Paul Kolody on IG: https://www.instagram.com/reddevilstrength/  =====   http://ZachStrength.com - TWO FREE STRENGTH COURSES https://youtube.com/zevenesh https://instagram.com/zevenesh

  5. 09/11/2022

    Ep 21: Beginning of Year Training Tips, Cramping vs Poor Training Methods, Game Speed + NEW Movie Recommendations

    NJ High School Strength Coach Podcast ep 21 is finally here! Topics covered: - Training & Organizational tips for the beginning of the school year  - How to quickly assess athletes without the complicated craziness - Lessons learned from Jim Wendler and Kevin Danderbush  - Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?  - What is Game Speed and how do we use it in our workouts / programming - Why you should watch athletes compete if you're a Strength Coach  - What NEW Movie / TV Recommendations do Zach and Paul have!?!? GAME SPEED SEMINAR OCT 15 Details Here: https://zacheven-esh.com/game-speed/  Powered by The NHSSCA Follow Paul: https://www.instagram.com/reddevilstrength/ Follow Zach: https://instagram.com/zevenesh https://www.youtube.com/c/ZEvenEsh/videos

  6. 03/27/2022

    NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell

    NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell Dig in and please enjoy :) Brought to you by The NHSSCA Topics covered: - Lessons learned from Louie Simmons that have impacted Coaches all around the world - Stories of Kevin "The Monster" Randleman training at Westside Barbell - How Paul learned about Westside when a young Coach was working with him -  The Box Squat & it's endless variations plus why you want to change  up your foot position / box height to have a carry over / transfer for sports - Using The Conjugate Method to improve Sports Performance - The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports Plus Much More...... Please Enjoy!! ====== This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association) LINK TO REGISTER: https://nhssca32.wildapricot.org/event-4693529 ======= Westside Barbell Resources Mentioned: - The Westside Barbell Book of Methods - The Westside Barbell Manuals ** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over. They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks. Contact Westside Support for physical copies or ebay, amazon, etc.

  7. 01/19/2022

    19: How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"

    NJ High School Strength Coaches Podcast episode 19:  How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room" Resources: https://NHSSCA.us http://ZachStrength.com - FREE Training Courses https://Sorinex.com https://Thorne.com 1

  8. 01/02/2022

    NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design

    NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design for the new year (2022). Paul Kolody and I discuss:   - taking care of your mental / emotional health  - how we're adjusting training for athletes after winter break   - bodybuilding methods for athletes   - mental health for athletes   - Upcoming events    https://NHSSCA.us    Paul on IG: https://www.instagram.com/reddevilstrength/ http://ZachStrength.com - TWO FREE STRENGTH COURSES  https://zacheven-esh.com/store/ - STORE / PRODUCTS  https://UndergroundStrengthCoach.com - The Underground Strength Academy

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Our Goal is to educate, equip and empower coaches in NJ to make a positive impact in the lives of student-athletes. Hosted by Zach Even - Esh and Paul Kolody Powered by https://NHSSCA.us https://ZachEven-Esh.com

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