Outwitting the Manipulator

Dr. Dennis Becker & Robin Golinski

Manipulation doesn't announce itself. It shows up mid-sentence, mid-meeting, mid-argument — and by the time you realize what happened, it's over. Dr. Dennis Becker and Robin Golinski — communication experts with 50+ years of combined experience — break down the tactics manipulators use and hand you specific, practical techniques to respond in real time. No therapy-speak. No "just set boundaries" advice that sounds great on paper and falls apart the second someone pushes back. Each episode tackles a specific manipulation tactic — gaslighting, shame, trust erosion, reframing, and more — and gives you the language and strategy to hold your ground while it's happening. Not after. Not in hindsight. Right now, in the moment. Whether it's a coworker, a partner, a family member, or someone you can't walk away from, this show teaches you to recognize the play and change the outcome. You can't change the manipulator. You CAN change the outcome. Get your free Manipulation Field Guide at outwitinrealtime.com Find us everywhere: bio.site/outwit Follow @manipulatorhelp on TikTok, Instagram, X (twitter), and LinkedIn Facebook Page: facebook.com/outwitinrealtime Facebook Group: Facebook.com/groups/outwit Book on Amazon: mybook.to/outwitthemanipulator

  1. Oct 7

    Stop Living Like a Victim: The Mental Housecleaning That Changes Everything

    After 25 years in a coercively controlling relationship, author Eva Levina had to answer a difficult question: How did a strong, intelligent, capable woman stay for so long—and how could she make sure it never happened again? In this candid conversation, Eva joins Robin to talk about the subtle warning signs that are easy to mistake for vulnerability, love, or even intimacy: the tragic backstory that activates your instinct to rescue, feigned helplessness, boundary testing, and the slow conditioning that teaches you to put someone else’s needs ahead of your own. But this episode isn’t about blaming the manipulator—or blaming yourself. It’s about reclaiming agency. Eva describes the “mental housecleaning” that helped her examine the patterns she brought into the relationship, stop organizing her life around someone else, and begin investing the same love, loyalty, energy, and support in herself that she had spent decades giving away. Robin and Eva also explore why personal responsibility is so different from self-blame, why boundaries require self-respect, and why controlling your response—not another person—is one of the most powerful skills you can develop. The central message is simple: You may not control what someone else does to you, but you can learn to recognize the pattern, stop participating in it, and become the CEO of your own life.   Link to her book: https://a.co/d/0gV0vYak

  2. Oct 2

    Contempt Is the First Warning Sign of Abuse: A Divorce Attorney Explains

    Contempt doesn't start with violence. It starts with a comment about your skin, a look, a tone you're told to ignore. By the time it escalates, most people have spent years telling themselves it wasn't a big deal. In this episode, family law attorney Diana Romanov joins Robin Golinski and Dr. Dennis Becker to talk about the manipulation patterns she sees every day in high-conflict divorce, custody, and domestic violence cases, and what she wishes every client understood before they ever hired a lawyer. What we cover: Why contempt is the precursor to domestic violence, and how to recognize it before it escalates How manipulation shows up in divorce, co-parenting, and custody disputes The "fish in water" problem: why it can take 10, 20, even 40 years to see the pattern you're living in Why gray rocking is a technique, not a strategy, and what to use instead How to tell when you're actually winning against a manipulator (hint: it doesn't feel like winning) Real client examples of using shame, boundaries, and a manipulator's own words against them About our guest: Diana Romanov Esq., CFLS is a family law attorney based in the San Francisco Bay Area, practicing family law, prenuptial agreements, and high-conflict custody cases. "Divorce Like a Boss" on YouTube https://romanovlaw.com Outwitting the Manipulator is hosted by communication coach Robin Golinski and Dr. Dennis Becker. You can't change the manipulator, but you can change the outcome. Get the book: http://mybook.to/outwitthemanipulator  Visti us at https://outwitinrealtime.com

  3. Sep 23

    Dropping the Bar: How Manipulation Sneaks Into Relationships Before Violence Ever Does

    In this episode of Outwitting the Manipulator, hosts Dennis Becker and Robin Golinski sit down with Stephanie MacAlister, founder of Virtua Connect Counseling Clinic (a cross-Canada virtual counseling practice), who has counseled both perpetrators and survivors of domestic violence. The conversation traces how verbal manipulation and isolation typically precede physical violence in relationships, with Stephanie introducing her "dropping the bar" framework - the gradual process by which couples normalize escalating bad behavior, from yelling to name-calling to intimidation. The group digs into what separates ordinary give-and-take in relationships from coercion, the concept of "informed consent" in communication, and a pointed disagreement over whether manipulators are generally "doing their best" or acting with more deliberate, nefarious intent - Robin pushes back on this based on her own 22-year experience with a manipulative partner, while Stephanie holds space for compassion rooted in mental-health complexity (Cluster B traits, narcissistic personality disorder, borderline personality disorder). The episode closes with a practical communication tool the hosts teach: CCQ - be Curious, have Courage, and ask Questions - plus guidance on answering yes/no questions honestly rather than dodging them, since evasiveness itself can be a manipulation red flag. Connect with Stephanie MacAlister here: https://virtualconnect.ca/   Topics   01:00 Meet Stephanie and Clinic 02:07 DV Work and Early Signs 05:43 Raising the Bar 07:08 Ask Questions and Listen 07:57 Defining Manipulation 10:26 Informed Consent Slippery Slope 12:18 Good Intentions Debate 15:55 Cluster B and Narcissism 18:45 Personal Example and Limits 22:22 Smart Likeable Manipulators 23:19 Stop Excusing Them 24:14 Protect Yourself With Words 24:46 Gray Areas And Motives 25:45 Boundaries Without Dehumanizing 27:26 Therapist Perspective On Lies 31:41 Read Nonverbal Answers 34:08 Yes Or No With Nuance 35:18 CCQ Curiosity Courage Questions 36:57 Wrap Up And Resources

  4. Sep 8

    What Makes Someone a Manipulator? A Debate You Weren't Expecting with Dr. Jeremy Sherman

    When a researcher who's spent 30 years studying human behavior from the chemical origins of life to modern relationships sits down with two communication coaches, the conversation goes places nobody planned. Dr. Jeremy Sherman, author of What's Up With A**holes?, challenges Robin and Dennis on the words we use, the rules we trust, and whether anyone can truly claim to be an expert on manipulation. What starts as a friendly interview turns into a real-time sparring match — with pushback and playful tension. If you've ever wondered whether your definition of manipulation holds up under pressure, this one will make you think.   Youtube Whole channel: https://www.youtube.com/channel/UCjH_fBN6aQQ0uw5324tSrcg?view_as=subscriber Ironic Mind Taffy: https://www.youtube.com/playlist?list=PLRC3h5r-yj3eDLp7FKSc8-2Og_XcrLMUG AI DT tells it like it is: https://www.youtube.com/playlist?list=PLRC3h5r-yj3ctjAWRIuJYdMdZsDG8dzQZ MAGAnificent Mike: https://www.youtube.com/playlist?list=PLRC3h5r-yj3fstMDBZ-qdlDEewQUQ-aay Words to try on Trumpies: https://www.youtube.com/playlist?list=PLRC3h5r-yj3dYrDlrQLi02fHP-Zw1nzxT Teleodynamics YT channel: https://www.youtube.com/channel/UC0k-ZVua7_rjOJy6UozU2KA   Psychology Today Blogs Ambigamy: https://www.psychologytoday.com/us/blog/ambigamy Jerkology: https://www.psychologytoday.com/us/blog/jerkology   Social FB Personal: https://www.facebook.com/jeremysherm FB Psychoproctology: https://www.facebook.com/Psychoproct/ FB NWYAW: https://www.facebook.com/negotiatewyaw/ Insta: https://www.instagram.com/jeremyshermanphd/?hl=en Tiktok: https://www.tiktok.com/@tryingbeings https://www.tiktok.com/@maganificentmike Substack: https://substack.com/@unsuresherman Bluesky: https://bsky.app/profile/jeremysherman.bsky.social LinkedIN: https://www.linkedin.com/in/jeremyshermanphd/ X: https://x.com/Jeremyshermn   Books: What's Up with A**holes?: https://a.co/d/0W5vCGY Neither Ghost Nor Machine: https://a.co/d/652ewa9

4.9
out of 5
15 Ratings

About

Manipulation doesn't announce itself. It shows up mid-sentence, mid-meeting, mid-argument — and by the time you realize what happened, it's over. Dr. Dennis Becker and Robin Golinski — communication experts with 50+ years of combined experience — break down the tactics manipulators use and hand you specific, practical techniques to respond in real time. No therapy-speak. No "just set boundaries" advice that sounds great on paper and falls apart the second someone pushes back. Each episode tackles a specific manipulation tactic — gaslighting, shame, trust erosion, reframing, and more — and gives you the language and strategy to hold your ground while it's happening. Not after. Not in hindsight. Right now, in the moment. Whether it's a coworker, a partner, a family member, or someone you can't walk away from, this show teaches you to recognize the play and change the outcome. You can't change the manipulator. You CAN change the outcome. Get your free Manipulation Field Guide at outwitinrealtime.com Find us everywhere: bio.site/outwit Follow @manipulatorhelp on TikTok, Instagram, X (twitter), and LinkedIn Facebook Page: facebook.com/outwitinrealtime Facebook Group: Facebook.com/groups/outwit Book on Amazon: mybook.to/outwitthemanipulator

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