This Tantric Life with Layla Martin

Layla Martin

This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. Layla Martin believes Tantra is the last bastion of personal development, and whether you're a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.

  1. 3d ago

    Mama Gena's Top Teachings About Orgasm

    Shownotes    Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women have the ability to turn on anytime, under any circumstance What an extended massive orgasm practice is How having your own pleasure practice makes dating better   Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.   For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.   This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller P***y: A Reclamation, and has been widely recognized as a leading voice in modern feminism.   Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.  Sign up to pre-order Regena's new book here. Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps   00:00:55 - Guest introduction 00:02:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:48 - Why Mama Gena calls the school she trained at the Vatican  00:08:24 -  Mama Gena recommends all men and women plug into their orgasmic power 00:11:14 - Exactly how orgasm birthed who Mama Gena is today 00:15:50 - When you build pleasure, time and space changes 00:19:33 - The goddess is in every woman and baby girl 00:22:42 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:27:18 - Mama Gena shares the highest number of hand-delivered orgasms she's had in one day 00:29:21 - Why orgasm doesn't have to mean climax (and what it does mean) 00:36:21 - Mama Gena reveals who her daily pleasure practice partner is 00:39:20 - Why women have the ability to turn on anytime, under any circumstance 00:48:10 - Why being able to turn yourself on is useful inside of long term relationships 00:50:45 - Mama Gena's story of failing the final test for a sexuality class 00:52:18 - The degree to which you love yourself is the degree to which you can love your orgasm 00:57:14 - Mama Gena's main goal in returning to school was to get better with a p***y 01:03:53 - The best approach for a woman who is struggling to orgasm 01:08:40 - Why whore energy is potent, valuable, sacred, wild, and liberating 01:11:11 - What an extended massive orgasm practice actually is 01:17:34 - How courtesan nights encourage pleasure in a culture that resists it 01:22:18 - Conclusion

    1h 25m
  2. May 17

    Four Pillars That Transform Conflict and Pain Into Deeper Intimacy

    Shownotes    How to transform difficult moments in a relationship into turning points What distinguishes an abusive relationship from a partner with trauma How reclaiming your sexuality can take your partnership to a new level The four pillars that have helped Aubrey and Brian move through challenges The one question to ask yourself when you feel triggered by your partner What makes conflict the same as rebuilding your muscles at the gym Bio Brian Butts and Aubrey Slaver are relational and shadow alchemists devoted to the art of sacred partnership. Blending parts work, archetypal awareness, and practical communication tools, they have navigated religious deconstruction, addiction, separation, and infidelity and have come out on the other side loving each other more than they ever thought possible. They use radical honesty, safety, and conscious communication as the pillars of their growth.
   They are currently launching a relationship podcast and developing a framework to help couples transform conflict into connection. With a shared mission to normalize raw, honest relating, they are devoted to helping couples deepen intimacy, decode their stories, create safety, and cultivate a more alive and fulfilling union.   You can follow Aubrey, Brian, and their shared work on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps   00:01:20 - Guest introduction 00:02:43 - Layla's advice for staying in a relationship that's incredibly hard 00:05:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:10:52 - Aubrey and Brian talk about what shaped their early idea of marriage 00:14:28 - Brian shares his mother wound and how it created deep conflict 00:19:52 - A joyful relationship enhances your happiness, it doesn't create it 00:23:00 - The shift for Aubrey that helped her find a way out of constant conflict 00:27:46 - Layla explores what a narcissistic defense mechanism is 00:31:52 - How to transform difficult moments in a relationship into turning points 00:36:20 - Why separating allowed Aubrey and Brian to become themselves again 00:37:59 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:46:18 - Brian shares what made him want to do the work in the relationship 00:47:35 - What distinguishes an abusive relationship from a partner with trauma 00:50:52 - Aubrey shares what reclaiming her sexuality inside VITA Coaching gave to her 00:59:10 - The four pillars that have helped Aubrey and Brian move through challenges 01:04:00 - If you can't be honest with yourself, you can't work with your truth in partnership 01:07:44 - Aubrey and Brian share what made them choose to return to each other 01:13:08 - The one question to ask yourself when you feel triggered by your partner 01:18:23 - Aubrey shares her experience inside The VITA™ Coaching Certification 01:21:57 - What marriage means to Aubrey and Brian after all the work they've done 01:25:29 - Brian and Aubrey share what they're most grateful for in their relationship 01:29:37 - Conclusion

    1h 33m
  3. May 3

    What a Tantric Orgasm Actually Feels Like (and How to Get There)

    Shownotes    The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train your body for deeper pleasure and sexual experiences How to bring breast activation into your lovemaking experiences The power of yin versus yang in sexual experiences   Bio Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats.   You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps   00:00:52 - Guest introduction 00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm 00:07:09 - When you don't think about orgasm as a goal, you can stay more present 00:07:48 - How a flow state compares to an orgasmic state 00:09:18 - How sex in our culture has become as aspect of the mind instead of the body 00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground 00:12:14 - How to train your body for sexual experiences 00:14:49 - Why it's important to bring your body into your everyday life 00:18:12 - What it looks like in everyday life to make your own body the priority 00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:20:34 - Why being in your mind can make you feel like you control the universe 00:22:46 - Why it's important to trust our body's intelligence 00:24:15 - Diana shares the deconditioning process she experienced with Tantra 00:27:40 - Why pushing your body during sex actually blocks pleasure 00:29:05 - Intensity during sex can come from a fear of loss of erection 00:30:53 - Why language around the penis and vagina matters 00:33:46 - The one thing Diana sees that helps women open into an orgasmic state 00:38:38 - The 3 elements Osho says are required for a blissful state 00:40:15 - The most valuable thing Diana wants women to know 00:42:17 - How to bring breast activation into your lovemaking experiences 00:46:40 - The real reason premature ejaculation happens 00:51:50 - The power of yin versus yang in sexual experiences 00:53:28 - What Diana finds in men who are willing to try a new way of making love 00:57:55 - Why Diana and her partner approach sex in a softer way 01:01:52 - Conclusion

    1h 11m
  4. Apr 19

    The New Science of Psychedelics, Sex, and Deep Connection

    Shownotes    Layla's story of encountering aliens for the first time How psilocybin impacts people's sex lives compared to SSRIs What changed for Tomasso sexually after a guided psilocybin experience  What makes your romantic partner the best, or worst, thing for your nervous system Why a healthy, happy man can set a tone for an entire relationship Why choosing your partner is the most important decision you will ever make   Bio Tommaso Barba a PhD candidate at the Centre for Psychedelic Research, Imperial College London. Under the mentorship of Dr. David Erritzoe and Prof. David Nutt, he has co-authored more than ten high-impact publications, including five as first author, in prestigious journals like The Lancet EClinical Medicine and Nature Scientific Reports. His research explores the efficacy of psychedelics compared to traditional antidepressants, short acting tryptamines and the impact of psychedelics and MDMA on couples' intimacy, advocating for their potential in improving couples' connection within therapeutic settings. Tommaso's work has garnered widespread international and national media recognition, reflecting both its scientific importance and its societal relevance. He has been featured in Forbes USA, The Times, The Telegraph, Rolling Stone , CNN, Women's Health and more.   You can follow Tomasso's work on Instagram and on X, read his research here, and sign up to join Tomasso's Psychedelics and Couples Study. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps   00:01:00  - Guest introduction 00:03:13 - The legendary story of how Layla and Tomasso first met 00:04:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:11:57 - Layla shares her story of encountering aliens for the first time 00:15:45 - The real, tangible outcome of Layla's alien experience 00:17:29 - Take your business to the next level with my FREE VITA Coaching Checklist 00:21:35 - How psilocybin impacts people's sex lives positively compared to SSRIs 00:27:30 - The parallels between psychedelics and sacred sexuality 00:31:15 - Tomasso shares what changed for him sexually after a guided psilocybin experience  00:36:36 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:42:29 - Why your romantic partner can be the best, and worst, thing for your nervous system 00:50:43 - How Tomasso's research has mapped to his own growth in intimacy 00:53:04 - The moment Tomasso realized he didn't actually love himself 01:00:48 - A healthy, happy man can set a tone for an entire relationship 01:06:14 - Why love is a skill, not a feeling 01:16:00 - Why obsession and ecstatic feelings can be big red flags 01:20:01 - The most important decision you will ever make 01:25:53 - The exact study Tomasso would do if funding wasn't an issue 01:29:39 - Conclusion

    1h 30m
  5. Mar 29

    How to Reclaim Your Feminine Power and Magic

    Shownotes  How to attract what Seren calls Earth Alpha men Why healing trauma is an act of cultural magic How quantum leaps and manifestation often come from total collapse The difference between womb healing and the High Priestess path Layla and Seren's personal definitions of magic Why healing your wounds with the masculine allows you to see men as sacred   Bio Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm.   You can follow Seren's work on Instagram and learn more on her website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps 00:00:55  - Guest introduction 00:03:48 - [AD] Awaken your natural feminine radiance at my FREE live event, Rise Like Venus 00:07:52 - Seren shares her womb journey from fragmentation to restoration 00:12:01 - What Mary Magdalene said to Seren while writing the Magdalene Mysteries 00:17:19 - Why healing trauma is an act of magic 00:21:34 - How Layla's ancestral trauma was connected with two years of health challenges 00:28:50 - Live your life in a way that your magic is more intact than those who came before you 00:31:26 - The difference between womb healing and the High Priestess path 00:40:29 - Layla now recognizes her mother as an ancestor 00:42:43 - Layla's definition of magic 00:44:29 - Seren shares her definition of magic 00:48:42 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:58:38 - If you choose to work with the poison, you will find medicine in it 01:03:40 - Why the poison path is a death and rebirth initiation 01:08:38 - Daily devotion and beauty can help you fall back in love with being alive  01:12:05 - A simple daily womb practice to stay connected with your body 01:23:18 - Seren explains what she calls Earth Alpha men 01:40:54 - Why we need to be looking for more "yes!" frequency 01:43:46 - Integrating your wounds with the masculine allows you to see how sacred men are 01:46:32 - Conclusion

    1h 50m
  6. Mar 15

    How This Tantra Teacher Faces Grief and Still Has the Best Sex of Her Life

    Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist Why Tantra allows you to be both fully spiritual and fully human The reason your nervous system goes numb trying to process intense emotion How to use spiritual practices as enrichment to your life rather than bypassing Why women's sexual energy after 40 years old ignites instead of dwindles A simple beginners' practice for overcoming ageism and unlocking confidence   Bio Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre.    Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation.   Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality.    Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership.   You can follow Kirsti's work on Instagram and learn more on her website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps 00:00:00 - Guest introduction 00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist] 00:07:02 - Why the birth of Kirsti's first child caused her a breakdown 00:08:57 - This is what it feels like to find your soul 00:14:18 - Tantra allows you to be both fully spiritual and fully human 00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss 00:18:07 - Layla shares about her final conversation with her beloved stepfather 00:23:23 - Why your nervous system goes numb while trying to process intense emotion 00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing 00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals 00:30:08 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir 00:37:02 - One of the top shadows that shows up in the Tantric field is ageism 00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old  00:42:44 - Post-menopausal women used to use their power to become leaders and guides 00:45:46 - The younger male response Kirsti received when she began owning her sexuality 00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men 00:54:00 - Some simple rules for experiencing Kundalini awakening 01:01:16 - Kirsti shares about her new book, Garden of Venus 01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence 01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it 01:08:44 - Conclusion

    1h 7m
  7. Mar 1

    Kundalini Rising & Soul Rebirth: Listening to Your Inner Oracle with Rebecca Campbell

    Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist Layla and Rebecca share the stories of their Kundalini awakenings How undigested energy becomes trauma in our nervous systems How a Goddess dress and a case of norovirus became a spiritual crossroads for Layla How to tell whether your soul or your ego is speaking Rebecca's favorite simple way to stay connected with your soul   Bio   Rebecca Campbell is an international bestselling author, mystic, and spiritual teacher whose creations have inspired millions of people all over the world.    Her bestselling books, oracle decks, and trainings have been translated into over 40 languages worldwide and her work has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine, and more.    Rebecca's mission is to support people to live a soul-led life and develop a direct experience of the sacred. Her events are full sensory experiences… you will always leave having shifted something energetically and connected deeply to your soul.    Buy her latest book, Your Soul Had A Dream, Your Life Is It.   Learn more about Rebecca's work on her website and follow her on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps 00:00:00 - Guest introduction 00:02:34 - Layla's invitation to you as you listen to this episode 00:04:31 - What does your soul most want you to know in this moment? 00:05:08 - Take your business to the next level with my FREE VITA Coaching Checklist 00:09:21 - Rebecca shares the experience that initiated her spiritual path 00:10:59 - The moment Layla realized there's something deeper inside of her 00:14:53 - Rebecca's first time seeing soul in her adult life 00:19:08 - The two appropriate responses for pretty much anything in life 00:20:22 - The story of the soul death portal Layla experienced when her stepfather passed 00:25:47 - How undigested energy becomes trauma in our nervous systems 00:29:49 - Western society doesn't know what to do with death or how to honor it 00:33:31 - [AD] [MOOD Sex Magic] - Podcast coupon code + 2 free sticks 00:36:53 - How a Goddess dress and a case of norovirus became a crossroads for Layla 00:39:52 - Birth, death, and grief are beautiful… but they're not pretty 00:42:33 - Why Rebecca was afraid to become a mom 00:50:01 - Rebecca's story of her Kundalini awakening 00:53:20 - Layla shares the story of her Kundalini awakening 00:59:04 - How Western culture has let those of us who have energetic awakenings down 01:03:09 - How simple obligations can help to ground and regulate an awakening 01:04:52 - Layla shares guidance for people having a Kundalini awakening 01:09:42 - How to tell whether your soul or your ego is speaking 01:17:57 - Rebecca shares her favorite simple way to stay connected with your soul 01:18:55 - Bonus question with Layla 01:24:39 - Conclusion

    1h 26m
  8. Feb 15

    Why Kegels Don't Work and Other Surprising Things About Your Pelvic Floor Health

    Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist How pelvic floor health directly connects to pleasure How modern life and high heels create tightness in your pelvic floor What you can start doing now to improve your pelvic floor health Lauren's advice to women who feel numbness during sex Bonus pelvic floor practice with Layla   Bio Lauren Ohayon is the creator of "Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile, and functional.   With more than two decades' of experience as an internationally renowned pelvic floor movement specialist, Lauren focuses on resolving core and pelvic floor issues minus the "burn and shred" mentality. Her signature program has helped over 10,000 women regain confidence in their bodies and a life no longer limited by pain and pelvic floor symptoms. RYC® also boasts over 500 highly trained movement professionals around the world.   She is also the co-founder of Body Ready Method® which is rooted in the RYC® Method and offers evidence-based online pregnancy, birth, and recovery programs and has trained over 1,800 professionals globally.   Lauren and the RYC® teachers help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally.   Learn more about Lauren's work on her website and follow her on YouTube and Instagram.   Instagram: https://www.instagram.com/thelaurenohayon/  YouTube: https://www.youtube.com/@restoreyourcoremethod Website:   Normal UTM (if you are hyperlinking text): https://restoreyourcore.com/?utm_source=tantric_life&utm_medium=referral&utm_content=homepage&utm_campaign=promotion Tiny URL (if the link shows): https://link.restoreyourcore.com/4d4b9uxv Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women   Timestamps 00:00:00 - Guest introduction 00:02:58 - Take your business to the next level with my FREE VITA Coaching Checklist 00:04:26 - How pelvic floor health connects to pleasure and sexual experiences 00:09:24 - How modern life and high heels create tightness in your pelvic floor 00:12:51 - One of the best things you can do for your pelvic floor 00:19:07 - How the Tantric and Daoist traditions view the pelvic floor 00:22:54 - Why tighter isn't better for your pelvic floor 00:26:24 - Pelvic floor work should train the pelvic floor to be responsive 00:30:53 - MOOD Sex Magic - Podcast coupon code + 2 free sticks 00:35:10 - Loving your pelvic floor allows it to do what it needs to do to heal 00:37:34 - Why the most important part of a jade egg practice is your relationship to it 00:46:17 - What you can start doing now to improve your pelvic floor health 00:51:12 - Blood flow is the core biological basis of sensitivity in your body 00:56:11 - Lauren's advice to women who feel numbness during sex 00:59:57 - A powerful moment Lauren fell in love with the capacity of the pelvic floor 01:03:18 - What would happen if the whole world was in touch with their pelvic floor 01:06:13 - Conclusion 01:06:43 - Bonus pelvic floor practice with Layla

    1h 11m
4.8
out of 5
227 Ratings

About

This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. Layla Martin believes Tantra is the last bastion of personal development, and whether you're a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.

You Might Also Like