Take Back Your Health®

Amy Myers, MD
  • 4.9 (47)
  • Medicine
  • Updated Weekly

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

  1. 8h ago

    60: Deuterium, Light, Water, and Mitochondria with Dr. Petra Davelaar

    What if your health is shaped by more than food, supplements, and individual lab values? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Petra Davelaar Dorfsman, ND, to explore deuterium, light, water, mitochondria, and the environmental signals that influence how the body functions. Petra explains what deuterium is, why she connects it with mitochondrial function and the glycocalyx, and how light, temperature, magnetism, nutrition, and circadian timing fit into her Energetics of Health framework. She also discusses testing, deuterium-depleted water, sunlight, sauna use, cold exposure, and why an individualized strategy matters. What You’ll Learn What deuterium is and why Petra believes it deserves more attention How environmental signals enter the conversation Why Petra connects deuterium regulation with the glycocalyx and mitochondria What she says about testing, deuterium-depleted water, and avoiding excessive depletion How sunlight, heat, cold, nutrition, and vagus-nerve support fit into her approach About Petra Davelaar Dorfsman, ND Petra Davelaar Dorfsman, ND, is an integrative health practitioner whose official biography describes a focus on oncology, metabolic health, advanced diagnostic interpretation, and individualized health strategies. Her official site states that she consults internationally and works alongside conventional medical teams rather than in place of them. Resources Dr. Petra’s Website About Dr. Petra Energetics of Health Deuterium Regulation Consultations Contact Dr. Petra Media 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping. Use code Dr. Amy Myers. Timestamps 00:00 Welcome and Petra’s introduction 00:55 Petra’s path into naturopathic medicine and deuterium research 03:08 The researchers and collaborators shaping Petra’s framework 07:23 What deuterium is and why it matters 10:07 Natural deuterium levels and the body’s regulation process 11:41 Sunlight, water, indoor living, temperature, and food 13:47 Testing water and tissue deuterium levels 17:40 Deuterium regulation, water, light, and pancreatic function 20:53 The vagus nerve and digestive regulation 21:43 Morning sunlight and outdoor light 24:52 The glycocalyx, structured water, and the energetic field 27:50 Nanobubbles, environmental signals, and mitochondria 31:11 Magnetism, grounding, and environmental context 34:29 Cold exposure, resilience, and mitochondrial adaptation 37:50 Living with nature instead of isolated shortcuts 38:53 Evaluating deuterium-depleted water sources 41:02 Personalized timelines and avoiding excessive depletion 43:25 Testing caveats and sample handling 44:48 Petra’s experience and approach 47:59 Three ways to take back your health 49:54 Where to find Petra 50:09 Consultations and working alongside medical care 50:32 Closing conversation

  2. Sep 30

    59: Fecal Transplants, Helminthic Therapy, and the Microbiome with Dr. Piper Dobner

    What if your gut health depends less on finding one perfect probiotic and more on restoring an entire ecosystem? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Dr. Piper Dobner, a naturopathic doctor specializing in microbiome therapeutics, to explore the gut microbiome, helminthic therapy, and fecal microbiota transplantation. Dr. Piper explains why the microbiome is a community of organisms working together, how helminthic therapy is discussed in relation to immune balance, and why careful dosing and monitoring matter. She also breaks down FMT delivery methods, donor screening, and the questions that still need better research. What You’ll Learn Why the gut microbiome is an ecosystem—not just a collection of individual strains What helminthic therapy is and why a low-and-slow approach matters How colonoscopic delivery, enemas, and frozen oral FMT capsules differ What donor screening can involve Why sleep, time in nature, and a supportive food environment matter to microbiome health About Dr. Piper Dobner Dr. Piper Dobner, NMD, MS, is a naturopathic doctor specializing in microbiome therapeutics. Her official biography states that she has worked in the fecal transplant space for a decade and has treated patients with recurrent and resistant C. diff infection. She is the founder and physician at Biome Basics and Head of Science & Education at SFI Health. Resources Dr. Piper Dobner’s Website About Dr. Piper Conditions Treated Become a Patient Biome Basics Instagram LinkedIn 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping. Use code Dr. Amy Myers. Timestamps 00:00 Welcome and Dr. Piper’s introduction 00:31 Dr. Piper’s path into fecal transplant work 05:01 The microbiome as an ecosystem 07:43 The Yellowstone analogy and keystone species 11:37 Dr. Amy’s experience with helminthic therapy 13:25 What helminthic therapy involves 15:44 How human hookworm therapy works in the body 19:32 Safety, side effects, and overgrowth concerns 22:36 Why Dr. Piper recommends a low-and-slow approach 27:39 Parasites, autoimmunity, and context 32:49 A helminthic-therapy success story 38:35 What fecal microbiota transplantation is 40:13 FMT delivery methods and why route matters 45:56 Donor screening and infant microbiome research 48:27 Vaginal seeding, meconium, and early-life microbial exposure 52:03 How frozen oral FMT capsules are administered 55:44 Defining a healthy donor and screening for safety 01:01:36 Dr. Piper’s three ways to take back your health 01:03:20 Where to find Dr. Piper 01:04:18 Closing conversation

  3. Sep 23

    58: Infrared Light, Sauna Science, and Personalized Wellness with Connie Zack

    What if a sauna’s benefits are about more than temperature? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with Connie Zack, co-owner of Sunlighten and Sunlighten Day Spa, to explore infrared light, sauna science, wavelengths, heat shock proteins, and personalized wellness routines. Connie shares the story behind Sunlighten and explains how steam, traditional, and infrared saunas differ. She breaks down far-, mid-, and near-infrared light, discusses red light, and explains why wavelength, separate delivery, independent testing, and proximity matter when comparing light-therapy products. What You’ll Learn How infrared saunas differ from steam and traditional heat saunas The differences between far-, mid-, and near-infrared How near-infrared and red light differ in visibility, depth, and wavelength What Connie explains about heat shock proteins and controlled stress Why sauna routines may be personalized around sweating, relaxation, energy, or consistency When preheating may matter and why infrared energy begins as soon as the sauna is turned on What to look for when comparing light-therapy products Connie’s practical takeaways: make time for personal connection, stay hydrated, and choose a consistent routine that fits your needs About Connie Zack Connie Zack is the co-owner of Sunlighten and Sunlighten Day Spa. Sunlighten’s official story explains how Connie and Aaron Zack were inspired by Connie’s brother’s health transformation and committed themselves to making infrared light more accessible. Resources Sunlighten’s Story: https://www.sunlighten.com/light-science/sunlighten-story/ Sunlighten Day Spa: https://sunlightendayspa.com/ Sunlighten: https://www.sunlighten.com/ Connie Zack on Instagram: https://www.instagram.com/conniejozack/?hl=en Connect with Dr. Amy Myers Website: https://www.dramymyers.com/ Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com Newsletter: https://dramymyers.com/ Facebook: https://www.facebook.com/dramymyers Instagram: https://www.instagram.com/dramymyers Connect with Connie Zack Instagram: https://www.instagram.com/conniejozack/?hl=en Sunlighten Sponsor Offers 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer: https://share.sunlighten.com/AmyMyers 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping: https://www.sunlighten.com/dramymyers. Use code Dr. Amy Myers. Episode Timestamps 00:00 Welcome and Connie Zack’s connection with Dr. Amy 01:09 Connie’s brother’s health journey and the beginnings of Sunlighten 03:41 Infrared, traditional, and steam saunas: what is the difference?05:39 How infrared energy works differently from traditional heat 08:32 The multidimensional benefits of infrared sauna technology 09:41 Near-, mid-, and far-infrared: how each wavelength works 14:05 Infrared wavelengths, precision, and the science behind them 16:27 Near-infrared light and why wavelength matters 18:46 Red light, cellular signaling, and mitochondrial function 20:14 Research on infrared, inflammation, mood, cardiovascular health, and metabolic health 22:10 Heat shock proteins, hormesis, and building resilience 25:22 How to get started with an infrared sauna 27:45 Choosing between the Solo Sauna and larger sauna models 31:21 Sauna wellness programs, consistency, and session length 31:44 Should you preheat your infrared sauna? 33:13 Sweating, detoxification, and heat shock protein activation 37:09 Using the sauna when you have limited time 39:18 Showering after sauna sessions and sweat exposure 41:53 Dr. Amy’s castor oil sauna routine 45:13 Sauna success stories involving sleep, mood, and nervous-system support 48:26 Sunlighten’s upcoming Amplify Red sauna 51:38 How to evaluate red-light and near-infrared products 53:53 Three ways to take back your health 56:31 Closing conversation

  4. Sep 16

    57: The Brain’s Immune System: How Metabolism Shapes Cognitive Health with Dr. David Perlmutter

    What if the brain’s future is shaped by more than genetics and age? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with neurologist and author Dr. David Perlmutter to discuss the brain’s immune system, metabolism, inflammation, and the lifestyle factors that may influence cognitive health. Dr. Perlmutter joins Dr. Amy to discuss his newest book, Brain Defenders, and the role of microglia, the brain’s immune cells. They explore immunometabolism, blood sugar, sleep, exercise, diet, perimenopausal hormone changes, APOE4, and why brain-health work may need to begin long before symptoms appear. What you’ll learn in this episode: How microglia can shift between supportive and more destructive states Why blood sugar, insulin, A1C, inflammation, sleep, and exercise matter for brain health What Dr. Perlmutter discusses about P-tau217, homocysteine, and related markers Why cognitive-health habits may need to begin in the 30s and 40s How estrogen changes during menopause may interact with synapses and microglia Why genetics can influence risk without determining your future The role of diet, movement, mitochondria, hyperbaric oxygen, and social connection About Dr. David Perlmutter Dr. David Perlmutter is a board-certified neurologist and author whose work focuses on brain health, nutrition, metabolic health, and neurodegenerative disorders. His newest book, Brain Defenders, focuses on the brain’s immune cells and their relationship to long-term brain health. Resources and People Mentioned Dr. David Perlmutter’s official website: https://drperlmutter.com/ Brain Defenders official book website: https://braindefenders.com/ Dr. David Perlmutter on Instagram: https://www.instagram.com/davidperlmutter/?hl=en Connect with Dr. Myers Website: https://www.dramymyers.com/ Inner Circle: https://www.drmyersinnercircle.com Newsletter: https://dramymyers.com/ Facebook: https://www.facebook.com/dramymyers Instagram: https://www.instagram.com/dramymyers Connect with Dr. David Perlmutter Website: https://drperlmutter.com/ Instagram: https://www.instagram.com/davidperlmutter/?hl=en 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping. Use code Dr. Amy Myers. Episode Timestamps 00:00 — Welcome and Dr. Perlmutter’s return 01:03 — From mainstream neurology to root-cause exploration 05:53 — Metabolism, inflammation, and the brain’s immune system 08:04 — Immunometabolism as the missing piece 12:14 — Microglia and their supportive versus destructive states 17:18 — P-tau217, fasting insulin, homocysteine, and A1C 20:43 — Early-life sugar exposure and immune regulation 25:10 — Diet, blood-sugar monitoring, CGMs, fiber, and healthy fats 27:59 — Perimenopause, estrogen, microglia, and brain changes 36:18 — Lifestyle intervention and cognitive outcomes 41:45 — Alzheimer’s as a spectrum and plasma exchange 46:21 — Hyperbaric oxygen, mitochondria, and brain health 51:45 — Modifiable risk factors, genetics, and APOE4 55:59 — Three ways to take back your brain 56:58 — Brain Defenders and where to find Dr. Perlmutter

  5. Sep 9

    56: Mold Exposure and CIRS: How to Find the Root Cause with Ariana Thacker

    What if the reason you cannot explain your fatigue, brain fog, digestive symptoms, or chemical sensitivity is not only in your body—but also in the building where you live? Mold-related illness can be difficult to recognize, especially when standard testing does not explain the full picture. In this episode of Take Back Your Health®, Dr. Amy Myers speaks with Ariana Thacker, founder of MoldCo, about her experience developing chronic inflammatory response syndrome after moving into a mold-filled Miami unit. They discuss environmental testing, CIRS-related biomarkers, hidden water damage, treatment options, and ways to avoid ongoing re-exposure. What We Cover: Why mold-related symptoms can remain unexplained despite conventional testing. Environmental dust testing versus air-spore sampling. Hidden moisture, HVAC systems, indoor humidity, crawl spaces, and new construction. CIRS-related biomarkers, including C4A, MMP9, MSH, VEGF, TGF beta 1, and HLA susceptibility. MoldCo’s framework for exposure, health impact, and recovery. Provider-guided care, treatment discussions, movement, diet, remediation, and travel precautions. About Ariana Thacker Ariana Thacker is the founder of MoldCo. After developing chronic inflammatory response syndrome following mold exposure in her Miami home, she began studying the subject and built MoldCo to provide mold-focused environmental testing, lab testing, and provider-guided virtual care. Resources: MoldCo: https://www.moldco.com/ Free assessment and care intake: https://app.moldco.com/welcome MoldCo home test: https://app.moldco.com/labs/checkout?product=home_test MoldCo health/lab test: https://app.moldco.com/labs/checkout?product=labs_starter Connect with Dr. Amy Myers: Website: https://www.dramymyers.com/ Inner Circle: https://www.drmyersinnercircle.com Instagram: https://www.instagram.com/dramymyers Connect with Ariana Thacker and MoldCo: MoldCo website: https://www.moldco.com/ Instagram: https://www.instagram.com/themoldcompany/ LinkedIn: https://www.linkedin.com/in/arianadthacker/ 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping. Use code Dr. Amy Myers. Episode Timestamps 00:01 — Welcome and Ariana’s introduction 00:08 — Ariana’s mold exposure story and why she created MoldCo 02:24 — Symptoms, inconclusive testing, and the search for answers 05:16 — Mold in the home and the CIRS diagnostic picture 07:13 — Why air-spore testing may miss important information 11:13 — The canary effect, mycotoxins, VOCs, and individual susceptibility 12:50 — Mold exposure, allergies, asthma, infections, and CIRS 16:46 — Water intrusion, humidity, new construction, and hidden growth 22:22 — MoldCo’s three questions: exposure, health impact, and recovery 24:18 — How environmental dust testing works 28:39 — Why MoldCo focuses on CIRS-related biomarkers 30:30 — C4A, MMP9, MSH, VEGF, TGF beta 1, and HLA susceptibility 35:45 — Prescription binders, nasal sprays, and provider-guided treatment 41:08 — Supplements, movement, and a low-amylose diet 47:06 — Travel, hotel exposure, and protecting belongings 56:16 — Three starting points: assessment, lab testing, and a qualified inspector 58:03 — Ordering lab testing through MoldCo 58:58 — Finding MoldCo and getting support 59:25 — Closing

  6. Sep 1

    55: Perimenopause: The Neuroendocrine Shift Behind Brain Fog, Sleep, and Weight Changes with Dr. Mariza Snyder

    What if the symptoms you’ve been told are “just aging” are actually signs of a major hormonal transition? Perimenopause can affect sleep, mood, metabolism, brain function, and resilience long before anyone explains what is happening. In this episode, Dr. Amy Myers sits down with Dr. Mariza Snyder, a functional practitioner, women’s hormone expert, author, and host of Energized with Dr. Mariza. They discuss why perimenopause can feel like a second puberty, how hormone shifts affect the brain and metabolism, and practical tools for tracking symptoms, supporting blood sugar, building muscle, and advocating for better care. What you’ll learn in this episode: Why perimenopause includes brain fog, sleep changes, mood shifts, cycle changes, joint pain, body-composition changes, low libido, and reduced recovery—not only hot flashes. How symptoms, thyroid function, blood sugar, inflammation, cortisol, and age fit into the clinical picture. Why perimenopause is a neuroendocrine transition and how it can affect mental energy, word recall, mood, and resilience. How tracking symptoms, sleep, HRV, resting heart rate, and blood-sugar patterns can help you advocate for yourself. Why movement after meals, exercise snacks, and strength training support metabolic and musculoskeletal health. How HRT fits into a broader toolbox of individualized care. About Dr. Mariza Snyder Dr. Mariza Snyder is a functional practitioner, women’s hormone expert, author, and host of Energized with Dr. Mariza. She focuses on perimenopause, hormones, metabolism, and midlife changes and wrote The Perimenopause Revolution. Resources: The Perimenopause Revolution bonuses: https://peri-revolution.com/ Dr. Mariza’s website: https://drmariza.com/ Connect with Dr. Amy Myers: Website: https://www.dramymyers.com/ Inner Circle: https://www.drmyersinnercircle.com Instagram: https://www.instagram.com/dramymyers Connect with Dr. Mariza Snyder: Website: https://drmariza.com/ Instagram: https://www.instagram.com/drmariza/?hl=en YouTube: https://www.youtube.com/user/drmarizasnyder LinkedIn: https://www.linkedin.com/in/drmariza/ 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. 🚨 Exclusive Sunlighten Savings 🚨 Dr. Amy Myers has used a Sunlighten sauna for 16 years to support circulation, the body’s natural detox pathways, and relaxation. Discover Sunlighten’s mPulse Intelligent Sauna with PulseIQ™ technology, along with Amplify and the portable Solo System. Visit the Dr. Amy Myers Sunlighten offer page to save up to $2,100 plus free shipping. Use code Dr. Amy Myers. Episode Timestamps 00:01 — Welcome and Dr. Mariza’s introduction 01:23 — Dr. Mariza’s background and her mother’s story 06:48 — Why perimenopause can blindside women 10:38 — Thyroid, mold, autoimmunity, and stress overlap 14:49 — Hormones, rage, boundaries, and changing tolerance 18:40 — Diagnosis and common early symptoms 22:24 — Sleep, joint pain, recovery, body composition, and libido 24:33 — Why sleep is a force multiplier 25:38 — The neuroendocrine transition and second puberty 29:03 — Brain fog, word recall, and executive function 35:25 — Tracking biomarkers and movement after meals 39:11 — HRT as one tool in the care toolbox 44:26 — Earlier perimenopause and strength training 48:03 — Movement, exercise snacks, and book workouts 49:21 — Three ways to take back your health 51:02 — The book, bonuses, and where to find Dr. Mariza 52:20 — Closing

  7. Aug 18

    54. Toxic Mold and Travel: How to Protect Your Health Away From Home with Dr. Amy Myers

    What if your hotel room could trigger a health setback before you even unpack? For those sensitive to mold, fragrances, or environmental exposures, travel can be challenging. After encountering toxic mold during a recent trip to Costa Rica, I was reminded why preparation matters. In this solo episode, I share my mold-safe travel protocol, from choosing lower-risk hotels and packing strategically to handling unexpected exposure and resetting once I’m home. I also share the tools and products I personally use to support my health while traveling. What You’ll Learn How I choose lower-risk hotels What I pack to reduce exposure What I do when I encounter mold My travel support products and essentials How I clean and reset after a trip Disclaimer As an Amazon Associate, I earn from qualifying purchases. If you buy something through the product links below, I may receive a small commission at no additional cost to you. Thank you for supporting the channel! Resources and People Mentioned Dr. Amy’s Curated Travel Recommendations: Shop Travel Recommendations Dr. Amy’s Toxic Mold Detox Support: Toxic Mold Detox Support Dr. Myers Inner Circle: Dr. Myers Inner Circle Sunlighten Saunas: Sunlighten Partner Savings Season 1, Episode 41: Healing Through Hardship: Watch Episode 41 Dr. Amy Myers Supplements Mentioned Immune Synergy ImmuneIG Leaky Gut Revive Paleo Protein Powder Acid Restore HCL Complete Complete Enzymes MagMove Multivitamin Omega 3 Fish Oil Probiotics Vitamin D3/K2 Methylation Support EstroProtect Acetyl-Glutathione Liver Support Charcoal Binder Complete Connect with Dr. Myers Website: DrAmyMyers.com Inner Circle: Dr. Myers Inner Circle Newsletter: DrAmyMyers.com Facebook: Dr. Amy Myers on Facebook Instagram: Dr. Amy Myers on Instagram 🚨 Special Offer 🚨 Sunlighten is a sponsor of Take Back Your Health®. Visit Sunlighten to learn more about Sunlighten infrared saunas and access Dr. Amy’s $200 savings offer. Timestamps 00:00 Dr. Amy’s Mold-Safe Travel Protocol 02:43 Choosing a Lower-Risk Hotel 07:20 Fragrance-Free Accommodations 11:55 Food and Medical Travel Prep 14:20 Luggage and Packing Bags 19:06 Traveling in Cotton Clothing 21:31 Better Sleep While Traveling 23:49 In-Flight Essentials 26:15 Hotel Room Inspections 30:57 Travel Snacks and Supplements 37:21 Digestive Support 39:35 Mold-Support Protocol 44:10 Cleaning After Travel 48:58 Supporting Detox at Home 51:19 Traveling With Mold Sensitivity 55:34 Inner Circle & Final Takeaways

  8. Aug 11

    53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman

    What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now. My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercise, six different doctors told her she was "normal." It wasn't until she found a practitioner who looked beyond standard testing that she discovered the truth: she had Hashimoto's and was suffering from what she now calls "thyropause." In this episode, I sit down with Dr. Amie, a functional medicine practitioner and founder of the Institute for Thyroid and Hormone Optimization. We dive deep into what thyropause actually is, why standard thyroid testing is failing women, and what every woman in midlife needs to know about the connection between sex hormones and thyroid health. The medical establishment is finally catching up to what Dr. Amie and I have been saying for years. We cover everything from the science behind T2, the forgotten thyroid hormone, to why women are routinely dismissed by their doctors. You will learn what you can do right now to actually optimize your hormones, not just accept the symptoms of aging. 🔥 What you'll learn in this episode: 📍What thyropause is and how the hormonal fluctuations of midlife trigger thyroid dysfunction 📍Why standard TSH testing is inadequate and what labs you actually need to request 📍How T2 works at the cellular level to boost metabolism without shutting down your own thyroid production 📍The truth about hormone replacement therapy and why hormones are protective, not cancer-causing 📍 Why extreme dieting and stress are massive triggers for autoimmune conditions 📍How to advocate for yourself when your doctor tells you your symptoms are "just aging" 📍Three simple, free ways to start taking back your health today About Dr. Amie Hornaman: Dr. Amie Hornaman is a functional medicine practitioner, clinical nutritionist, and the founder of the Institute for Thyroid and Hormone Optimization. She coined the term "thyropause" and is the host of The Thyroid Fixer podcast. After her own battle with severe hypothyroidism and a cancer diagnosis, she dedicated her career to helping women reclaim their health through comprehensive hormone optimization and the use of T2 therapy. Resources and People Mentioned: Dr. Myers YouTube video on exposure to estrogen’s metabolites: https://youtu.be/pKYmdo7T_Kw?si=u8w-SHtdJ_wdTyqQ The Thyroid Fix by Dr. Amie Hornaman: https://thyroidfixbook.com/  Dr. Amie's Supplement Line: https://dramiehornaman.com/collections/supplements Access hormone testing through Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/ Connect with Dr. Myers: Website: https://www.dramymyers.com/  Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/  Newsletter: https://www.amymyersmd.com/pages/newsletter  Facebook: https://www.facebook.com/dramymyers  Instagram: https://www.instagram.com/dramymyers Connect with Dr. Amie Hornaman: Website: https://dramie.com/ Instagram: https://www.instagram.com/dramiehornaman/ YouTube: https://www.youtube.com/dramiehornaman The Thyroid Fixer Podcast: https://dramiehornaman.com/pages/podcasts 🚨 Special offer🚨  Click the link below to learn how you can save 20% off on AMMD™️ products! https://www.amymyersmd.com/ Timestamps:  00:00 Welcome and Introduction to Thyropause  03:05 Dr. Amie's Personal Journey and Misdiagnosis  07:05 Finding the Right Diagnosis and Treatment  12:44 Transitioning to Functional Medicine  15:01 The Impact of Extreme Dieting and Stress  17:28 Why Autoimmunity is Appearing Younger  20:46 Why Women Are Dismissed by Doctors  24:38 Addressing Declining Hormones in Midlife  28:31 Dr. Amie's Cancer Diagnosis and Hormone Use  35:24 Estrogen Metabolites and Cancer Risk  38:30 The Forgotten Thyroid Hormone: T2  46:52 Metabolic Impact of T2  49:05 FDA Crackdown on Glandulars  51:14 Three Ways to Take Back Your Health  56:15 Where to Find Dr. Amie Hornaman

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4.9
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About

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Information

  • Creator
    Amy Myers, MD
  • Years Active
    2024 - 2026
  • Episodes
    95
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Amy Myers, MD
  • Show Website
    Take Back Your Health®

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