Motherhood Alliance Podcast

Motherhood Alliance
  • 5.0 (12)
  • Self-Improvement
  • Updated Weekly

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

  1. How to Lose Weight the Healthy Way w/ Maria Bearson | Bearson Fit

    3d ago

    How to Lose Weight the Healthy Way w/ Maria Bearson | Bearson Fit

    This episode is a powerful exploration of how extreme dieting and bodybuilding can impact mental health and overall well-being. Maria Bearson, founder of Bearson Fit, shares her candid story of intense competition, weight fluctuation, and ultimately rediscovering sustainable, joyful health practices—making this episode a must-listen for women navigating similar struggles or anyone interested in the true meaning of balance. In this episode, we discuss: Maria’s early fitness journey and inspiration from her brotherThe disciplined process of bodybuilding prepEmotional and physical challenges of extreme dietingMindset shifts and the role of coaching in healingPractical strategies for recognizing hunger and setting goalsCelebrating small wins on the journey to health Resources & Links: Maria Bearson on Instagram: https://www.instagram.com/popular/maria-bearson/ Email: mailto:bearsonfit@gmail.com Bearson Fit website : https://bearsonfit.com/ Motherhood Alliance Profile: https://www.motherhoodalliance.com/bearson-fit Free consult + $100 off 12 month coaching package: mention listening to the Motherhood Alliance podcast. *Valid through September of 2026 This episode is part of a 4-part series with Maria Bearson based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: From Bodybuilding to Weight Gain to Wellness: Maria's Story Part 2: How to Lose Weight the Healthy Way Part 3: Mastering the Mental Side of Nutrition Part 4: Nutrition, Simplified: Tips for Long-Term Health About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory:https://www.motherhoodalliance.com/home 🔗 Instagram: https://instagram.com/motherhoodalliance 🔗 Facebook: https://facebook.com/motherhoodalliance 🔗 Our Story (Episode 1):https://www.youtube.com/watch?v=p5HZ4G-yJTc

    27 min
  2. From Bodybuilding to Weight Gain to Wellness: Maria's Story w/ Maria Bearson | Bearson Fit

    6d ago

    From Bodybuilding to Weight Gain to Wellness: Maria's Story w/ Maria Bearson | Bearson Fit

    This episode is a powerful exploration of how extreme dieting and bodybuilding can impact mental health and overall well-being. Maria Bearson, founder of Bearson Fit, shares her candid story of intense competition, weight fluctuation, and ultimately rediscovering sustainable, joyful health practices—making this episode a must-listen for women navigating similar struggles or anyone interested in the true meaning of balance. In this episode, we discuss: • Maria’s early fitness journey and inspiration from her brother • The disciplined process of bodybuilding prep • Emotional and physical challenges of extreme dieting • Mindset shifts and the role of coaching in healing • Practical strategies for recognizing hunger and setting goals • Celebrating small wins on the journey to health Resources & Links: • Maria Bearson on Instagram: https://www.instagram.com/maria.bearson/ • Email: mailto:bearsonfit@gmail.com • Bearson Fit website:https://www.bearsonfit.com/ • Motherhood Alliance Profile: https://www.motherhoodalliance.com/bearson-fit Free consult + $100 off 12 month coaching package: mention listening to the Motherhood Alliance podcast. *Valid through September of 2026 This episode is part of a 4-part series with Maria Bearson based out of Green Bay, Wisconsin. Be sure to listen to them all! • Part 1: From Bodybuilding to Weight Gain to Wellness: Maria's Story • Part 2: How to Lose Weight the Healthy Way • Part 3: Mastering the Mental Side of Nutrition Part 4: Nutrition, Simplified: Tips for Long-Term Health About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory:https://www.motherhoodalliance.com/home 🔗 Instagram: https://instagram.com/motherhoodalliance 🔗 Facebook: https://facebook.com/motherhoodalliance 🔗 Our Story (Episode 1):https://www.youtube.com/watch?v=p5HZ4G-yJTc

    29 min
  3. The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home W/ Tina Wankey

    Jun 4

    The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home W/ Tina Wankey

    In this episode, we explore the fascinating connection between a mother's emotional state, household energy, and overall wellbeing. Tina Wankey, founder of Roots of Healing, shares insights on how vibrational energy influences family dynamics and practical ways moms can create a calmer, more harmonious home environment starting from within. Key topics covered: The concept of vibrational energy and how it influences household atmosphereHow moms act as energetic thermostats for their homesThe science behind frequency vibrations and their impact on emotional healthPractical tips for regulating your energy, including breathing, humming, and grounding techniquesThe importance of expressing emotions openly and asking for helpHow to teach kids about managing their internal energy levelsThe effect of environment elements such as music, lighting, plants, and animals on home energyTools like grounding with nature, sound therapy, and frequency devices (like Schumann resonance) to enhance home vibrancySimple daily practices for busy moms to foster internal calm and emotional resilience Resources & Links: Roots of Healing — Tina's holistic healing practice Motherhood Alliance — Tina's Directory Listing Free consults Connect with Tina Wankey: Roots of Healing Website Facebook This episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all! • Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood • Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion • Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram 🔗 Follow us on Facebook 🔗 Our Story (Episode 1)

    25 min
  4. Sound Medicine: How Vibration Shifts Stress, Energy & Emotion w/ Tina Wankey | Roots of Healing

    Jun 1

    Sound Medicine: How Vibration Shifts Stress, Energy & Emotion w/ Tina Wankey | Roots of Healing

    In this episode, we dive into the transformative power of sound therapy, biofield tuning, and energy work, especially how these modalities can support moms, women, and even animals in restoring emotional and physical balance. Tina Wankey, founder of Roots of Healing, shares her insights on how frequencies influence our mood, body, and overall energy field, even from a distance. In this episode, we discuss: The science behind sound therapy, including tuning forks and singing bowls, and how vibrations impact the bodyThe influence of frequency on emotions and physical symptomsHow biofield tuning can be done virtually, and what to expect in a sessionThe role of the nervous system and personality Practical uses: short-term relief for panic attacks versus addressing root causes long-termThe impact of energy fields and vibrations on animalsFrequency and vibration as tools for clearing emotional disruptions linked to life eventsThe importance of being still How sensitivity and empathy influence the ability to perceive and shift energetic vibes Resources & Links: Roots of Healing — Tina's holistic healing practiceMotherhood Alliance — Tina's Directory ListingFree consults Connect with Tina Wankey: Roots of Healing WebsiteFacebook This episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all! • Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood • Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion • Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram 🔗 Follow us on Facebook 🔗 Our Story (Episode 1)

    24 min
  5. Rediscovering Identity in the Shifting Seasons of Motherhood w/ Tina Wankey | Roots of Healing

    May 28

    Rediscovering Identity in the Shifting Seasons of Motherhood w/ Tina Wankey | Roots of Healing

    In this episode, we delve into the complex journey women face as they navigate shifting identities through motherhood, career changes, and life's seasons. Tina Wankey, founder of Roots of Healing, shares her inspiring story of evolving from a career in mental health and holistic modalities to helping women reconnect with themselves amid life's transitions. In this episode, we discuss: How motherhood impacts women’s identity at different stagesThe challenges faced when a partner is deployed or absent during early motherhoodStrategies for women to rediscover themselves across seasons of lifeThe three pillars of self-discovery: conscious work, subconscious work, and energetic workPractical at-home techniques for nurturing the energetic body and fostering personal growthThe importance of putting oneself first without guilt for a more fulfilled and balanced life Resources & Links: Roots of Healing — Tina's holistic healing practice Motherhood Alliance — Tina's Directory Listing Free consults Free workshops Connect with Tina Wankey: Roots of Healing Website Facebook This episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all! • Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood • Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion • Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram 🔗 Follow us on Facebook 🔗 Our Story (Episode 1)

    30 min
  6. Laying the Foundation: How to Build Trust With Your Child Early On w/ Emily Thiel | CCR&R

    May 21

    Laying the Foundation: How to Build Trust With Your Child Early On w/ Emily Thiel | CCR&R

    In this episode, we welcome Emily Thiel, Child and Family Services Manager at Child Care Resource and Referral Network, based out of Wisconsin. Emily shares her unique journey from growing up on a hobby farm to advocating for strong, supportive relationships between children, families, and caregivers. Whether you're a parent, caregiver, or early childhood educator, this episode provides valuable insights into fostering trust, understanding developmental needs, and maximizing everyday interactions with children. In this episode, we discuss:The importance of relationships as the foundation for learning and developmentHow trust begins forming in infancy through caregiver responsivenessThe vital role of non-family caregivers in building secure attachmentsPractical strategies for busy parents to strengthen bonds with limited timeThe significance of emotional intelligence and model behavior for childrenImpact of technology on children's social skills and relationship-buildingThe role of relational and emotional skills over academic early onHow CCR&R can assist families in finding quality childcare options effortlesslyEncouragement for parents who feel guilt or frustration, emphasizing progress over perfectionResources & Links:Conscious Discipline by Dr. Becky BaileyThe Five Love Languages for ChildrenChild Care Resource & Referral NetworkConnect with Emily Thiel:Email EmilyCCR&R FacebookCCR&R Website The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and families in NE WI. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram 🔗 Follow us on Facebook 🔗 Our Story (Episode 1)

    29 min
  7. Understanding Baby's Biologic Norms & Creating Support You Need w/ Serenity Mason | The Milk Grove

    May 18

    Understanding Baby's Biologic Norms & Creating Support You Need w/ Serenity Mason | The Milk Grove

    The conversation with Serenity Mason covers topics related to supporting biological norms in infant care, the impact of social media on motherhood, and the need for slowing down and seeking support during the postpartum period. Serenity's insights shed light on the challenges faced by new parents and the importance of redefining societal expectations to create a more supportive environment for families. Takeaways Supporting Biological NormsImpact of Social MediaResources & Links: The Milk GroveBreastfeeding Basics CourseSilverette Nipple ShellsThe Milk Grove| Motherhood Alliance DirectoryFacebookInstagramTiktokThis episode is part of a 3-part series with Serenity Mason, owner of The Milk Grove based out of Green Bay, WI. Be sure to listen to them all! Part 1: Bringing Your NICU Baby Home: What to Expect & How to Prepare Part 2: What’s Normal in Breastfeeding (And What’s Not) Part 3: Follow Your Instincts: Understanding Baby's Biologic Norms & Creating the Support You Need ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗Explore the Motherhood Alliance directory & website 🔗Follow us on Instagram 🔗Follow us on Facebook 🔗Our Story (Episode 1)

    20 min
  8. What’s Normal in Breastfeeding (And What’s Not) w/ Serenity Mason | The Milk Grove

    May 16

    What’s Normal in Breastfeeding (And What’s Not) w/ Serenity Mason | The Milk Grove

    Breastfeeding is natural, but that doesn’t mean it’s always easy. In this episode of the Motherhood Alliance Podcast, we continue our conversation with Serenity Mason of The Milk Grove—lactation consultant, NICU nurse, and postpartum support specialist—to talk about breastfeeding with confidence. In this episode, we talk about: How families can prepare for breastfeeding before baby arrivesWhat normal discomfort vs. true pain looks likeSigns your baby is transferring milk effectivelyCommon breastfeeding challenges (and what to do about them)Engorgement, mastitis, and sore nipple supportBuilding a freezer stash without overproducingCreative ways breast milk can support healingHow lactation support and postpartum doulas help families thriveResources & Links: The Milk GroveBreastfeeding Basics CourseSilverette Nipple ShellsThe Milk Grove| Motherhood Alliance DirectoryFacebookInstagramTiktokFree consult20% off Rooted Beginnings Virtual Perinatal ClassThis episode is part of a 3-part series with Serenity Mason, owner of The Milk Grove based out of Green Bay, WI. Be sure to listen to them all! Part 1: Bringing Your NICU Baby Home: What to Expect & How to Prepare Part 2: What’s Normal in Breastfeeding (And What’s Not) Part 3: Follow Your Instincts: Understanding Baby's Biologic Norms & Creating the Support You Need ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram 🔗 Follow us on Facebook 🔗 Our Story (Episode 1)

    28 min
See All (185)

5
out of 5
12 Ratings

About

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

Information

  • Creator
    Motherhood Alliance
  • Years Active
    2024 - 2026
  • Episodes
    185
  • Rating
    Clean
  • Copyright
    © 2026 Motherhood Alliance
  • Show Website
    Motherhood Alliance Podcast

You Might Also Like