The Simple Complex

Chamia Tiarra
  • 5.0 (47)
  • Self-Improvement
  • Updated Weekly

This thing called life can be stressful and confusing, we often want to do the good/best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me, trying to figure out life and someone of the practices/techniques that can help with. We will laugh, cry, celebrate, but ultimately in the end I hope we will all learn to love this thing called OUR life. The journey won’t be easy, but your not alone! Thesociallining@gmail.com

  1. 22h ago

    how to BUILD a relationship with YOURSELF | self love, confidence

    How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still avoiding people until they become successful enough, hiding the parts of themselves they’re ashamed of, starting from zero when they already have a foundation, and telling themselves they have to change before they can start. That’s not a self love problem. That’s a relationship problem. And in this video I’m breaking down exactly how to fix it.We’re talking about the psychology of building real self worth — why you keep waiting until life looks a certain way to actually participate in it, why shame around your desires is secretly running everything, why you don’t have to understand your gift yet to stop hiding it, and why nobody — not your best friend, not your man — is supposed to fully understand every part of you. That’s your job. This is grown woman self improvement that goes deeper than vision boards and affirmations.If you’re ready to actually build a relationship with yourself — not perform one — this video is for you. Links and resources below 👇 Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠ LET’S STAY CONNECTED 🤎 Business Inquiries: houseoftiarras@gmail.com

  2. Jun 30

    6 months left in 2026 — here’s how you actually reset

    It’s the second half of the year — and you don’t have to wait for January 1 to reset. In this video I’m sharing 6 psychology-based steps to do a real midyear reset so you can actually become the grown woman you said you wanted to be this year.This is for the woman who’s ready to stop waiting and start moving. We’re talking about the psychology of building discipline, breaking habits that hold you back, and finally closing the gap between who you are right now and the woman you’re becoming. If you’re in your becoming era and ready to step into your next chapter, this video gives you the real framework — not just motivation, but the actual psychology behind why most resets fail and how to make this one stick.This is real big sister advice and psychology-based self improvement for any woman ready to use the rest of 2026 instead of watching it pass by. Links and resources below 👇 Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠ LET’S STAY CONNECTED 🤎 Business Inquiries: houseoftiarras@gmail.com

  3. Jun 24

    She's Not Your Friend... She's Competing With You

    Here is some real big sister advice on the friendship red flags girls notice too late. These are the grown woman friendship lessons I wish I knew earlier — the signs that someone isn’t really your friend, how to set real friendship standards, and how to recognize when a friendship is actually holding you back instead of helping you grow.A lot of women don’t learn these grown woman habits about friendship until they’ve already been hurt. In this video, I’m breaking down the red flags in friendships that are easy to ignore — how she treats other people, the company she keeps, the friend who avoids hard conversations, and the friend who only ever has criticism with no solution. These are the friendship standards every grown woman needs to set for herself.This is real girl talk about becoming a grown woman in your friendships — not just romantically, but in every relationship you choose to keep. If you’re focused on leveling up, stepping into your next chapter, and becoming the woman you’re meant to be, this video will help you see your friendships clearly.Links and resources below 👇 Book a Coaching Call: ⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠ TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc LET’S STAY CONNECTED 🤎 Business Inquiries: houseoftiarras@gmail.com

  4. Jun 16

    Why You Feel Left Out In Friendships

    Girl, you ever feel like you don't have healthy friendships? Like no one shows up for you how you show up for them? Especially on your glow up and self growth journey the last thing you want to feel is isolated from your friend group like the "floater friend". So in this video I'm going to give you some girl advice to help figure out if you are HER and the things you can do to move out of that spot. Because you deserve to have people around you who want to see you successful, healthy, and happy just as much as you want to see them! Links and resources below 👇Book a Coaching Call: ⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

  5. Jun 9

    6 GROWN WOMAN habits girls learn TOO LATE

    Here we're having some girl talk where you will discover the 6 grown woman habits every girl needs to know for a real glow up, self care, and confidence boost.There are certain grown woman habits that change your life — but most of us learn them way too late. In this video, I’m breaking down the 6 habits every woman needs to step into her best self.This is real girl talk ✨ — practical advice on becoming the woman you know you’re meant to be. Whether you’re focused on a black girl glow up, learning how to be that girl, or just ready for your next chapter, these habits will help you get there. Links and resources below 👇Book a Coaching Call: ⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

  6. Jun 2

    how to LOCK-IN when you struggle to FOCUS

    A lot of woman think they struggle with discipline and motivation and that's why it's hard for them to change their life and level up. But what if I told you the root of your consistency problem has to do with how your brain is wired. In this video I'm breaking down what ADHD looks like in woman and things you can do to help you focus.Links and resources below 👇Book a Coaching Call: ⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

  7. May 26

    4 Habits I Had To STOP To Level Up

    In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and healthy habits you're trying to start. Links and resources below 👇Book a Coaching Call: ⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

  8. May 20

    how to *actually* TRANSFORM your life in 7 days (using psychology)

    You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use differential diagnosis — the same process doctors use — to figure out exactly what is blocking YOU from changing your behavior. Not a generic fix. Your specific fix. Links and resources below 👇Book a Coaching Call: ⁠⁠https://stan.store/Thesociallining⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

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5
out of 5
47 Ratings

About

This thing called life can be stressful and confusing, we often want to do the good/best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me, trying to figure out life and someone of the practices/techniques that can help with. We will laugh, cry, celebrate, but ultimately in the end I hope we will all learn to love this thing called OUR life. The journey won’t be easy, but your not alone! Thesociallining@gmail.com

Information

  • Creator
    Chamia Tiarra
  • Years Active
    2022 - 2026
  • Episodes
    111
  • Rating
    Clean
  • Copyright
    © Chamia Tiarra
  • Show Website
    The Simple Complex

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