The Inspire Health by Jen Podcast

Inspire Healing with Jen

Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.

  1. 2d ago

    Episode 134 | Why I Don't Eat Eggs

    In this episode, Dr. Jen tackles a question she frequently receives in her DMs: why she chose to eliminate eggs from her diet despite once loving them. With her warm, approachable style, Dr. Jen breaks down the complex science behind eggs and chronic conditions, explaining how eggs can feed lingering pathogens, drive up insulin resistance, and impact hormone levels by introducing non-bioidentical estrogens into the bloodstream. She also dives into the intuitive, high-frequency approach to eating, sharing how both physical symptoms and energetic considerations led her to take eggs off her plate. Tune in to discover how taking a simple sabbatical from eggs might help balance your hormones, clear up chronic symptoms, and help you tune back into your body's wisdom. Themes Uncovering how eggs can feed underlying bacterial and viral pathogen loads in chronic conditions. The link between dietary estrogens in eggs and dairy, blood work readings, and hormone balancing. Understanding food frequency, eating light-rich plants, and listening to intuitive body signals. Taking a detective approach to your diet with Dr. Jen’s "symptomless nutrition" method. Timestamps 00:00 – Welcome to Episode 134 & the viral DM question: "Why don't you eat eggs?" 01:30 – Dr. Jen’s personal journey with egg cravings, symptoms, and initial denial 03:00 – Science break: How eggs feed pathogens, viruses, and underlying illness 05:00 – Replacing morning eggs with nutrient-dense, plant-based alternatives 06:15 – Non-bioidentical estrogens: How eggs and dairy alter your hormone lab work 08:30 – What happens to blood sugar, cholesterol, and estrogen levels when you eliminate eggs 10:45 – The concept of food as frequency: Eating closer to the sun 12:20 – An intuitive perspective on energetic sensitivities and eating animal embryos 14:50 – Dr. Jen's "Symptomless Nutrition" approach and navigating multi-food eliminations 17:15 – Why oats can cross-react with gluten and how to honor your body's sensitivity 19:00 – How to connect with Dr. Jen for 1-on-1 support and submit your episode requests Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   Anthony Chenne Productions NDE documentary Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  2. Oct 6

    Episode 133 | My Feminine Energy Era: How I Went From Puffy & Fatigued to Radiant & Delicious

    In this episode of the Inspire Health by Jen Podcast, Dr. Jen White opens up about her personal transition into her "Feminine Energy Era" and how stepping away from chronic overdoing helped her heal eight different autoimmune conditions. She shares how balancing her driven, structured masculine energy with a soft, receptive, and intuitive feminine presence transformed not only her health, but also her hormonal balance, relationships, and business success. Throughout the conversation, Dr. Jen makes complex health concepts easy to digest, explaining how societal hustle culture keeps women stuck in an over-masculinized state that drains libido, spikes stress, and triggers systemic inflammation. She delivers simple, practical ways to cultivate feminine energy—from honoring rest and morning routines without alarms to using self-expression as a creative outlet. Listeners are invited to embrace their innate feminine power, set supportive boundaries, and learn to receive fully so they can build a life that feels deeply nourishing and delicious. Themes How over-operating in high-drive masculine energy contributes to chronic inflammation, burnout, and hormone imbalances—and how bringing in feminine energy promotes physical healing. Understanding the purpose of both energies, where masculine energy provides the structure, boundaries, and protection so that feminine energy can freely create, rest, and receive. Overcoming the pressure to constantly achieve, override body signals, or validate self-worth through productivity. Simple daily habits to reconnect with the body, including slow mornings, beauty routines, nature, boundaries around technology, and setting time aside for hobbies without needing a reason. Overcoming blocks around receiving help, love, abundance, and self-care without feeling guilt or obligation.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   Anthony Chenne Productions NDE documentary Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  3. Sep 22

    Episode 132 | Travel with Autoimmune Disease- How To Not Have A Flare

    Traveling when you are managing an autoimmune condition or chronic inflammation can often feel overwhelming—especially if you're used to experiencing flares, fatigue, or getting sick every time you return home. In this episode, Dr. Jen reflects on her recent trips (including a magical journey to Glastonbury, England) and shares the exact formula, tools, and mindset shifts she uses to travel symptom-free. Whether you are currently in a restorative healing season at home or preparing for your next adventure, Dr. Jen breaks down the foundational habits, peptide strategies, pre-travel routines, and dietary advocacy tips to keep your nervous and immune systems fully supported. Themes Recognizing when your body needs to rest at home versus when it is ready to expand into travel. How consistent nutrition, natural sunlight, balanced bioidentical hormones, exercise, and red light therapy build a resilient physical "reservoir." Using supportive protocols (like BPC-157, copper, and Tirzepatide adjustments) to protect gut integrity and quiet overactive immune pathways. Setting up a "cleanse day," reducing schedule stress, and utilizing IV hydration to prevent flight fatigue and headaches. Planning ahead for food accommodations and staying regular while on the road. Allowing your nervous system time to recalibrate and integrate the energetic shifts of your journey before jumping back into work.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   Anthony Chenne Productions NDE documentary Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  4. Sep 8

    Episode 131 | The Health Story Every Man Needs to Hear

    In this episode of the Inspire Health by Jen Podcast, Dr. Jen White sits down with firefighter, paramedic, and CrossFit athlete Eric Miller for a candid, empowering conversation on men's health and chronic healing. When facing a rare, life-altering diagnosis of pulmonary sarcoidosis, Eric found himself exhausted by conventional treatment protocols that offered heavy medications without real answers or long-term improvement. With warmth and deep compassion, Dr. Jen guides us through Eric’s incredible transformation as he took charge of his health using functional support, non-inflammatory nutrition, and targeted peptide therapies. Together, they explore how shifting from symptomatic suppression to whole-body healing restored his pulmonary function, boosted his vitality, and brought back his confidence. This episode is a must-listen for any man dealing with silent health struggles—and the women who love them—offering a clear, approachable blueprint for reclaiming strength, wellness, and quality of life. Themes Overcoming the stigma around male wellness, vulnerability, and taking action against chronic health issues. Navigating a pulmonary sarcoidosis diagnosis and looking beyond standard pharmaceutical-only approaches. Shifting the focus from treating isolated symptoms to restoring balance and homeostasis across the entire body. Exploring natural support strategies, non-inflammatory nutrition, hormone therapy, and peptides for deep recovery. The vital role of emotional resilience, strong support systems, and living vibrantly for future generations.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   sacredheartshealing.org   Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS   JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  5. Aug 18

    Episode 130 | How I Healed My Eczema

    Dr. Jen White opens up about her personal battle with severe, debilitating eczema—sharing the honest, no-nonsense truth about what actually causes chronic skin inflammation and how to heal it from the inside out. Drawing from her own recovery and clinical experience at Inspire Health, she cuts through common internet myths to deliver a realistic roadmap. Dr. Jen breaks down the connection between stagnant detox pathways, heavy metals, viral loads, and diet, while detailing actionable strategies—from specific low-fat, plant-heavy nutrition to red light therapy, infrared saunas, and targeted peptides—to help you or your child restore clear skin and lasting vitality.   Themes: Dr. Jen's Personal Eczema Journey & Reality Check Understanding Root Causes: Heavy Metals, Pathogens & Detox Pathways Low-Fat Nutrition, Saunas, Red Light & Peptides Internal Cleanses & Energy Healing Overburdened liver, sluggish gut, heavy metals, and EBV Lessons from parasite cleanses, keto diet pitfalls, and toxic overload Why conventional testing and topical steroids fall short for long-term healing The emotional and energetic side of eczema: Self-sovereignty and stored trauma Healing timelines for kids vs. adults and final encouragement   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   sacredheartshealing.org   Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  6. Aug 4

    Episode 129 | How I Manifested My Dream Horse

    In this magical episode, Dr. Jen White dives into the unseen world of manifestation, synchronicities, and following the intuitive breadcrumbs left by the divine. Moving beyond rigid rules, rituals, or complex formulas, she shares the incredible story of how her dream horse, Ember—a 12-year-old gray off-the-track Thoroughbred—literally called out to her in her dreams for two years before finding her in real life. From navigating initial setbacks and deep emotional healing to recognizing the subtle "signs and symptoms" that a dream is on the verge of taking physical form, Dr. Jen makes the mystical feel grounded, safe, and easily understandable. Whether you are navigating chronic health challenges, feeling stuck in a transition, or longing for a life that feels more free and aligned, this episode will inspire you to trust your heart’s deepest longings, get out of your own way, and get ready for your desires to meet divine timing. Themes:  Recognizing recurring dreams, irresistible longings, synchronicities, and divine pings that signal a big shift is coming. Shifting away from "forcing" or complex rituals and stepping into an open-hearted state of receiving and trust. How the journey to your desires might not look like what you pictured initially, but often holds the exact healing you need. How horses (and pets) act as spiritual mirrors, heart healers, and guides through times of grief and transformation. Why step-by-step healing and stepping into clear, grounded self-worth accelerates the timeline for what is meant for you.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   Anthony Chenne Productions NDE documentary Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  7. Jul 14

    Episode 128 | Grief, Death & Dying: How to Heal Your Heart After Loss

    In this episode with The Inspire Health Podcast, Dr. Jen White takes it down a notch to talk about grief, death, dying, and how to put a shattered heart back together. Prompted by an unexpected wave of recent losses, including an injured duck, a dear client, and ultimately, her beloved 15-year-old "priestess" cat, Sparta, Dr. Jen shares what it’s like to be swallowed whole by the "grief portal". Balancing deep sorrow with mystical insights, a little bit of humor (including her mom's infamous spicy chicken sandwich), and profound spiritual lessons, she guides listeners through the tools that helped her transition from clinical depression to a place of joyful remembrance. Whether you are mourning the loss of a pet, a friend, or an immediate family member, this episode is a comforting companion for your healing journey. Themes: Give yourself permission to experience the heavy emotions. Don't try to outrun it or busy yourself; let the grieving process be "ugly". When you are ready, actively choose a ceremonial or therapeutic outlet to release the grief. This could be plant medicine, therapy, EMDR, boxing, or simply wailing on the earth in the woods. Shift the energy by celebrating your loved one. Build a beautiful altar, share funny stories with friends, or frame their photos to invite their joyful memory back into your daily life. Be open and patient. Loved ones and pets often send spectacular confirmations that they are still with us, whether it's an orange butterfly, a rainbow reflecting off a license plate, or a perfectly timed song. Dr. Jen highly recommends watching Anthony Chene Productions on YouTube. Hearing consistent accounts of the "other side" can provide profound comfort, shift your perspective on mortality, and ultimately change the way you live your life today.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:   Anthony Chenne Productions NDE documentary Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

  8. Jun 23

    Episode 127 | Is Your Job Making You Sick? 5 Steps to Reclaim Your Health + Life

    In this powerful episode of the Inspire Health by Jen Podcast, Dr. Jen dives deep into a question so many women with chronic conditions face: Is your job making you sick? Drawing from her own transformative journey of leaving a demanding career in traditional nursing to build her dream holistic practice, Dr. Jen shines a light on how hustle culture and the traditional 40-hour workweek can create a state of disease in the human body. With her signature warmth and relatable wisdom, she breaks down five actionable, realistic steps to help you align your mind and soul, whether you want to transition into entrepreneurship or simply set fierce boundaries to thrive in your current corporate role. Dr. Jen reminds her community that the body never lies, and when you raise your physical and energetic frequency, true abundance and deep healing naturally follow. Themes: Understanding the internal warfare between the logical mind trying to keep you safe and the soul’s divine calling. Why the 40-hour workweek wasn't designed with human health or vitality in mind. A look back at her transition from a NICU nurse to a Doctorate-level holistic practitioner specializing in natural healing, bioidenticals, and peptides. Practical tools for self-care, calming the nervous system, and managing the financial fears that come with big life pivots. How to step into your power, say no, protect your energy from EMFs and toxic environments, and demand the compensation you deserve.   Connect with Jen:  🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call  🩷 https://www.middaypigeon.com/complete-blog/    🌟 LINKS AND DISCOUNTS:     Mushrooms + Micros  DISCOUNT CODE: DRJEN Moon Body Method   MOON MAID NATURAL CREAMS Discount code= JEN    VIBRATION PLATE   RED LIGHT, BIOMATS, INFRARED SAUNA   SHOP JOOV REDLIGHT   LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: >> For glasses recommendation >>   For red light recommendations >>    BIOMAT   UPCOMING INSPIRE HEALTH EVENTS/RETREATS   COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY   💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL   JOIN THE FACEBOOK GROUP   JOIN OUR EMAIL LIST   Topics and Q&A Requests For Inspire Health by Jen Podcast   ✨💖Free Resources💖✨   HORMONE HEALING GUIDE   MEALS TO HEAL RECIPE BOOK   PET HEALING GUIDE   GUT CLEANSE GUIDE   HOW TO HEAL AUTOIMMUNE MASTERCLASS   ONE DAY DETOX GUIDE   ENERGY HEALING AUDIO   NONTOXIC LIFESTYLE GUIDE

4.9
out of 5
57 Ratings

About

Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.

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