Strength Connect

haydenkelly.com.au

Welcome to the ‘Strength Connect Podcast’ where Hayden, Accredited Exercise Physiologist, Exercise Scientist and Natural Bodybuilder brings you evidence based insights into the health and fitness industries. The slogan, ‘Rescuing Evidence Based Training”, reflects our mission to reclaim the integrity of the term in an era of online misinformation. Join us as we bring together the voices of athletes, researchers and thought leaders in the business of health and fitness to provide you with practical, science backed insights into resistance training and revitalise the concept of evidence based practice. #strengthconnected

  1. #18 Danny Schneider: Penrith Panthers Junior and Retired Police Officer Discussing Overcoming Adversity to Achieve Bodybuilding Success

    03/09/2025

    #18 Danny Schneider: Penrith Panthers Junior and Retired Police Officer Discussing Overcoming Adversity to Achieve Bodybuilding Success

    After a severe head injury forced Danny Schneider to end a promising rugby league career with the Penrith Panthers, he threw himself into competitive natural bodybuilding. On a friend's advice Schneider entered his first bodybuilding competition at 19, which coincided with his first week at the NSW Police Academy, and he took out the Overall Bodybuilding Title. More recently Danny claimed the IFBB Pro League Australia Open Bodybuilding Light Heavyweight National Title. ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    1h 3m
  2. #17 Daniel Chapelle: Considerations of Energy Availability, Managing Female Athletes and Relative Energy Deficiency in Sport (RED-S)

    03/09/2025

    #17 Daniel Chapelle: Considerations of Energy Availability, Managing Female Athletes and Relative Energy Deficiency in Sport (RED-S)

    Daniel Chapelle is a contest preparation coach with BK Conditioning and a professional lifetime natural bodybuilder. He is renowned for his eye for detail, knowledge of exercise and sport science research and his ability to apply this to his world class coaching methodologies.  Daniel holds undergraduate and post graduate degrees in Exercise Physiology, as well as a certificate in Applied Sports Nutrition. He also has professional accreditation as an Exercise Scientist, Exercise Physiologist and Sports Nutritionist. ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    1h 23m
  3. #16 Nick Hannah: Managing Natural Bodybuilding with a Corporate 9-5 Job

    03/09/2025

    #16 Nick Hannah: Managing Natural Bodybuilding with a Corporate 9-5 Job

    Nick Hannah started his journey in the health and fitness industry over 10 years ago after suffering some serious injuries during his sport days.  Nick fell in love with the gym and training. Over a number years he was exposed to people who competed in the sport of bodybuilding and decided to compete himself for the first time in 2017. Since this time he has competed in over 10 shows.  Nick coaches clientele whilst juggling a full time job as an accountant and prides himself on managing natural bodybuilding whilst staying on track with his career and family. ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    57 min
  4. #15 Dean McKillop: For What Benefit at What Cost? Considerations for Enhanced Bodybuilders & Manipulating for the Potential Interference Effect of Cardio on Hypertrophy

    01/09/2025

    #15 Dean McKillop: For What Benefit at What Cost? Considerations for Enhanced Bodybuilders & Manipulating for the Potential Interference Effect of Cardio on Hypertrophy

    Dean McKillop along with his wife Lizzy Rawdah are co-founders at Flex Success, an online contest prep company. Dean has a Bachelor Degree in Human Movement and Exercise Science. He has been coaching within the health and fitness industry for 10 years, bringing his wealth of knowledge to his clients and through his other forms of media. ________________ Sponsor Discounts Use the code 'HAYDEN10' for 10% Off VPA Australia Supplements Discount also available at: www.vpa.com.au/HAYDEN10 ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    1h 3m
  5. #14 Evan Godbee: How are Bodybuilding Competitions Scored & The State of Natural Bodybuilding in Australia

    01/06/2025

    #14 Evan Godbee: How are Bodybuilding Competitions Scored & The State of Natural Bodybuilding in Australia

    Evan Godbee is a natural bodybuilder holding pro cards in the WNBF, NBA, ICN and PNBA federations. He has competed at the WNBF World Championships five times including three seasons as a professional with the most recent being 2023. Evan is a qualified physiotherapist and Sonographer in Sydney, Australia. ________________ Sponsor Discounts Use the code 'HAYDEN10' for 10% Off VPA Australia Supplements Discount also available at: www.vpa.com.au/HAYDEN10 ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    1h 43m
  6. #13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a Powerlifter

    01/04/2025

    #13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a Powerlifter

    Kevin Yuan is an elite level powerlifter, personal trainer, strength coach and educator. Kev specialises in strength development, human movement, muscle building and fat loss.   Kevin's fitness journey started in 2007 where he was introduced to weight lifting by my brother. At this point in his life it was just a means to lose weight but later developed into an obsession with strength training. This has led him to compete in his first powerlifting competition in 2012 at the age of 18, taking 3 national records.   The following year in 2013 Kevin started studying a bachelor degree in Exercise and Sport Science. Whilst commencing a career as a personal trainer, he continued competing in the sport of powerlifting in multiple State, National and World title competitions from 2014 (to current), as well as being invited to some of the highest level powerlifting competitions in Australia. Kevin has broken multiple records and holds the current Australian U100 3-Lift Bench Press record. In 2016, he competed in bodybuilding shows such as the Arnold Classic AU and IFBB NSW State and National Titles. ________________ Sponsor Discounts Use the code 'HAYDEN10' for 10% Off VPA Australia Supplements Discount also available at: www.vpa.com.au/HAYDEN10 ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    54 min
  7. #12 Ryan Doris: Soft Skills for Success, The Hierarchy of Needs and Pilates a Compliment to Bodybuilding?

    11/01/2024

    #12 Ryan Doris: Soft Skills for Success, The Hierarchy of Needs and Pilates a Compliment to Bodybuilding?

    Ryan Doris is a highly respected natural bodybuilder and raw powerlifter who has made a significant impact in both disciplines. With a unique combination of strength and aesthetic development, Ryan has excelled in the competitive arenas of bodybuilding and powerlifting. Beyond competition, Ryan is also an online coach, speaker, and content creator. He shares his knowledge on training, mindset, and personal development, inspiring others to pursue their own fitness goals. His philosophy emphasises not only physical growth but also mental fortitude and emotional intelligence, making him a well-rounded athlete and mentor in the fitness community. ________________ Sponsor Discounts Use the code 'HAYDEN10' for 10% Off VPA Australia Supplements Discount also available at: www.vpa.com.au/HAYDEN10 ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    1h 53m
  8. #11 Andrew Chappell: Citrulline Malate Effectiveness, Deception within the Supplement Industry and Psychological Traits Associated with Disordered Eating in Bodybuilding

    10/19/2024

    #11 Andrew Chappell: Citrulline Malate Effectiveness, Deception within the Supplement Industry and Psychological Traits Associated with Disordered Eating in Bodybuilding

    Andrew Chappell has a PhD in Nutrition from the University of Birmingham and is a WNBF Professional Natural Bodybuilder. His research has addressed topics including the acute effects of citrulline malate loading, the biopsychosocial effects of contest preparation, peak week strategies and a whole lot more!  ________________ Sponsor Discounts Use the code 'HAYDEN10' for 10% Off VPA Australia Supplements Discount also available at: www.vpa.com.au/HAYDEN10 ________________ Follow us on social media! Instagram: @strengthconnect  Tik Tok: @strengthconnect YouTube: www.youtube.com/@strengthconnect Facebook: www.facebook.com/strengthconnect Simplecast: strengthconnect.simplecast.com ________________ Hayden Kelly Host of the Strength Connect Podcast Website: www.haydenkelly.com.au Connect with me on Instagram @haydo_kelly ________________ Want to support the show? The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page. You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

    2h 26m
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Trailer

About

Welcome to the ‘Strength Connect Podcast’ where Hayden, Accredited Exercise Physiologist, Exercise Scientist and Natural Bodybuilder brings you evidence based insights into the health and fitness industries. The slogan, ‘Rescuing Evidence Based Training”, reflects our mission to reclaim the integrity of the term in an era of online misinformation. Join us as we bring together the voices of athletes, researchers and thought leaders in the business of health and fitness to provide you with practical, science backed insights into resistance training and revitalise the concept of evidence based practice. #strengthconnected

Information

  • Creator
    haydenkelly.com.au
  • Years Active
    2024 - 2025
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2024 Strength Connect
  • Show Website
    Strength Connect