Secrets to Alignment

Savannah Schaffer
  • 5.0 (16)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.

  1. 4D AGO

    E96 | Dude, Chill.

    📲 Watch on YouTube Here - https://youtu.be/OMgaqy-1X4Y 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer explains why the reminder “Dude, chill” is essential when overwhelm, anxiety, and frustration take over, emphasizing that worrying won’t change outcomes and that problems can be approached from a calmer energetic place. She uses the perspective of being “a speck of dust” floating on a rock in space to ground herself and reconnect with the universe/source/God. Savannah describes how survival mode narrows focus, reduces creativity and clear decision-making, and disconnects us from gratitude, opportunities, and presence. She shares practical ways to reset—deep breaths, nature, basic routines, whole foods, walks, and joy-focused days—plus journaling what you’re stressed about and seeking support from the right people, like her partner Ty. She invites listeners to join her Tranquil Minds community for ongoing support ($44/month). 00:00 Welcome and Intentions 00:46 Why You Need to Chill 02:30 Zoom Out to the Universe 04:07 Survival Mode vs Expansion 05:57 Grounding and Gratitude Reset 06:43 Simple Routines to Reconnect 07:29 Ask for Help and Set Boundaries 09:07 Let It Go and Trust Outcomes 09:54 Tranquil Minds Community Invite 11:02 Final Encouragement and Goodbye

    11 min

  2. APR 27

    E95 | For The Girlies Working 24/7

    📲 Watch on YouTube Here - https://youtu.be/xfP7rpzkZtU ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer speaks to workaholics whose self-worth is tied to business metrics like bookings, DMs, and income, sharing how she once worked nonstop, sacrificed relationships and health, and even panicked during a family cruise without Wi‑Fi. She explains how chasing ever-moving goals from scarcity leads to burnout and emotional instability, and how pregnancy and becoming a mom pushed her to detach worth from success. She describes shifting by learning from mentors with balance, setting business hours, taking weekends off, turning off her phone, scheduling walks, meals, appointments, hobbies like drawing and skiing, and focusing on intentional, high-impact actions. She highlights subconscious reprogramming, quantum concepts, and a client example where adding joy increased income, then invites listeners to apply for her one-to-one mentorship (two spots open). 00:00 Welcome and Intentions 00:41 Workaholic Worth Trap 02:35 Cruise Wake Up Call 04:47 Burnout and Moving Goalposts 07:06 Motherhood Sparks Change 08:42 Building Balance Habits 10:36 Recharge to Grow Business 11:58 Midday Breaks and Trust 13:08 Rewiring Subconscious Beliefs 15:28 Mentorship Invitation and Wrap

    16 min

  3. APR 20

    E94 | You Are Not Behind - How to Stop Comparison

    📲 Watch on YouTube Here - https://youtu.be/jvUnc7wk2fw 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer reassures listeners who feel behind due to constant comparison fueled by social media highlight reels, emphasizing that this feeling is normal and that everyone is figuring it out. She explains how comparison pressures have intensified from the 1900s (letters and local circles) through radio/TV and early internet to today’s always-on performance and hustle culture. Savannah encourages listeners to assess their consumption, set boundaries like weekend social media breaks, and use tools such as Opal or Brick to limit screen time. She recommends disconnecting to reduce overstimulation and create more peace, staying grounded by trusting personal timing, recognizing energy “seasons” like cycle syncing, and learning self-understanding through human design, life path info via the TeleDipity app, and astrology. Additional support includes mentors/coaches, journaling for awareness, and regular meditation for clarity and connection. 00:00 Welcome and Reset 00:47 Why You Feel Behind 04:47 Comparison Through History 06:53 Hustle Culture Today 07:33 Social Media Boundaries 09:17 Tools to Limit Scrolling 13:13 Create From Intuition 14:37 Grounding With Your Cycle 15:44 Human Design and Life Path 17:07 Mentors Journaling Meditation 20:29 You Are On Time

    21 min

  4. APR 13

    E93 | How To Stop Taking Things So Personally

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer shares tips to feel calmer, stop overthinking, and stop taking things personally, noting many women assume they’re the problem or panic when plans change. She explains that anger, frustration, and anxiety don’t change outcomes, and suggests consciously choosing to let go, journaling “why” to find the real fear (often about perception), and regulating your energy so you respond with intention. She recommends The Untethered Soul by Michael Singer on detaching from external triggers. She discusses how negative self-talk (“this always happens to me”) trains the brain’s reticular activating system to notice more problems, and urges reframing events as happening for you. She illustrates with a 2019 car accident that later led to a $15,000 payout that supported her during a business plateau and contributed to major life changes. 00:00 Welcome and Intentions 00:41 Why This Episode Matters 01:48 Stop Making It Personal 05:26 Choose to Let It Go 06:13 Find the Real Trigger 09:58 Detach From Others Energy 11:00 Untethered Soul Recommendation 13:04 Your Mind Filter RAS 16:03 Things Happen for You Story 21:41 Integration and Closing

    25 min

  5. APR 6

    E92 | Mindset Of Excellence Ft. Tyler Burd (aka my Baby Daddy)

    📲 Watch on YouTube Here - https://youtu.be/JpZCsfSW4V8 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer welcomes Tyler Burd to discuss cultivating an excellence mindset through discipline, consistency, and embracing discomfort while juggling career, fitness, and family. They share being three weeks from moving into a newly built home and Tyler’s intense nine-to-ten-month preparation for a highly competitive captain’s test, emphasizing sacrifice and long-term dividends. They explore handling overwhelm by focusing on future feelings, rewarding effort over outcomes, and maintaining high standards in health, routines, and environment. Tyler explains how workouts anchor his mindset and performance, and how doubling down when motivation drops improves studying and mood. They stress “get your head out of your ass” accountability, balancing emotion with logic, reframing perspective through gratitude, and using the gym to redirect negative emotions. 00:00 Welcome and Mission 00:38 Meet Tyler Burd 01:11 New Home Season 01:38 Captain Test Grind 03:04 Expansion and Excellence 04:17 Comfortable Uncomfortable 05:40 Addicted to Hard Wins 06:47 Reward the Effort 08:06 High Standards Reset 09:28 Workouts and Flow State 10:52 Accountability and Logic 13:26 Feelings Versus Discipline 15:04 Gratitude and Redirecting Emotions 16:22 Micro Changes and Wrap Up

    17 min

  6. APR 2

    E91 | 4 Steps To Become a Money Magnet (The Masterclass)

    If you feel the pull ✨ Join us & save $979 TODAY inside the 10 Week Course to Shift from Scarcity to Abundance Doors Close April 7th - https://savschaffer.app.clientclub.net/courses/offers/c9f874f1-693a-4e93-8a1a-2065987080a0 Savannah Schaffer hosts a live masterclass on becoming a “money magnet,” inviting attendees to share gratitude, be present, and commit to trying new perspectives rather than staying in a victim mindset. She explains how money spirals come from a subconscious “filter” built from childhood money moments, and teaches four steps to change financial reality: get clarity, release the past, rewrite money stories, and embody abundance daily. Savannah shares her own rock-bottom experience (overdrafted account, debt, high car payment) and subsequent results after implementing mindset work, plus client wins (higher income months, debt payoff, savings). She discusses RAS, language upgrades, trust, boundaries, and a guided visualization receiving $10,000. She then offers a 10-week course included with the $44/month Tranquil Minds membership plus a one-on-one call, answers Q&A, and reviews access details. 00:00 Welcome and Hellos 00:40 Gratitude and High Vibes 02:59 Cameras On and Connection 03:57 Money Magnet Masterclass Overview 06:14 No Budgets and Money Stress 07:03 Leave Button and Mindset Reset 08:20 Meet Savannah and Her Why 11:18 Rock Bottom Money Story 15:21 Breakthrough and First 10K Month 19:00 Client Wins and What's Possible 20:40 Set Expectations and Commit 21:54 Money Filter and Four Steps 26:02 Step One Clarity Childhood Roots 37:20 Release the Past Deep Healing 42:20 Rewrite Story RAS and Trust 47:51 Daily Embodiment Micro Moments 48:53 Spotting Everyday Abundance 49:58 Gratitude at Checkout 51:19 Make Wealth Feel Normal 53:53 Abundance Beyond Money 54:41 How Mindset Creates Opportunities 57:25 Guided Abundance Visualization 01:07:04 Declaration and Client Wins 01:08:57 Course Offer Tranquil Minds 01:16:47 Live Q&A Money Balance 01:20:10 Affirmations That Feel True 01:23:34 Letting Go of Root Fears 01:29:15 Discipline Boundaries Cycle Sync 01:33:50 Wrap Up and Next Steps

    1h 35m

  7. MAR 30

    E90 | LAST CALL - FREE MONEY MASTERCLASS

    📲 Watch on YouTube Here - https://youtu.be/racDV3MBBBA 💰Register Here https://savschaffer.com/4-2-masterclass-registration Or DM "MONEY"  - https://www.instagram.com/savschaffer/ Savannah Schaffer shares an invitation to a free Money Mindset Masterclass happening Thursday to help listeners attract more money through internal and external work. She speaks to women who feel stressed by their bank accounts, bills, and credit cards, and who are tired of saying “I can’t afford it.” Savannah explains how childhood messages about money shape beliefs, notes financial beliefs are formed by age seven, and encourages upgrading mindset to create a new financial reality. Register via the link or DM “money” on Instagram; a recording and workbook are included.   00:43 March Check-In + Big Announcement: Money Mindset Masterclass 01:36 Who This Masterclass Is For: From ‘I Can’t Afford It’ to Abundance 03:29 Upgrading Your Inner World: Emotions, Bills, and Breaking the Cycle 04:59 Where Money Beliefs Come From: Childhood Programming & Family Messages 06:31 Invitation + Free Registration Details 07:22 What You’ll Get + Expect Breakthroughs (Live Energy & Recording) 08:57 Final Reminder: DM ‘Money’ + See You Thursday

    9 min

  8. MAR 23

    E89 | Surround Yourself With People Who Want You to Win

    📲 Watch On YouTube Here - https://youtu.be/LxYNMP-XYFI 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer reflects on how the people you surround yourself with influence your habits, mindset, and success. She shares how outgrowing old friendships can feel painful, but letting go of relationships that keep you stagnant creates space for high-level connections that celebrate your wins and hold you to a higher standard. She encourages listeners to prioritize boundaries, seek deeper friendships, and place themselves in uplifting communities (mentors, programs, groups) to raise their frequency and identity. Savannah explains this is why she created Tranquil Minds, invites listeners to DM her “change” on Instagram to see if it’s a fit, and offers support via messages and a future Q&A episode. 00:46 The People Around You: Growth vs. Stagnation 02:57 Level Up Your Circle: Mentors, Rooms & Energy 04:45 When Your Friends Don’t Align Anymore (And That’s OK) 06:51 Choosing Solitude Over Misaligned Friendships 08:07 How to Attract High-Level Friends (Communities, Classes, Podcasts) 09:09 Craving Deeper Connection (No More Surface-Level Small Talk) 11:05 Clarity, Boundaries & Identity: Designing Your Life 12:06 Join Tranquil Minds: Build Your Next-Level Community

    14 min
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5
out of 5
16 Ratings

About

This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.

Information

  • Creator
    Savannah Schaffer
  • Years Active
    2024 - 2026
  • Episodes
    96
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Secrets to Alignment

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