Coffee Confessions with The Mommy Dash

The Mommy Dash

Alicia and Jen created The Mommy Dash in 2012, and our community of women in all stages of life is stronger than ever. We don’t believe in perfection and we always keep it real. It's messy, it's loud...it's motherhood.

  1. JUNE Is a Four Letter Word

    16h ago

    JUNE Is a Four Letter Word

    It's hot, it's expensive and we are exhausted! Welcome to JUNE! This week's episode is brought to you by Locksmith Essayons! This husband and wife team is dedicated to providing top-quality locksmith services with professionalism, integrity and reliable service. They provide service to homes, businesses and vehicles with trusted care. Give them a call today at 347-456-0555 or email them at locksmithessayons12@gmail.com. Hint- save their number in your contacts for those emergency situations! Timestamps:00:00 - Teachers vent about last week's technical frustrations and upcoming summer chaos00:08 - Discussing the mental and physical toll of June heat in schools00:34 - The struggles with old school infrastructure and lack of cooling02:03 - The chaos of June scheduling and irregular routines03:08 - Hot classrooms and recent AC upgrades04:28 - Hallway reading due to inhumane heat and the loud portable fans05:26 - The toll of continuous expenses: gifts, camps, celebrations08:04 - The financial hemorrhaging in June with multiple family events and gifts09:08 - Spending hundreds on dinners and celebrations for family occasions11:02 - The expense of tournaments, travel, and hotel costs12:53 - How travel and travel softball have changed over 30 years15:36 - The logistical chaos of off-season housing and host families16:23 - The idea of parent-free hotel stays and the unrelenting schedule18:09 - The irregular, unpredictable schedule of summer activities19:14 - Preparing for moving up ceremonies, field trips, and summer chaos20:01 - Upgrading AC units and electrical issues at home22:52 - The anxiety of starting September early, with endless preparations23:41 - The short summer break and the relentless pace of teacher life24:46 - The mental toll of summer's fleeting nature and July 11th blues25:00 - Teachers' ongoing stress, lists, and the chaotic classroom packing process27:23 - College rent chaos and the difficulty accessing online portals28:58 - The universal feeling that “always, always something” occurs29:22 - Finding comfort in perseverance and “press on” during life's chaos30:29 - Final thoughts: pressing on through teachers’ relentless, hot, broke June

    36 min
  2. Mother's Day Plans, Gold Party Recap and Poop Tea

    May 10

    Mother's Day Plans, Gold Party Recap and Poop Tea

    Join us for a conversation between girlfriends about the chaos of motherhood, self-care, and the importance of community and self-love. We share personal stories, practical tips, and celebrate the joys and challenges of being a mom. Cross necklace Alicia's favorite concealer and new mesh shoes! We love to connect with YOU! Get your own copy of The Let Them Theory book here! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Need tutoring, proofreading or editing for college essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠  Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO Chapters 00:00 Mother's Day Chaos 03:39 Navigating Family Dynamics 06:38 Financial Struggles and Responsibilities 09:40 Health and Wellness Concerns 12:39 Plans and Expectations for Mother's Day 15:34 Community Events and Connections 18:40 Creative Projects and Future Aspirations 22:11 Observations and Reflections on Life 23:10 The Energy Bus: A Journey of Positive Thinking 25:10 Traveling Challenges and Personal Anecdotes 27:05 Beauty and Self-Care: Makeup and Fashion 31:12 Community and Local Development Issues 32:09 Confessions of Modern Life: Online Shopping Experiences 35:09 Nail Care and Personal Grooming Tips 40:09 Home Improvements and Personal Spaces 43:12 Celebrating Mother's Day and Future Plans 44:44 seize-the-day-andrey-rossi-main-version-14571-01-40 (1).mp3

    46 min
  3. Managing Modern Motherhood: Part Two with Dr. Kristy Vanacore

    Apr 16

    Managing Modern Motherhood: Part Two with Dr. Kristy Vanacore

    Dr. Kristy Vanacore is back! This week she shares profound strategies for managing overwhelm, stress, and anxiety in modern motherhood. Discover micro moments of recovery, the importance of safety in the body, and how to break cycles of fear to foster healthier family dynamics. Chapters 00:00Morning Vibes and Energy Check 02:59 Introducing Dr. Kristy Vanacore 05:59Legacy Work: The Impact of Parental Health 09:04The Overwhelm of Modern Motherhood 12:03Fear vs. Love in Parenting 14:57Conscious Consumption and Media Awareness 19:46Understanding Capacity and Self-Care 22:39The Importance of Internal Regulation 27:55Navigating Relationships and Expectations 32:31The Impact of Maternal Stress on Children 39:15The Pressure of Being the Strong One 46:15The Challenges of Modern Motherhood 48:18The Importance of Community Support 49:46Understanding Maternal Instincts and Fragmentation 52:40Creating Safe Spaces for Relaxation 55:57Micro Moments of Recovery 01:00:13The Power of Small Changes 01:03:48Nurturing Our Children Without Pressure Rewilding: A Woman’s Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty — Dr. Kristy on Instagram Dr. Kristy on Facebook AND be sure to follow us at...  All of today’s links can be found here AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Need tutoring, proofreading or editing for college essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠  Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO

    1h 9m

Ratings & Reviews

5
out of 5
2 Ratings

About

Alicia and Jen created The Mommy Dash in 2012, and our community of women in all stages of life is stronger than ever. We don’t believe in perfection and we always keep it real. It's messy, it's loud...it's motherhood.

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