Frankie and Jess

Frankie and Jess
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  1. 7H AGO

    Showpourri #2: Real Talk, Better Relationships, and Cosmic Insight

    (Disclaimer: Strong language and adult content) This Showpourri episode covers a lot of ground in the best way. We revisit our conversation with Dr. Burton from Aspen Grove Counseling, where we talk about current trends in therapy, the questions more people are asking, and some straightforward ideas around mental health, antidepressants, meditation, and better ways to connect with your spouse. We also pull back the curtain a bit on podcasting and the realities of monetizing creative work. Then we shift into a completely different but equally fascinating conversation with Kyle Thomas, the official Resident Astrologer for PEOPLE Magazine. We talk pop culture, astrology, and the kind of cosmic insight that made this one such a fun listen. Two very different guests. Two very different conversations. One episode full of insight, perspective, and personality. If you want to hear more from these guests, check out the original episodes: • Dr. Burton — April 16, 2025 • Kyle Thomas — April 17, 2025 @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  odysseydance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m

  2. 1D AGO

    Showpourri #1: The Conversations Most People Avoid

    (Disclaimer: Strong language and adult content) This one covers some ground—and it matters. We sit down with Scott Martin for a conversation that every guy needs to hear—but most avoid. We get into vulnerability, what it actually looks like in real life, and why avoiding it quietly damages connection, relationships, and even how you see yourself. Scott opens up in a way that’s rare—and it leads to a conversation that hits deeper than expected. We also talk about kratom—what it is, why people are using it, and why it’s something you should at least understand before it becomes part of your world. Then we shift gears into something just as important parenting. We revisit our conversation with Reem Raouda from High Love Parenting, where we talk about protecting your child’s emotional safety, building real self-worth, and what it actually looks like to show up intentionally as a parent. Two different conversations. Same theme: awareness, connection, and doing the work most people avoid. If you want to hear more from these guests, check out the original episodes: • Scott episode — March 26, 2025 • High Love Parenting episode — April 2, 2025 @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  odysseydance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

  3. 6D AGO

    How Did We Get Here? (Potlucks, Fake Babies & Real Life)

    (Disclaimer: Strong language and adult content) This one starts all over the place… We go from: 👉 a potluck story that’ll make you question EVERYTHING 👉 fake silicone babies on the internet (yes… really) 👉 and the weird rabbit holes you can’t stop watching —including this page, we couldn’t stop laughing at → https://www.instagram.com/todocasibien to: 👉 flying tires on the freeway 😳 👉 getting walked in on as kids (and parents 😅) 👉 and the random, everyday stuff we all do but never talk about …and then it shifts. We talk about relationships— what it actually takes to stay connected, why both people have to be willing, and how easy it is to wake up one day feeling like strangers. Plus: a story about Friends that comes full circle what’s really happening in the world right now and a reminder that sometimes the best stories come from the hardest moments 🎧 This one’s all over the place… in the best way. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  odysseydance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr

  4. APR 1

    The Writing Was on The Wall… And Then Everything Changed

    (Disclaimer: Strong language and adult content) Johnny McKeon joins us—and this one goes way deeper than we expected. We talk about that feeling… when you just know something isn’t right. 👉 the ideas stop landing 👉 things start getting pulled back 👉 and the writing is on the wall But this isn’t just about what happened. It’s about what happens after. Johnny opens up about: trusting your gut in a broken system being hired for one role… and handed something completely different the physical and emotional toll of stress how it impacted his health, relationships, and identity and how comedy became a way to process, rebuild, and find his voice again We also get into: bombing on stage and learning from it reading a room and adapting in real time handling pressure, nerves, and anxiety building a new life after leaving a 12-year career and starting over—on your own terms Johnny is a Salt Lake-based stand-up comedian and a regular on the Wiseguys Comedy Club stages. His style is rooted in real life—personal, honest, and just the right amount of ridiculous—and it’s clearly landing (he recently passed 1 million views on Threads). Before stepping into the world of FinTech, Johnny spent years in radio across Utah stations like Mix 105.1, Power 94.9, and 97.1 ZHT—where we first got to know him. Whether he’s on stage or behind a mic, Johnny has a way of connecting that feels real—and that’s exactly what this conversation turned into. 🎤 Follow Johnny: • Instagram: @JohnnyMckeon https://www.instagram.com/johnnymckeon • Threads: @JohnnyMckeon https://www.threads.com/@johnnymckeon • Stand-Up Special: Johnny McKeon: Live at the Harman Theater https://youtu.be/TpmxpYnO8jk @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  odysseydance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  5. MAR 31

    You Can Tell When Someone’s Doing Better

    (Disclaimer: Strong language and adult content) This week’s catch-up turned into something bigger. We talk about how you can literally see it when someone is doing better—and how the opposite is just as obvious. From survival mode, stress, and what it does to your body… to the mindset shift that changes everything: 👉 you didn’t waste time… you learned Plus: a full-circle moment with Johnny (and tomorrow’s episode) what community really looks like when it shows up for your kids Axel stepping into the fire with hockey Parkinson’s, purpose, and finding the right rooms and the chaos of senior year (including senior assassin 😅) This one covers a lot… but it all comes back to one thing: You can tell when someone is doing better. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  odysseydance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 7m

  6. MAR 26

    Why Do Big Wins Feel… Flat?

    (Disclaimer: Strong language and adult content) We got into a question that hit harder than expected: Why do big wins sometimes feel… flat? Paying things off. Hitting milestones. Doing things, you once dreamed about… and still feeling like you can’t fully feel it. We talk through gratitude, guilt, childhood wiring, always moving the goalpost, and that weird space between being proud… and still wanting more. Also: relationships, long-distance family, redefining success, and why life is always a mix of joy and pain at the same time. This one goes deeper than we planned. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  7. MAR 25

    Why You Can’t Trust “Healthy” Labels

    This week we sit down with Karalynne Call from Just Ingredients—and this one pulls back the curtain on the food and wellness industry. When she tried to make products with real ingredients, she was told it couldn’t be done. And when investors came in? They told her to switch to cheaper ingredients to improve margins. She walked away. We get into: Why “natural flavors” aren’t what you think How ingredients can be hidden on labels The truth about seed oils, inflammation, and gut health Why fiber, magnesium, and blood sugar balance matter more than most people realize Plus: GLP-1, berberine, and why there’s no “one solution” Supplements, creatine, and what’s actually safe (and what isn’t) Stress, cortisol, and why we’re all running on empty And how to make better choices without going extreme And one of the biggest takeaways: You don’t have to do everything… but you should know what you’re putting in your body. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr

  8. MAR 24

    We Used to Laugh at This… Now It Feels Different

    (Disclaimer: Adult language and content.) This week’s Catch Up goes from light… to real… fast. We start with the usual life updates—family, hockey, and everything in between—but then get into something bigger… When does reality TV cross the line? With everything surrounding the canceled Bachelorette season, the resurfaced footage, and new allegations… it raises a real question: At what point are we not watching entertainment anymore… but someone actually falling apart in real time? We talk about: Toxic relationships and what they actually look like behind closed doors The concept of DARVO—and how manipulation plays out Why both sides can be wrong… and still hurting The line between curiosity and exploitation Plus: Grief, memories, and the things that stay with you Family dynamics and reconnecting after years And the usual Catch Up chaos along the way Because some things just don’t feel like entertainment anymore… …and maybe they shouldn’t be. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com flydancefitness.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
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  • Creator
    Frankie and Jess
  • Years Active
    2024 - 2026
  • Episodes
    385
  • Rating
    Explicit
  • Copyright
    © Frankie and Jess
  • Show Website
    Frankie and Jess

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