Inner Peace, Better Health

Pod Hub Podcast Network
  • 5.0 (52)
  • Spirituality
  • Updated Daily

Cultivating inner calm through spirituality leads to improved mental and physical health.

  1. 12h ago

    Healing Through Intentional Interior Design with Jodi Koch Peterman

    What if your home is quietly shaping your emotional wellbeing every single day? On Inner Peace Better Health, hosted by Nazish, this conversation explores how intentional spaces can support healing, nervous system regulation, and emotional clarity. This episode is for anyone feeling emotionally overwhelmed, disconnected from their environment, or craving more peace at home. Jodi Koch Peterman shares how design, light, textures, memories, and even small changes in a room can influence inner healing and self-awareness. About the Guest:Jodi Koch Peterman is an interior designer, founder of Elizabeth Erin Designs, creator of the 5D Process, and host of the podcast Designing in 5D. Her work blends intentional design with emotional wellbeing and mindful living. Episode Chapters:00:00 – Why healing spaces matter05:12 – Nervous system and home environment11:30 – Fear, intuition, and intentional decisions18:42 – What intentional design truly means27:10 – Emotional attachment to home and memories36:15 – Designing spaces that reflect identity44:20 – Healing rituals, energy, and self-care at home Key Takeaways:Your environment directly impacts emotional regulationSmall space changes can support healing and clarityIntentional design begins with function, not aestheticsDecluttering can help calm mental overwhelmHome should reflect your emotional needs and identity How to Connect With the Guest:Website: https://elizabetherindesigns.com/ Podcast: Designing in 5D Also available on Instagram, Facebook, LinkedIn, TikTok, and Spotify. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #InteriorDesign #HealingSpaces #MindfulLiving #EmotionalWellbeing #SelfCare #MentalWellness #NervousSystemHealing #PersonalGrowth #IntentionalLiving #HomeHealing #WellnessPodcast #InnerPeace #ConsciousLiving

    24 min

  2. 2d ago

    Exploring Soul Colors and Self-Discovery Through Intuition and Energy with Helen Ye Plehn

    In Inner Peace, Better Health hosted by Nazish, this conversation with Helen Ye Plehn opens a reflective doorway into self-discovery beyond the visible. This episode is for anyone feeling stuck, questioning their purpose, or searching for a deeper connection within. You’ll hear how intuition, emotional awareness, and inner healing can guide you toward clarity—not as a fixed answer, but as an evolving journey. About the Guest: Helen Ye Plehn is the creator of the Soul Discovery System and author of The Color Wheel. She helps people explore identity, purpose, and healing through intuitive and visual methods. Episode Chapter: 00:00 – Introduction to inner connection 01:39 – Helen’s awakening and turning point 04:22 – Understanding skepticism around energy 08:30 – The journey of self-questioning 10:05 – Healing as an evolving process 14:20 – Moving beyond victim mindset 17:44 – Real-life transformation stories Key Takeaways: Self-awareness begins with curiosity, not certaintyEmotional patterns often point to deeper inner woundsHealing is ongoing, not a one-time fixYour intuition can guide meaningful decisionsGrowth happens when you take ownership of your journey How to Connect With the Guest: Website & socials: Helen Creates Beauty 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #selfdiscovery #innerhealing #mentalwellness #spiritualgrowth #mindfulness #emotionalhealth #personaldevelopment #healingjourney #selfawareness #purposefulliving #innerpeace #holistichealing

    27 min

  3. 4d ago

    Rebuilding After Breakdown: Jack Nolan on Finding Strength Through Mental Health Recovery

    On Inner Peace, Better Health hosted by Nazish, Jack Nolan shares a raw, deeply human journey through two mental health crises and the slow, honest process of starting again. This episode is for anyone in the messy middle of healing—where progress feels invisible. Jack opens up about family support, seeking help, and redefining resilience. You’ll walk away with a grounded understanding that recovery isn’t linear—and that hope can still exist, even when you can’t feel it. About the Guest: Jack Nolan is an author of three novels and a keynote speaker. He has experienced two serious mental health crises, including hospitalization, and now shares his story to support others. Episode Chapters: 00:00 Rebuilding from rock bottom 02:04 First crisis and finding support 03:35 The reality of recovery 06:41 Lessons from rebuilding twice 10:26 What “bulletproof mindset” means 14:00 Impact of sharing vulnerability 18:35 Message of hope for listeners Key Takeaways: Recovery is slow, uneven, and deeply personalSupport systems can anchor you in your darkest momentsSeeking professional help can change your pathComparison quietly harms your healingResilience is about getting up, not never fallingYou are already enough, even in progress How to Connect With the Guest: Website 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #resilience #selfgrowth #innerhealing #mindsetshift #emotionalwellbeing #overcomingstruggles #mentalhealthawareness #personaldevelopment #authenticliving #selfworth #growthmindset

    25 min

  4. 6d ago

    When Life Forces You to Listen: Cameron McLean on Finding Purpose Through Inner Alignment

    What if the life you built no longer feels like yours? On Inner Peace, Better Health hosted by Nazish, Cameron McLean shares a deeply human journey from logic-driven success to inner awakening. This episode is for anyone feeling stuck, disconnected, or quietly questioning their path. Cameron unpacks how real healing isn’t a quick fix—but an honest return to self. Listeners will walk away with a calmer understanding of purpose, emotional signals, and how to realign life from within. About the Guest: Cameron McLean is a physiotherapist, counsellor, and psychic medium. He transitioned from a career in engineering and executive leadership into helping people navigate emotional patterns, purpose, and inner healing. Episode Chapters: 00:00 – Introduction to inner peace and connection 02:00 – Cameron’s turning point and health collapse 05:00 – The truth about personal growth 07:00 – Losing yourself in societal expectations 10:00 – The feeling of “something missing” 13:30 – How emotions show up in the body 20:30 – Rethinking purpose: not force, but flow Key Takeaways: Growth often begins when life disrupts your current pathEmotional signals in the body are worth listening toPurpose emerges when you release external expectationsJoy is a quiet guide toward alignmentHealing is about honesty, not quick solutions How to Connect With the Guest: Instagram 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #innerhealing #selfdiscovery #personalgrowthjourney #emotionalwellbeing #healingjourney #findyourpurpose #mindbodyconnection #selfawareness #authenticliving #innerpeace #growthmindset

    27 min

  5. Jun 1

    Inner Peace Beyond Sobriety: Learning to Live Fully Without Escape with Heather Simco

    In Inner Peace, Better Health, hosted by Nazish, Heather Simco shares what sobriety truly demands beneath the surface. This episode is for anyone who has ever replaced one coping pattern with another and wondered why peace still feels distant. Heather reveals how emotional honesty, self-awareness, and daily inner work—not just quitting a substance—create real transformation and lasting clarity. About the Guest: Heather Simco is a life and business transformation coach, founder of Complete Concierge Solution, and creator of the Sober Boss movement. She has over a decade of sobriety and supports high-achieving women in building aligned lives. Episode Chapters: 00:00 – Why sobriety is just the beginning 04:10 – The moment of feeling truly at peace 08:30 – Rebuilding life without escape 13:20 – Emotional honesty and inner work 18:45 – Addiction beyond substances 23:10 – High-achieving women and hidden pressure 27:00 – Finding balance and self-trust Key Takeaways: Sobriety is emotional, mental, and spiritual alignmentEscapism can shift forms if not addressed deeplyEmotional honesty builds lasting changeSelf-forgiveness is essential for growthBalance prevents burnout and relapse How to Connect With the Guest: Website: https://www.heathersimco.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #sobrietyjourney #mentalwellness #innerpeace #emotionalhealing #selfgrowth #personaldevelopment #addictionrecovery #mindsetshift #healingjourney #selfawareness #womenempowerment #resilience #growthmindset

    24 min

  6. May 31

    Julie Grimm on Trusting Intuition and Color to Live Authentically and Joyfully

    What if the colors you’re drawn to and the quiet nudges you feel aren’t random—but guiding you home? In Inner Peace, Better Health, hosted by Nazish, this conversation with Julie Grimm invites you to reconnect with your inner voice in a simple, grounded way. This episode is for anyone feeling disconnected, overwhelmed, or unsure of their path. You’ll discover how intuition isn’t rare—it’s something you already use—and how color can subtly shift your mood, identity, and self-expression. It’s about slowing down, listening inward, and choosing alignment over noise. About the Guest: Julie Grimm is a creativity guide, entrepreneur, children’s book author, and illustrator. She blends science, spirituality, and color work to help people live with more authenticity and joy. Episode Chapter: 00:00 – Opening reflection on color and inner guidance 02:10 – Julie’s journey and authenticity 06:30 – Color, self-expression, and mood shifts 12:15 – What intuition really means 18:40 – Emotional noise vs inner knowing 23:10 – Living beyond expectations 27:00 – Final reflections on alignment Key Takeaways: Intuition is a daily tool, not a rare giftEmotional overwhelm can block inner clarityColor influences both mood and self-expressionSmall shifts can create meaningful internal changeAuthenticity begins with self-awareness How to Connect With the Guest: InstagramSpiritual Work: www.spiritualstudies-institute.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #intuition #selfawareness #personalgrowth #mentalwellness #authenticity #mindfulness #healingjourney #emotionalhealth #innerpeace #selfexpression #spiritualgrowth #wellbeing #consciousliving

    24 min

  7. May 30

    Stop Fixing, Start Listening: A New Way to Heal with Pearly Montagu

    On Inner Peace, Better Health, hosted by Nazish, this episode explores how pain can shift from something we resist into something that guides us toward healing. This conversation is for anyone navigating emotional weight, trauma, or disconnection from their body. You’ll discover that healing isn’t about fixing yourself—it’s about awareness, acceptance, and gently returning to what your body has been trying to say all along. About the Guest: Pearly Montagu is a trauma release practitioner and TEDx speaker who helps individuals reconnect with their body’s intelligence and move from survival into deeper healing. Episode Chapter: 00:00 Pain as a doorway to truth 01:20 Pearly’s trauma to purpose journey 05:20 Misunderstanding pain and illness 08:10 Emotional pain stored in the body 13:30 Awareness over fixing 15:40 Reconnecting through movement 19:00 Simple steps toward healing Key Takeaways: Pain can be a teacher when we choose to listenEmotional experiences often manifest physicallyHealing begins with noticing, not fixingMovement like dance or walking supports releaseSmall, consistent changes build long-term wellbeing How to Connect With the Guest: Limited Special +25% offer for Listeners: Unlocking Energetic Healing with Pearly Montagu: A Journey Through The Body’s Hidden Language. Pearly works to release anxiety, trauma, emotional & physical pain (normally $400 RRP) but $300 for listeners https://calendly.com/pearlyconnection/online-pearly-healing-energy-medecine-session-clone-1 Pearly offers a free 15mins call to connect, answering any questions listener may have and see how she can help https://calendly.com/pearlyconnection/15min Instagram Sign up to access special offers from Pearly https://www.manderley.org/contact Website: https://www.manderley.org 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #healingjourney #traumarecovery #mindbodyconnection #selfhealing #emotionalwellbeing #innergrowth #mindfulnessmatters #holistichealing #personaldevelopment #wellnesspodcast #selfawareness

    21 min

  8. May 29

    Your Inner Capacity to Heal: Reclaiming Self-Worth and True Wellness with Safra Turner

    In Inner Peace, Better Health, hosted by Nazish, Safra Turner shares a deeply personal and expansive view of healing that challenges everything we’ve been taught. This episode is for anyone feeling stuck, overwhelmed, or disconnected from themselves. Safra gently reframes healing as a journey of self-worth, awareness, and inner reconnection—offering a grounded path back to balance, clarity, and emotional freedom. About the Guest: Safra Turner is the founder of the Eye Holistica Institute of Holistic Health and Advanced Energetica. She has spent decades guiding individuals toward emotional transformation and holistic healing. Episode Chapters: 00:00 – Opening: Is healing already within you? 03:10 – Safra’s early awakening and life shift 07:40 – The truth about healing and self-worth 12:15 – Why we disconnect from our inner healing 17:30 – The role of awareness in transformation 22:05 – A personal story of emotional healing 27:20 – Giving yourself grace and permission to heal Key Takeaways: Healing begins with believing you are worthy of itAwareness is the first step toward transformationExternal solutions alone cannot create lasting healingReconnection with self restores natural balanceYou cannot heal what you refuse to feel How to Connect With the Guest: Website: https://iholistica.com/ Substack: https://substack.com/@safrathehealer 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #healingjourney #mentalwellness #selfworth #innerhealing #emotionalhealth #selfawareness #holistichealing #mindbodyconnection #personalgrowth #healingwithin #resilience #wellnessjourney

    26 min
See All (502)

5
out of 5
52 Ratings

About

Cultivating inner calm through spirituality leads to improved mental and physical health.

Information

More From Pod Hub Podcast Network