Did We Just Say That?

Kylah Smook & Abi Fernandini
  • 4.8 (97)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

with @cyclewithkylah & @abifernandini 

  1. 8H AGO

    145. Swimming 187 Miles & Curing His Terminal Cancer (Dean Hall’s Extraordinary Story)

    In 2013, Dean Hall was diagnosed with terminal cancer and told he had less than a year to live. He chose to spend his remaining time on one last adventure—never imagining it would completely cure his cancer. Today, more than ten years later, he’s made it his mission to share the incredible healing power of forest bathing and cold water. Get Dean's Book The Wild Cure Follow Dean on instagram Have feedback or questions? Text us! We LOVE hearing from you!

    1h 21m

  2. 6D AGO

    144. All Things MALE Fertility & The Role Men Play In Conception w/ Dr. Jake Roland

    In today's episode, Kylah is sitting down with Dr. Jake Roland (husband of Dr. Natalie Underberg) to chat about male fertility and how men can improve their health from a functional medicine perspective.  Work with Dr. Jake & Dr. Natalie Shop their pre-natal company Have feedback or questions? Text us! We LOVE hearing from you!

    1h 6m

  3. JAN 28

    143. Biomarkers of Vitality— How To Achieve Thick Hair, Plump Lips, & Youthful Skin Naturally

    In today's episode Kylah and Abi discuss the "biomarkers of vitality". Plump lips, shiny hair, thick eyebrows, youthful skin, these things are not just products of luck or cosmetic procedures, they are communications from your body of where your health is at. If you understand what creates these features, you can achieve them naturally! Have feedback or questions? Text us! We LOVE hearing from you!

    1h 2m

  4. JAN 23

    142. Listen To This If You're Struggling To Get Pregnant! w/ Fertility Expert Dr. Natalie Underberg

    On today's episode, we're sitting down with fertility expert Dr. Natalie Underberg to chat all things conception! We break down WHY women are struggling to fall pregnant, WHAT might be the causes, and HOW you can fix it. This is a PART TWO to Natalie's first episode on the show. Go listen to PART ONE here! Shop Fig Wellness — Natalie's prenatal company  Interesting Pod Episode w/ a Cancer Researcher mentioned by Abi & Natalie Have feedback or questions? Text us! We LOVE hearing from you!

    1h 8m

  5. JAN 21

    141. KYLAH: A How-To Guide On The Fertility Awareness Method (Natural Pregnancy Prevention)

    In today's episode Kylah gives a crash course on how to prevent pregnancy without hormonal birth control (known as the Fertility Awareness Method) LINKS: Taking Charge of Your Fertility by Toni Weschler  My Substack Post on Fertility Awareness Method Temp Tracking Ring Basal Oral Thermometer  Have feedback or questions? Text us! We LOVE hearing from you!

    44 min

  6. JAN 16

    140. 10 Whole Food Ways To Get More Protein (Without Protein Powder!)

    In today's episode, Abi & Kylah share their favorite hacks for getting more protein! Links to things mentioned: Jovial Einkorn Pasta & Flour Gelatin Powder Have feedback or questions? Text us! We LOVE hearing from you!

    44 min

  7. JAN 12

    139. KYLAH: 4 Things I Drink Daily For Thriving Health (Stop Drinking A Gallon Of Water)

    In today's episode we're diving into some fun gut supportive & mineral-rich drinks you can add into your daily routine instead of plain water to properly hydrate you! Have feedback or questions? Text us! We LOVE hearing from you!

    27 min

  8. JAN 9

    138. Household Alternatives To Expensive Products (Skincare, Electrolytes, & More!)

    In today's episode Kylah & Abi share their favorite cheap alternatives to expensive products! LINKS TO THINGS MENTIONED: Health Workshop on Spotify Frankinsense Resin  Infared Chicken Light Have feedback or questions? Text us! We LOVE hearing from you!

    49 min
See All (143)

4.8
out of 5
97 Ratings

About

with @cyclewithkylah & @abifernandini 

Information

  • Creator
    Kylah Smook & Abi Fernandini
  • Years Active
    2022 - 2026
  • Episodes
    143
  • Rating
    Explicit
  • Copyright
    © 2026 Did We Just Say That?
  • Show Website
    Did We Just Say That?

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