Jiu-Jitsu Secrets Podcast

Chasen Hill
  • 5.0 (25)
  • Wrestling
  • Weekly

Some days you feel like a blue belt. Other days, like a white belt. That's the rollercoaster of Brazilian Jiu-Jitsu (BJJ). Join Chasen Hill, 2nd-degree BJJ black belt and coach, for practical lessons on building a better Jiu-Jitsu game, overcoming plateaus, and making the most of your training time. From defense and guard work to passing, submissions, and the mindset behind progress, you'll learn how to train with more purpose, develop a clear game plan, and take ownership of your development on the mats.

  1. Oct 27

    Why Some Days You Feel Like a Blue Belt and Other Days a White | EP 70

    Learn why BJJ blue belts can feel great one day and completely lost the next. In this video, I break down why inconsistent performance is such a normal part of BJJ progression and why one bad training session doesn’t mean you’ve lost your skill or don’t deserve your rank. A big part of blue belt development is understanding the difference between what you’re capable of doing and what you can perform reliably every time you roll. If you struggle with BJJ confidence, bad training days, or constantly questioning your Jiu-Jitsu rank, this can help you look at your progress differently. Instead of judging yourself by one round or one training session, focus on becoming more consistent across the different areas of your Jiu-Jitsu game. Improving that reliability is one of the biggest steps in moving from blue belt toward the next level. 🥋Remote Coaching: https://bit.ly/4e4rr7H 🎮 Jiu-Jitsu Game Audit: https://bit.ly/3UrjeE3 🧸 Grappling Smarty DISCOUNT https://bit.ly/4i8yPBs (Use Code: CHASEN5) YouTube: https://youtu.be/VhI5rvPScno Podcast Support Survey (Google Form) ⁠https://forms.gle/oXz4LBAZ423T2f7G6

  2. 01/30/2024

    From Jiu-Jitsu White Belt To Purple Belt: Josh's Journey Unveiled | EP 69

    Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt. When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt. Here are a few big things Josh realized on his journey: 🚀 It's okay to ask for help 🚀 Focus on what you already know 🚀 Find a mentor (upper belt or coach) 🚀 It's normal to have ups and downs   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    From Jiu-Jitsu White Belt To Purple Belt: Josh's Journey Unveiled | EP 69

  3. 11/15/2023

    Abilities Audit & Rolling Research - Top Hierarchy (Part 2 of 3) | EP 68

    This is part 2 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    Abilities Audit & Rolling Research - Top Hierarchy (Part 2 of 3) | EP 68

  4. 11/13/2023

    Intro To Abilities Audit & Rolling Research - Bottom Hierarchy (Part 1 of 3) | EP 67

    This is part 1 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    Intro To Abilities Audit & Rolling Research - Bottom Hierarchy (Part 1 of 3) | EP 67

  5. 11/10/2023

    Why Problem-Solving Is So Important In Jiu-Jitsu | EP 66

    In this episode, Chasen talks about how important it is in Jiu-Jitsu to identify consistently and solve your problems.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    Why Problem-Solving Is So Important In Jiu-Jitsu | EP 66

  6. 11/08/2023

    Thoughts on Andrew Tackett Seminar From Last Weekend | EP 65

    In this episode, Chasen talks about the Andrew Tackett seminar he attended last weekend and how to get the most out of seminars.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    Thoughts on Andrew Tackett Seminar From Last Weekend | EP 65

  7. 11/02/2023

    Understand Your Training Environment For Faster Successes | EP 64

    In this episode, Chasen discusses what the training environment is and how you can leverage it to start having faster success.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    Understand Your Training Environment For Faster Successes | EP 64

  8. 10/25/2023

    The Difference Between Jiu-Jitsu Concepts & Principles | EP 63

    In this episode, Chasen discusses the difference between Jiu-Jitsu concepts and principles.    Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

    The Difference Between Jiu-Jitsu Concepts & Principles | EP 63
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About

Some days you feel like a blue belt. Other days, like a white belt. That's the rollercoaster of Brazilian Jiu-Jitsu (BJJ). Join Chasen Hill, 2nd-degree BJJ black belt and coach, for practical lessons on building a better Jiu-Jitsu game, overcoming plateaus, and making the most of your training time. From defense and guard work to passing, submissions, and the mindset behind progress, you'll learn how to train with more purpose, develop a clear game plan, and take ownership of your development on the mats.

Information

  • Creator
    Chasen Hill
  • Years Active
    2022 - 2026
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © Chasen Hill
  • Show Website
    Jiu-Jitsu Secrets Podcast

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