Men’s Sexual Mastery

Benjamin Timby and Ian Hawks
  • 5.0 (5)
  • Sexuality
  • Updated Daily

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.

  1. 1d ago

    How to Train Yourself to have Non-Ejaculatory Orgasms | Men's Sexual Mastery Ep. 61

    Chasing a non-ejaculatory orgasm is the fastest way to guarantee you never reach one. In this episode we break down the six-stage framework, contain, direct, regulate, strengthen, attune, amplify, and why craving the outcome keeps a man locked in his head instead of his body. We get into nervous system regulation, a specific breathwork practice for building and releasing arousal, and why love and open-heartedness turn out to be the actual mechanism, not a side note. Ready to level up your sexuality? Join us at www.menssexualmastery.com/apply #sexualmastery #semenretention #breathwork #sexualenergy #nervoussystemregulation

  2. Jul 28

    How to Claim Your Desire Without Attachment | Men's Sexual Mastery Ep. 60

    Most men have never learned how to claim a desire and let go of whether it gets fulfilled. The pattern that keeps most men stuck is either suppressing what they want until resentment builds, or chasing it with so much need attached that it pushes their partner away. Sound familiar? You're in the right place! Ben and Hawks walk through the full process this episode, including exactly how to receive a no without collapsing or exploding, and why the container you set with your partner before any of this matters as much as the practice itself. Interested in diving deper? Join us at www.menssexualmastery.com/apply#sexualmastery #menswork #polarity #intimacy #nervoussystemregulation

  3. Jul 20

    Redefining Big Dick Energy | Men's Sexual Mastery Ep. 59

    Big dick energy gets you attention. Big divine energy is what happens after you stop needing it. This episode breaks down the real difference between an energy that takes and an energy that overflows, and why one of them is quietly draining you no matter how good you are at faking the other. We get into the physical tells most men never connect to shame: shaky eye contact, fidgeting, shallow breath, the inability to sit in silence without filling it. None of these are personality quirks. They're leaks, and every one of them traces back to something a man hasn't fully made peace with, usually something sexual he's never said out loud. We also talk about why containment and semen intention practice aren't about rigid rules but about finding the cadence that actually fills you up instead of draining you, and how that overflow shows up in your relationship, your business, and the way people respond to you walking into a room. Want to go deeper? Join the brotherhood at:www.menssexualmastery.com/apply #erectiledysfunction #sexualhealth #menshealthpodcast #sexualmastery #mensexualmastery #performanceanxiety #pornaddiction #sexualconfidence #polarity #masculinity #sexualleadership #semenretention #masculinedevelopment #menswork #intimacy

  4. Jul 13

    The Art of Reading Sexual Cues | Men's Sexual Mastery Ep. 59

    The ability to read a woman's body is a skill that takes training. None of us were taught this, but it's essential to maintaining intimacy in long-term relationships. Many men can get caught into the unconscious pattern of applying the male experience of sexuality onto their female partners. Over time, this lack of attunement can gradually erode sexual attraction. In this episode, Ben and Hawks cover the four-signal traffic light system that tells you when to keep going, when to slow down, when to change what you're doing entirely, and how to interpret her subtle signals. They also get into the dual control model of accelerators and brakes and why removing what's suppressing her desire is often more powerful than adding stimulation. Interested in mastering your sexuality? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply #sexualmastery #menswork #intimacy #masculinity #marriedmen

  5. Jul 6

    Why Your ED is a Gift | Men's Sexual Mastery Ep. 58

    If you've been struggling with erection quality and nothing you've tried has held, this episode reframes it all. Erectile challenges aren't a malfunction. They're your body's early warning system pointing to something physical, mental, or emotional that's asking for your attention. Ben and Ian explore the clinical link between erectile dysfunction as an earlier indicator for cardiovascular disease, how porn programs the mind-body connection, and how relational fears and unresolved tension inside ourselves and/or our partnership can be expressing as ED. This is one of the most common private struggles men carry. It's also one of the most workable, when you follow the signal instead of fighting it. Interested in diving deeper? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply #erectiledysfunction #performanceanxiety #sexualhealth #menswork #masculinedevelopment

  6. Jun 29

    Why Your Partners Rejection Is a Gift | Men's Sexual Mastery Ep. 57

    Let's get real: getting rejected in the bedroom can be one of the deepest triggers for many men. But the reality is - it can be a gift when we learn how to handle it. When she says no, she's giving you the most honest signal she has, and your ability to receive it cleanly is one of the most important skills you can develop in a long-term partnership. This episode is about what's actually happening in her body when she says no, what's happening in yours when you receive it, and why the right response changes everything. We go into the two most common reactive patterns men fall into after a partner rejects a sexual advance, why both of them erode intimacy over time, and what the alternative actually looks like in practice. We also get into what it means when the no's have been happening for a long time, and what the path back to connection looks like from there. The work here isn't about getting her to say yes more. It's about becoming the kind of man she wants to say yes to, and discovering that those are not the same thing as pushing harder. There's a version of you that can receive her no with warmth and steadiness, that doesn't need her validation to know where he stands, and that stays connected even when the door is closed. That man builds more trust, more desire, and more real intimacy than any version of you that pressures, withdraws, or guilt-trips. Interested in diving deeper? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply #mensexualmastery #menshealthpodcast #sexualhealth #intimacy #masculinity #menswork #marriedmen #sexualleadership #masculinedevelopment #relationshipadvice #nervoussystemregulation #personaldev #semenretention #polarity #sexualenergy

  7. Jun 22

    Why Your Premature Ejaculation Is a Gift | Men's Sexual Mastery Ep. 56

    At MSM, we believe that every sexual challenge a man faces contains a gift. Premature Ejaculation is no exception. In this episode, Ben and Hawks dive into the gift of being a highly sexually sensitive man - and how (with proper training) our capacity to contain and direct this sensitivity can become one of our greatest superpowers in the bedroom and in the world. Interested in diving deeper? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply #prematureejaculation #sexualmastery #nervoussystemregulation #menshealthpodcast #intimacy

  8. Jun 15

    Why Your Overwhelming Sex Drive is a Gift | Men's Sexual Mastery Ep. 55

    Most men with an overwhelming sex drive have spent years trying to suppress it, manage it, or feel ashamed of it. This episode makes the case that the drive itself isn't the problem. It's a sign of vitality, creative life force, and a system that's running strong. The issue isn't your overwhelming sex drive - it's how your sexual energy is being directed. Ben and Ian get into what it actually means to redirect that energy rather than fight it: why the compulsive pull often dissolves when the underlying unmet needs in your life are addressed, what a real self-pleasure practice looks like when it isn't just a pressure valve, and why the men who move fastest through this re-patterning do it inside community rather than alone. Your high sex drive isn't something to fix. It's something to direct. Interested in diving deeper? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply #sexualhealth #semenretention #pornaddiction #menswork #mensexualmastery

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Ratings & Reviews

5
out of 5
5 Ratings

About

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.

Information

  • Creator
    Benjamin Timby and Ian Hawks
  • Years Active
    2024 - 2026
  • Episodes
    62
  • Rating
    Explicit
  • Copyright
    © Benjamin Timby and Ian Hawks
  • Show Website
    Men’s Sexual Mastery

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