The Whole Health Podcast

Kelly J. Blodgett DMD, NMD, IBDM & Megan Barnett MS, CNS

With Kelly J. Blodgett DMD, NMD, IBDM & Megan Barnett MS, CNS Biohealth | Holistic Advice| Integrative Medicine Welcome to your future, where you have the power to take charge of your health and feel whole again! Dr. Kelly Blodgett and Megan Barnett, M.S., are committed to raising the bar of care for the next generation of biological dentists and integrative health professionals. Join us as Dr. Blodgett and co-host Megan Barnett (Functional Nutritionist) speak to industry professionals, body health experts, holistic practitioners, dental leaders, and integrative health authorities as they investigate all that relates to whole human health. Kelly J. Blodgett, DMD, NMD, IBDM (Founder of Blodgett Dental Care and B.E.S.T. Coaching) is a pioneer in whole-body healthcare. His unique perspectives on human health stem from his background in psychology and as a dentist board-certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine. His humanistic approach to health acknowledges the feelings and emotions associated with our health experience. Megan Barnett, MS, CNS (Owner of BioLounge and founder of Florasophy) is a health educator, business owner, and leader in functional medicine nutrition. Often called the “Sherlock Holmes of Health” due to her investigative nature and unwillingness to accept that anyone should live in a state of discomfort or illness, she works with patients to identify what’s at the root of their health problems and then designs individualized, science-based approaches to help alleviate symptoms and help the body heal.  Join us for a journey into the world of health. We are your guides through the latest trends, innovations, and insights. Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. It is not a substitute for professional medical evaluation, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

  1. 10h ago

    Ashley Koff, RD on GLP-1s, Weight Health & Metabolic Wellness

    In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with renowned registered dietitian, USA Today bestselling author, and founder of The Better Nutrition Program, Ashley Koff, RD, to explore the rapidly evolving world of GLP-1 medications and metabolic health. Drawing from her new book Your Best Shot, Ashley shares why weight loss alone is often the wrong goal and explains the science behind GLP-1 hormones, personalized nutrition, and sustainable weight health. Together, they discuss common misconceptions about GLP-1 therapies, the role of digestion and hormones in overall wellness, and why a more individualized, whole-person approach is essential for long-term health. Topics Discussed • The Science Behind GLP-1 Medications  How GLP-1 and related hormones regulate blood sugar, appetite, inflammation, metabolism, and overall health—and why these medications are much more than weight-loss drugs. • Weight Health vs. Weight Loss  Why focusing solely on the number on the scale misses the bigger picture of metabolic health, hormone function, digestion, and long-term wellness. • Personalized Nutrition, Menopause & Metabolic Resilience  How nutrition, digestion, hormone changes, and individualized care can help support healthy aging, sustainable weight management, and better health outcomes. Ashley’s Website: https://thebetternutritionprogram.com/ Your Best Shot The Personalized System for Optimal Weight Health―GLP-1 Shot or Not (Book): https://thebetternutritionprogram.com/your-best-shot/ To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness.

    43 min
  2. Jun 11

    How Pickleball Builds Community & Improves Health | Steve Paranto & Kevin Richards

    In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with pickleball pioneer Steve Paranto and RECS Founder and President Kevin Richards to explore why pickleball has become one of the fastest-growing sports in America. Beyond the game itself, they discuss how movement, play, and meaningful social connection can improve physical health, combat loneliness, and support healthy aging. The conversation also highlights the mission behind RECS, Portland’s premier indoor pickleball community focused on bringing people together through recreation, exercise, competition, and social connection.  Topics Discussed: • How Pickleball Supports Whole-Body Health  The physical benefits of pickleball, including balance, mobility, bone health, cardiovascular fitness, and strategies for staying active throughout life. • The Connection Between Community & Longevity  Why social connection is a critical component of wellness and how pickleball communities like RECS help people build friendships, reduce loneliness, and create a sense of belonging. • The RECS Mission: Recreate, Exercise, Compete & Socialize  How RECS is creating spaces for analog connectivity, intergenerational relationships, and healthy recreation through Portland’s growing pickleball community. RECS Website: https://wearerecs.com/  To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the

    46 min
  3. May 28

    Homes That Heal & Infrared Saunas | Jen Heller on Detox, Energy & Wellness

    Homes That Heal & Infrared Saunas | Jen Heller on Detox, Energy & Wellness In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM and Megan Barnett, MS, CNS, sit down with wellness educator and Homes That Heal podcast host Jen Heller to explore the powerful connection between detoxification, nervous system regulation, infrared sauna therapy, and the environments we live in every day. Jen shares her personal journey overcoming heavy metal toxicity, thyroid dysfunction, and chronic fatigue while explaining how healing spaces, intentional living, and holistic wellness tools can profoundly impact physical and emotional health. Topics Discussed: Jen Heller shares how infrared sauna therapy helped support her recovery from mercury and lead toxicity while improving nervous system regulation and overall wellness.Learn the differences between infrared and traditional saunas, what to know about detoxification protocols, and how to choose a safe sauna for your home.Discover how creating “Homes That Heal” through light, energy, sound, and intentional design can support emotional balance, stress reduction, and long-term health.Jen Heller’s Website: https://jenhellerlifestyle.com/  To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness. Timestamps: 02:20 – Jen’s health crisis: fatigue, thyroid dysfunction & neurological symptoms 05:05 – Discovering heavy metal toxicity & mercury exposure 06:02 – Introduction to infrared sauna therapy and detoxification 07:26 – Meeting Dr. Hal Huggins & learning about mercury amalgams 10:20 – Infrared saunas vs. traditional saunas explained 13:10 – Sauna frequency, detox protocols & mineral replenishment 15:10 – Important considerations before starting detoxification 18:05 – How to choose a safe infrared sauna & understanding EMFs 21:08 – The origin of “Homes That Heal” during the pandemic 25:02 – Why creating healing spaces at home matters 27:33 – Energy in homes, trauma, and environmental stress 32:30 – Creating calming environments that regulate the nervous system 36:05 – Music, frequencies & nervous system regulation 37:28 – How our environments impact healing and stress levels 40:15 – Jen shares the powerful story of helping her niece heal through holistic support 45:10 – Final thoughts & episode wrap-up

    46 min
  4. May 14

    Could Your Oral Microbiome Affect Breast Cancer Risk? - 39

    In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett and Megan Barnett, MS, CNS, explore emerging research connecting oral microbes and chronic inflammation to breast cancer risk and progression. Together, they unpack how bacteria associated with gum disease, root canal-treated teeth, and cavitations may translocate throughout the body, contribute to systemic inflammation, and potentially influence disease outcomes. The conversation highlights the growing importance of biological dentistry, oral microbiome testing, and proactive strategies for reducing inflammatory risk factors through a more integrative lens of health. Topics Discussed: • The Connection Between Oral Bacteria & Breast Cancer How emerging research on Fusobacterium nucleatum is reshaping our understanding of oral health, inflammation, and breast cancer progression. • Gum Disease, Root Canals & Microbial Translocation Why chronic oral infections and inflamed gum tissue may allow bacteria to move through the bloodstream and impact other areas of the body. • Biological Dentistry & Proactive Risk Reduction How oral microbiome testing, oxygen-based therapies, cavitation awareness, and integrative dental approaches may help reduce systemic inflammation and support long-term wellness. To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness.

    43 min
  5. Apr 23

    Healing Through Food with Marné Minard of Bastion - 38

    In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett and Megan Barnett sit down with Marné Minard, nutritionist chef and co-owner of Bastion, a health-focused restaurant redefining what accessible, nutrient-dense food can look like. Marné shares how her background in nutrition inspired her to create a menu free from gluten, dairy, refined sugar, seed oils, soy, and corn—without sacrificing flavor or comfort. Together, they explore how food can become a powerful tool for healing, why simplicity matters in nutrition, and how Bastion is helping people make healthier choices in everyday life. Topics Discussed: -Creating a Restaurant Rooted in Wellness How Marné turned her education in nutrition into a thriving restaurant model focused on seasonal, whole-food ingredients that support healing and reduce inflammation. -Making Healthy Eating Practical and Delicious Why Bastion focuses on familiar comfort foods with clean ingredients, helping people transition into healthier habits without feeling restricted or overwhelmed. -Listening to the Body & Simplifying Nutrition Marné’s perspective on cravings, intuition, and learning to trust your body’s signals while building a sustainable relationship with food and health. Bastion's website is bastionpdx.com Instagram: @bastion_eatwell To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness. 🎧 Listen now: https://thewholehealthpodcast.buzzsprout.com/

    44 min
  6. Apr 9

    Amber White on Whole-Body Dentistry and the Oral–Systemic Connection - 37

    Amber White on Whole-Body Dentistry and the Oral–Systemic Connection In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett and Megan Barnett sit down with Amber White, RDH, HHP—registered dental hygienist, holistic health practitioner, and founder of Beyond the Mouth and Beyond Dentistry Collective. Amber shares how her journey through traditional dentistry led her to a deeper understanding of the oral–systemic connection, revealing how factors like mineral balance, nervous system regulation, and the oral microbiome influence total-body health. Drawing from her work mentoring practitioners worldwide, she offers a powerful perspective on moving beyond symptom-based care toward a more integrative, root-cause approach that supports long-term healing, patient trust, and practitioner longevity.  Topics Discussed: -The oral–systemic connection: How issues in the mouth—like inflammation, bacteria, and mineral imbalances—can impact the entire body, influencing everything from hormonal health to the nervous system and chronic disease patterns -The limitations of traditional dentistry: Why a symptom-based, insurance-driven model often overlooks early warning signs and root causes—leading to delayed treatment, patient frustration, and missed opportunities for true prevention and healing -The shift to biological, whole-body care: How Amber White helps practitioners and patients move toward a more integrative approach—focusing on root cause, patient education, longer appointment times, and collaborative care that supports long-term health outcomes and practitioner sustainability Amber’s Website, Email, and Social Media: www.naturallyamberwhite.com info@naturallyamberwhite.com @naturallyamberwhite To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness. 🎧 Listen now: https://thewholehealthpodcast.buzzsprout.com/

    40 min
  7. Mar 26

    Beyond Survival: Healing After Breast Cancer with Adriana McCulloch - 36

    In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with Adriana McCulloch—owner of Choice Coaching, certified life coach, psychology expert, and breast cancer survivor—to explore the often-overlooked emotional and psychological impact of cancer. With nearly two decades of experience and her own lived journey through diagnosis and treatment, Adriana brings both professional expertise and deeply personal insight to her work. Together, they discuss why cancer is not just a physical condition but a profound emotional trauma, what happens when support disappears after treatment ends, and how individuals can move beyond survival mode to rebuild identity, resilience, and a renewed sense of purpose. About Adriana McCulloch: Adriana is a dynamic, psychology-based life coach dedicated to helping individuals impacted by cancer reclaim their mental and emotional strength. With a degree in psychology, a life coaching certification, two decades of professional experience, and her own powerful cancer journey, Adriana brings both expertise and heartfelt understanding to every client she serves. She believes cancer is more than a diagnosis to endure—it can be a catalyst for powerful, lasting change. Adriana’s mission is to help people move beyond survival mode and step into resilience, clarity, and renewed purpose. Through her energy, authenticity, and unwavering commitment, she empowers clients to transform one of life’s most difficult challenges into an opportunity for deep healing and lasting personal growth. Topics Discussed: - The Emotional Aftermath of Cancer: Why the post-treatment phase is often the hardest—marked by fear of recurrence, identity loss, and a lack of support once medical care ends. - The Missing Piece in Cancer Care: How conventional medicine overlooks the psychological and nervous system impact of diagnosis and treatment—and why mental health is essential to true healing. - Reclaiming Identity, Intimacy & Self-Worth: Navigating body image changes, sexuality, and personal identity after cancer—and how intentional inner work can lead to long-term transformation. Choice Coaching Website: https://www.choicecoaching.org/ To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness. Watch Here: https://www.youtube.com/@TheWholeHealthPod

    43 min
  8. Mar 12

    Dr. Scott Schroeder, Foot & Ankle Surgeon, on Metal Sensitivities in the Body - 35

    Dr. Scott Schroeder, Foot & Ankle Surgeon, on Metal Sensitivities in the Body - 35 In this episode of The Whole Health Podcast, hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, we sit down with Dr. Scott Schroeder, a podiatric physician and foot & ankle surgeon with more than 30 years of experience. Dr. Schroeder shares what he began noticing after years of placing and later removing metallic implants in patients—cases where symptoms like chronic fatigue, brain fog, pain, and neurological issues dramatically improved after the metal was removed. The conversation explores metal allergies, galvanic reactions between dental and orthopedic metals, and why practitioners across dentistry, surgery, and functional medicine may need to rethink how metals in the body impact whole-person health.  Topics Discussed Dr. Scott Schroeder shares what he observed after removing metallic implants from hundreds of patients, including cases where chronic symptoms improved significantly following removal. The conversation explores metal allergies, delayed hypersensitivity reactions, and how metals used in the mouth and elsewhere in the body may contribute to symptoms like fatigue, brain fog, pain, inflammation, and neurological issues. Dr. Schroeder, Dr. Kelly J. Blodgett, and Megan Barnett discuss galvanic reactions between dissimilar metals, why cross-disciplinary collaboration matters, and how a root-cause approach can help patients better understand complex health challenges.To learn more about Megan Barnett’s clinic and practice, click below: https://bioloungepdx.com To learn more about Megan's organic soluble fiber blends, click below: https://thinkflorasophy.com Learn more about Dr. Kelly Blodgett's dental practice below: https://www.blodgettdentalcare.com/ About The Whole Health Podcast: Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic human wellness. Watch here: https://youtu.be/uqn-0optCck

    45 min
4.4
out of 5
22 Ratings

About

With Kelly J. Blodgett DMD, NMD, IBDM & Megan Barnett MS, CNS Biohealth | Holistic Advice| Integrative Medicine Welcome to your future, where you have the power to take charge of your health and feel whole again! Dr. Kelly Blodgett and Megan Barnett, M.S., are committed to raising the bar of care for the next generation of biological dentists and integrative health professionals. Join us as Dr. Blodgett and co-host Megan Barnett (Functional Nutritionist) speak to industry professionals, body health experts, holistic practitioners, dental leaders, and integrative health authorities as they investigate all that relates to whole human health. Kelly J. Blodgett, DMD, NMD, IBDM (Founder of Blodgett Dental Care and B.E.S.T. Coaching) is a pioneer in whole-body healthcare. His unique perspectives on human health stem from his background in psychology and as a dentist board-certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine. His humanistic approach to health acknowledges the feelings and emotions associated with our health experience. Megan Barnett, MS, CNS (Owner of BioLounge and founder of Florasophy) is a health educator, business owner, and leader in functional medicine nutrition. Often called the “Sherlock Holmes of Health” due to her investigative nature and unwillingness to accept that anyone should live in a state of discomfort or illness, she works with patients to identify what’s at the root of their health problems and then designs individualized, science-based approaches to help alleviate symptoms and help the body heal.  Join us for a journey into the world of health. We are your guides through the latest trends, innovations, and insights. Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. It is not a substitute for professional medical evaluation, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

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