Fuorisoglia

GoOff e Chicha's Bakery

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Season 2: Fuorisoglia. Un podcast che parla a tutti, dal meno esperto di ciclismo fino al ciclista incallito, dall'amatore al professionista. Una chiacchiera tra amici senza filtri. GoOff & Chicha's Bakery Season 1: GoOff and Cycling Training. Training talk with coaches from the world

Nov 3

S02E03 - fuorisoglia: Ieri si pedalava, oggi si pedala… domani vedremo. Le nostre bici - Pt2

QUESTO È FUORISOGLIA EP.3 (PT.2) 🎙️ Dalle bici di oggi a quelle del futuro. Tra previsioni, curiosità, aneddoti e tante risate, si continua a parlare di bici… senza prendersi troppo sul serio! 🚲 A breve su YouTube & Spotify 🍿📹
Oct 16

S02E03 - Fuorisoglia: prima del carbonio c’era il ferro da stiro. Le nostre bici - Pt.1

QUESTO È FUORISOGLIA EP.3 (pt.1) 🎙️ E voi con che bici avete iniziato? Carbonio o ferro da stiro? Scrivetelo nei commenti 📝 Fuori ora su YouTube & Spotify 🍿📹
Oct 4

S02E02 - Fuorisoglia: il Podcast (Due Chiacchere con L'Olimpionico Davide Re)

Oggi presentiamo un atleta di grande spessore: Ex velocista italiano, primatista nazionale della staffeta 4x400 metri. Una piacevole chiaccherata dall'atletica al ciclismo!! BUONA VISIONE!!!
Sep 17

S02E01 - Fuorisoglia: il Podcast (presentazione)

QUESTO È FUORISOGLIA. Un podcast dedicato a tutti quanti, dal principiante al ciclista più incallito, dall'amatore al professionista. Sarà una chiacchierata leggera tra amici su tutti i temi riguardanti il ciclismo, portando anche ospiti speciali. Questo è solo l'inizio.
04/12/2024

S01E05 - GoOff and Cycling Training: USA with Dylan Johnson

Fifth episode with Dylan Johnson, coach and most of all gravel racer. We talk about how is gravel developing how to train for it, the importance of aerodynamics, the Roubaix, testing protocols and what can be potential future game changers. EDIT: there was a problem with the audio at 48:30. It should be fixed now. Apologies.
03/27/2024

S01E04 - GoOff and Cycling Training: UK with Tom Bell

Fourth episode with Tom Bell, the founder of High North Performance and an insanely fast guy uphill. We talk about hill climbs, advanced and simple metrics, importance or redundance of VO2 max and lactate data and the need to focus on what you really like to improve your performance. Very technical episode, check out also his website for precious resources that can help you a lot.
03/04/2024

S01E03 - GoOff and Cycling Training: Italy with Chiacchiere a Pedali

Third episode with Giovanni Gilberti and Davide Martinelli, the creators of Chiacchiere a Pedali and two amazing coaches for amateurs and u23 guys. We talk about differences between pros and amateurs (given Davide's background), what can we copy and what we should avoid, critical power, measurements, tests, performance after 4 hours of riding vs. performance in optimal state. One of the funniest episodes I had the pleasure to record. Apologies for the delay in presenting it.
02/17/2024

S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut

Second episode with Loic Ruffaut, coach and winner of the most prestigious amateur races in the world. We talk about developing the right attributes, training in hot and cold conditions, strategies and what it takes to win or to reach your best results
02/05/2024

S01E01 - GoOff and Cycling Training: Slovenia with Simon Cirnski

First episode of the season about coaches and training, with Simon Cirnski (Human Performance Center) from Slovenia. Talks about tech, methodologies, lactate, wkg seen between amateurs and good or bad habits.
01/11/2024

GoOff & Ciclismo KOMpetente: Joe Friel

SPECIAL EPISODE! Joe Friel, the mastermind behind TrainingPeaks and a legendary coach, speaks with Simon and Mattia (GoOff and Ciclismo KOMpetente) about his experience. We talk about coaching, training, how things changed in the past years and decades, glucose monitors, decay in performance...we talk about cycling. Sincere thanks to Mr. Friel. It has been an honor to hear first hand this from a person that changed the training world. All music is without copyright (including Vexento - Masked Raver).
Season 1, Episode 1 Trailer

GoOff & Ciclismo KOMpetente: Joe Friel

SPECIAL EPISODE! Joe Friel, the mastermind behind TrainingPeaks and a legendary coach, speaks with Simon and Mattia (GoOff and Ciclismo KOMpetente) about his experience. We talk about coaching, training, how things changed in the past years and decades, glucose monitors, decay in performance...we talk about cycling. Sincere thanks to Mr. Friel. It has been an honor to hear first hand this from a person that changed the training world. All music is without copyright (including Vexento - Masked Raver).

1 Trailer

10 Episodes

Trailer

GoOff & Ciclismo KOMpetente: Joe Friel

SPECIAL EPISODE! Joe Friel, the mastermind behind TrainingPeaks and a legendary coach, speaks with Simon and Mattia (GoOff and Ciclismo KOMpetente) about his experience. We talk about coaching, training, how things changed in the past years and decades, glucose monitors, decay in performance...we talk about cycling. Sincere thanks to Mr. Friel. It has been an honor to hear first hand this from a person that changed the training world. All music is without copyright (including Vexento - Masked Raver).

Season 2: Fuorisoglia. Un podcast che parla a tutti, dal meno esperto di ciclismo fino al ciclista incallito, dall'amatore al professionista. Una chiacchiera tra amici senza filtri. GoOff & Chicha's Bakery Season 1: GoOff and Cycling Training. Training talk with coaches from the world

Creator

GoOff e Chicha's Bakery
Years Active

2024 - 2026
Episodes

11
Rating

Explicit
Copyright

© GoOff e Chicha's Bakery
Show Website

Fuorisoglia

Health & Fitness

Health & Fitness

Updated Semiweekly