Kirsten Johnson Podcast

Kirsten Johnson

Kirsten Johnson Podcast is about deprogramming AA ideology and reclaiming your mind after AA indoctrination.

  1. Sep 29

    Ep 226 What AA Old Timers Get Wrong — with Carrie

    Carrie is back! Between the two of us, we have 54 years of recovery—and a lot to say about AA old-timers. What even makes someone an old-timer, and why does time sober so often translate into authority? We talk about the hierarchy around sober time, “AA math,” sponsorship and service, the difference between longevity and expertise, predatory old-timers, and the recovery beliefs we once accepted and passed on ourselves. We also get into what happens when you stop treating sober time as a measure of wisdom, healing, or how much someone else should listen to you. Carrie's Substack Timestamps: 00:00 What AA Old Timers Get Wrong Intro 04:24 Good People In AA 07:53 54 Years of Recovery 14:48 Sober As Long As You Drank 16:23 Counting Recovery Time 22:22 Quitting w/o Centering It 25:19 Sponsors Who Shame You 30:16 What is an AA Old Timer? 42:31 AA Gurus and AA Hierarchy 46:50 AA Sober Time vs. Addiction Expertise 56:15 Bill W Says Recovery Requires Religion 56:51 When Old Timers Hit On You 1:01:54 What Half a Century of Recovery Means 1:08:58 Getting an AA Old Timer to Leave AA 1:22:14 Saying "AA is BS" Out Loud 1:33:10 Old Timer One Liners 1:35:49 Sobriety Chips and AA Tattoos 1:46:31 Good AA Old Timers 🔥 Free Deprogram Course + leaving AA resources → here 🧠 Brain optimization tools → here ❤️‍🔥 If you’re ready to stop holding yourself back → here Come vibe with me: Kirsten's Facebook Kirsten's Instagram Kirsten's TikTok 📱 My content creation setup (camera, mic, lighting, etc.) → here 💻 Tools + software I use to run my business and create online → here ⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared is for educational purposes only and not a substitute for professional care. 💖 Some links may be affiliate links. I only share what I genuinely use and love.

  2. Sep 15

    Ep 224 Why Leaving AA Conversations Are Going Viral

    Why are conversations about leaving AA suddenly going viral? People who have left are speaking openly about deprogramming, shunning, fear, loss—and the relief of realizing they’re not alone. Meanwhile, AA defenders are flooding the comments with personal attacks and “conspiracy theories” about dissenters. Is a cultural shift happening? Timestamps: 00:00 Leaving AA Going Viral Intro 00:48 Facebook comment section 02:36 1 - Feeling Validated 13:55 2 - Leaving is Frightening 18:20 3 - Years of Deprogramming 22:20 4 - AA Made Recovery Harder 26:11 5 - Someone in AA Died 30:49 6 - We Are All Powerful 31:57 AA Members Make Deprogramming Viral 35:55 AA Troll Conspiracy Theory # 1 38:10 AA Troll Conspiracy Theory # 2 41:48 AA Troll Conspiracy Theory # 3 43:05 Hyper Agressive AA Trolls 43:55 Does The Algorithm Spark Hostility? 45:48 Dissenting For The Clicks? 🔥 Free Deprogram Course + leaving AA resources → here 🧠 Brain optimization tools → here ❤️‍🔥 If you’re ready to stop holding yourself back → here Come vibe with me: Kirsten's Facebook Kirsten's Instagram Kirsten's TikTok 📱 My content creation setup (camera, mic, lighting, etc.) → here 💻 Tools + software I use to run my business and create online → here ⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared is for educational purposes only and not a substitute for professional care. 💖 Some links may be affiliate links. I only share what I genuinely use and love.

  3. Sep 8

    Ep 223 The AA Problem Addiction Experts Keep Missing

    What happens when a leading addiction expert acknowledges that AA is a cult, says that’s precisely why it works, and then dismisses criticism of 12-step programs as “bashing”? In this episode, I examine the dangerous blind spot around AA in the addiction field, how the language of “AA bashing” turns people raising concerns into the aggressors, and why openly discussing risks and harms is essential for harm reduction and informed consent. Timestamps: 00:00 Intro experts dangerous AA blind spot 01:47 Critiquing a cult is "bashing?" 03:10 AA works because it's a cult 07:02 Calling criticism "bashing" 11:05 Anti-harm reduction centering 14:31 Applying the same logic to cults 19:10 Recovery narrative needs updating Sources: Why 12-step programs work for addictions | Peter Attia and Anna Lembke Understanding & Treating Addiction | Dr. Anna Lembke 🔥 Free Deprogram Course + leaving AA resources → here 🧠 Brain optimization tools → here ❤️‍🔥 If you’re ready to stop holding yourself back → here Come vibe with me: Kirsten's Facebook Kirsten's Instagram Kirsten's TikTok 📱 My content creation setup (camera, mic, lighting, etc.) → here 💻 Tools + software I use to run my business and create online → here ⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared is for educational purposes only and not a substitute for professional care. 💖 Some links may be affiliate links. I only share what I genuinely use and love.

  4. Aug 25

    Ep 221 We’ve Been Treating Addiction Backwards with Dee-Dee Stout

    What if the way we’ve been taught to think about addiction and recovery is actually getting in the way of helping people? In this episode, I sit down with harm reduction pioneer DeeDee Stout to talk about autonomy, moderation, abstinence, AA, treatment, and why meeting people where they are can make the difference. Timestamps: 00:00 Change your drinking intro 06:21 S*icide in AA 09:09 Unraveling AA beliefs about recovery 16:36 How AA became the default 20:17 Relapse prevention, harm reduction + abstinence 28:22 Addiction treatment w/o abstinence 36:00 AA: mainstream recovery narrative + policy 46:39 D*ath threats from AA members 53:16 Brad Pitt drinking moderately 58:14 Thinking about drinking again 1:00:00 Bill W was her grand sponsor 1:04:24 Getting support w alcohol addiction + moderation 1:14:15 S*xual trauma, addiction + recovery 1:21:39 Informed consent: addiction recovery + AA 1:41:35 A shift in the recovery world 1:51:14 Books to help change your drinking 1:56:00 Working with Dee-Dee Stout 🔥 Free Deprogram Course + leaving AA resources → here 🧠 Brain optimization tools → here ❤️‍🔥 If you’re ready to stop holding yourself back → here Come vibe with me: Kirsten's Facebook Kirsten's Instagram Kirsten's TikTok 📱 My content creation setup (camera, mic, lighting, etc.) → here 💻 Tools + software I use to run my business and create online → here ⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared is for educational purposes only and not a substitute for professional care. 💖 Some links may be affiliate links. I only share what I genuinely use and love.

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Kirsten Johnson Podcast is about deprogramming AA ideology and reclaiming your mind after AA indoctrination.

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