elephants in the room

Nicole Dawna Mitchell

4.9 (453)
MENTAL HEALTH
UPDATED WEEKLY

Vulnerability creates freedom - Addressing the elephants in the room

2D AGO

I thought I was just angry... how understanding what was underneath helped me feel like myself again

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr
DEC 10

Liking yourself matters more than being liked by others

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 6m
NOV 26

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

58 min
NOV 15

To be honest I’m scared of getting older…but i’m learning to make peace with time

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

49 min
OCT 29

I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 4m
OCT 15

Stop preparing for the worst — live in the present and believe good things can still happen to you

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

40 min
OCT 2

Being happy for others when you’re hurting, and letting yourself be happy when they're hurting

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

50 min
SEP 17

Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

47 min

See All (87)

4.9

out of 5

453 Ratings

so encouraging

May 21

miri_beth_06

this podcast gives me life and joy, and it has taught me so much about emotional/mental health, relationships, and how trauma effects us. recommended!! :)
You lead me to finding the new me and through my depression

Mar 6

Finding yourself again 🫶

I found your profile originally on Tiktok because I was searching how to find me again. You came up and I started from the beginning on Feb 18 of this year and am now on the episode about setting boundaries from May 2023 and this one really hit me and was the “thing” that made it click. I wanted to make sure you know that you make a difference and say thank you 🥰
Excellent

Feb 7

Ccbg77

Keep up the good work and keep the fight going
Only one episode in so far

Feb 5

xhydraspherex

I’ve only listened one episodes and I was surprised to hear there were religious aspects to the pod. I listen to mostly TC so I found this refreshing. I’ll stick around a while :)

Vulnerability creates freedom - Addressing the elephants in the room

Creator

Nicole Dawna Mitchell
Years Active

2022 - 2025
Episodes

87
Rating

Explicit

Self-Improvement

Self-Improvement

Updated Weekly
Self-Improvement

Self-Improvement

Updated Weekly
Self-Improvement

Self-Improvement

Updated Weekly
Relationships

Relationships

Updated Weekly
Self-Improvement

Self-Improvement

Updated Nov 30
Personal Journals

Personal Journals

Updated Weekly
Self-Improvement

Self-Improvement

Updated Weekly

elephants in the room

I thought I was just angry... how understanding what was underneath helped me feel like myself again

Liking yourself matters more than being liked by others

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

To be honest I’m scared of getting older…but i’m learning to make peace with time

I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

Stop preparing for the worst — live in the present and believe good things can still happen to you

Being happy for others when you’re hurting, and letting yourself be happy when they're hurting

Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life

so encouraging

You lead me to finding the new me and through my depression

Excellent

Only one episode in so far

About

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elephants in the room

Episodes

I thought I was just angry... how understanding what was underneath helped me feel like myself again

Liking yourself matters more than being liked by others

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

To be honest I’m scared of getting older…but i’m learning to make peace with time

I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

Stop preparing for the worst — live in the present and believe good things can still happen to you

Being happy for others when you’re hurting, and letting yourself be happy when they're hurting

Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life

Ratings & Reviews

About

Information

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