You Had Me At Eat

You Had Me At Eat

5.0 (12)
Nutrition
Updated Biweekly

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025

2d ago

Episode 75: Gluten Free Travel in Italy with The Celiac in Italy

Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica visit with Caitilin from The Celiac in Italy This episode covers: Thinking you might have cancer instead of being diagnosed with celiac diseaseHaving multiple autoimmune disease conditions on top of celiac diseaseMoving to Italy in the middle of a pandemicHow Catalin started The Celiac in ItalyDo celiacs in Europe really buy all their gluten-free food at a pharmacy?Do celiacs in Europe get a stipend to buy gluten-free food?How to work with The Celiac In Italy for the best gluten-free travel in ItalyIs the bread really different in Europe? Is eating bread in Italy safe for people with celiac disease?How The Celiac in Italy is expanding into Europe with Celiacs in EuropeVisit Catalin on Instagram at https://www.instagram.com/celiacinitaly/ and on her website https://celiacinitaly.com/about Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

56 min
Apr 13

Episode 74: Favorite Expo Finds that stand the test of time

Something on your mind? Erica & Jules would love to hear from you! Expo West is great, and trade shows are super fun, but do the products actually make it to shelves afterwards? And if they do, do the products and brands have staying power for 10+ years on? Jules and Erica reflect back on some of their favorite brands and products they've met at Natural Products Expo West over the years and what is still in their cabinet/fridge/freezer after all these years. BRANDS HIGHLIGHTED: Sweet Loren's Simple Mills Enjoy Life Foods Nana Joe's ZEGO Caulipower Otto's Naturals Brazi Bites Banza Feel Good Foods RIP Artisan Bisto Udi's Molly's Suds TruEarth Healthy HooHa Medicine Mama MNML (laundry detergent) Spinster Sisters Gourmia Pasture Bird Wildbrine Treeline Violife Good Planet Homiah Sambal Chili Crunch Ziba foods Octonuts Bhuja San-J Pascha Chocolate Guittard Dandies Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

42 min
Mar 23

Episode 73: Expo West 2026 Gluten-Free Finds

Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica shares her favorite Expo West 2026 gluten-free finds with Jules, who was unable to attend the show. While the ladies chat about innovation in the aisles, they also warn about the importance of reading labels every time - especially with new products, Alpha-Gal in the times of beef tallow, and RFK Jr. and anything MAHA promotes. BRANDS MENTIONED: Rudi's Gluten Free Banza Every Body Eat Gotham Greens Simple Mills Partake Made Good Good Pop Oatly Siete Sweet Loren's Goodie Girl Lil' Bucks Quinn Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

41 min
Jan 27

Episode 72: Gluten in Disposable Tableware and Winter FancyFaire 2026

Something on your mind? Erica & Jules would love to hear from you! Join Jules and Erica in their first episode back in 2026. Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wheat or gluten-containing material. Erica shares her favorite finds from Winter FancyFaire (formerly Winter Fancy Foods Show). Favorite finds and topics include: FibermaxxingGluten Free MeisterCactus CrunchPork King GoodBitchin' Sauce and The Good CrispNikigoParo lentil crispsJust Date chocolate chipsWhy real sugar is making a comebackTamar date coffeeIs pot pie a soup? Studies on Gluten in Tableware: https://gfjules.com/are-wheat-straws-plates-cups-safe-for-celiacs/Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

48 min
11/24/2025

Episode 71: Gluten-Free Thanksgiving 2025

Something on your mind? Erica & Jules would love to hear from you! It's turkey time! Or, in Jules' case - tofu time??? It's time to talk about Thanksgiving. One of the most beloved holidays, and one of the most feared by people who are gluten-free. But trust us, you can easily make your holiday favorites safe for yourself and others avoiding gluten this Thanksgiving. And don't forget to purchase Jules' Thanksgiving e-book so you can make all these great recipes! RESOURCES gfJules Crash Course for Gluten-Free Thanksgiving gfJules Thanksgiving e-book Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

47 min
11/17/2025

Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit

Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica interviews Debbie and Candice of Two Alpha Gals. These "gals" are about the sweetest nicest smartest kindest women around. And they both happen to have Alpha-Gal Syndrome. This means they both can't have mammalian meat - like beef or pork - or animal by-products like dairy or gelatin. Heck, they can't even have red algae (not because it's a meat, but you'll have to listen to the episode to find out why). We met the two gals at the FAACT Summit and we got to know them a little better and asked them about their new foundation, and what it's really like to live with AGS! "We’re using our journey with alpha-gal syndrome to seek new and exciting ways to live with our diagnosis without sacrificing JOY. " - Two Alpha Gals RESOURCES Two Alpha Gals Alpha Gal Foundation CDC - Alpha Gal Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

13 min
04/08/2025

Episode 69: Gluten-Free Expo West 2025

Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica and Jules recap their favorite products and trends from the gluten-free products spotted at Natural Products Expo West 2025. Some trends include: ADAPTOGENS REGENERATIVE AGRICULTURE UPCYCLING / PRE-CYCLING HOT HOT HEAT PICKLES OLD GF BRANDS ARE NEW AGAIN You'll have to listen until the very end when Jules and Erica give their favorite products that they'll be purchasing after the show! RESOURCES Green Girl Bakeshop Wise Bar Mud/WTR La Republica Superfoods Teeccino ZEGO regenerative organic oats Lundberg Farms Upcycled Rice Ugly Food Company Good Sam Milkadamia Flat Pack True Earth Fly By Jing Chili Crisp Daily Crunch Sweet & SPicy Sichuan Pop Chips Sweet Heat NUFS hot honey crackers Grillo's Pickles Caulipower Dill Pickle Pizza Glutino Dill Pickle Pretzels Rudi's gluten free Justin's Nut Butter Sunnie Quinn French Squirrel Purely Elizabeth peanut butter cookie granola Lentiful Cocojune greek style yogurt San-J / Kimono Mom's Umami Sauce Healthy Crunch Barbie Crispy Squares Sweet Loren's Barbie cookies Dole Whip Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

1 hr
03/16/2025

Episode 68: Federal Funding is Important For Gluten-Free (and all of us) and Chatting Expo West Swag and Parties

Something on your mind? Erica & Jules would love to hear from you! WARNING: This episode contains adult language and political conversations. There are talks about the current political climate. Since food and health are inherently political, we truly believe that this podcast is a good listen. But if you're currently avoiding political talk, skip to the around the 17 minute mark. In this episode, Jules and Erica explain the current struggles with federal funding cuts to important sectors of the government, including food safety, and agriculture. Jules and Erica also talk about Expo West swag - and if the puffer bags were worth the wait, and if you should really throw a massive party for your brand, or bring in special celebrity guests. Is it all worth the money? Does a puffer bag really raise your brand identity? Can an over-the-top party with little to no branding involved really make people excited about housewares? Let's find out in this episode. **NEXT WEEK'S EPISODE WILL FEATURE PRODUCT REVIEWS AND RECAPS FROM NATURAL PRODUCTS EXPO WEST 2025** RESOURCES Support PBS Support the National Park Foundation Support local food near you (USDA Local Food Directory website) MUD/WTR Kikkerland Design Inc. Liquid IV Nana Joes Belgian Boys Pink Puffer Tote Waitlist Spokin Contact/Follow Jules & Erica Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at support@gfJules.comFind more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe! **some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

54 min

5

out of 5

12 Ratings

Straight from the experts mouth!

08/30/2022

msaling

Great girls, great podcast, great theme song!

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025

Creator

You Had Me At Eat
Years Active

2022 - 2026
Episodes

75
Rating

Explicit
Copyright

© 2026 You Had Me At Eat
Show Website

You Had Me At Eat

Society & Culture

Society & Culture

Updated Weekly