Be THAT Girl with Emily Judice

Emily Judice
  • 5.0 (56)
  • Entrepreneurship
  • Updated Biweekly

Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence. This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health. So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.

  1. Jun 3

    You Can’t ChatGPT Your Way to Feeling Safe: Ashley Brock on The Nervous System Work She Avoided for Years

    Ashley Brock built a multi-million dollar business by doing what most high achievers do: finding the next strategy, solving the next problem, and pushing through discomfort. But there was one thing she couldn’t think her way out of. In this conversation, Ashley shares why she spent years avoiding nervous system work, what finally made her seek help, and how learning to create safety in her body changed the way she leads, works, rests, and lives. If you’ve ever felt like you’ve read the books, listened to the podcasts, bought the courses, asked ChatGPT for the answers—and still felt stuck—this episode is for you. JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    43 min

  2. May 14

    The Nervous System Pattern Keeping You Stuck Financially

    Why does your business keep hitting the same revenue ceiling… no matter how hard you work? In this episode, Emily Judice breaks down the nervous system patterns behind income plateaus, self-sabotage, and “rubber banding” back to familiar revenue levels. If you’ve ever had a big month in business only to immediately pull back, overspend, disappear from visibility, or feel overwhelmed by growth—this episode is for you. Emily shares how your nervous system creates a financial “set point,” why more money can subconsciously feel unsafe, and the sneaky ways dysregulation keeps high-achieving women stuck. She also explains why strategy alone isn’t enough to scale, and how emotional regulation is what actually allows you to sustain more visibility, responsibility, leadership, and income.  JOIN MY NEXT PRIVATE TRAINING: https://www.bethatgirlcoaching.com/millions JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    18 min

  3. Apr 29

    Why Being Seen Feels So Hard (And What To Do About It)

    If you’ve ever felt scared to post, hesitant to speak up, or stuck overthinking every piece of content… this episode is for you. In today’s conversation, we’re diving into the real reason visibility feels so hard—and it’s not what you think. It’s not a strategy problem. It’s not that you need more confidence. It’s your nervous system. I’m breaking down why your brain associates being seen with danger, how this shows up in ways you might not even realize (like perfectionism, procrastination, and inconsistency), and what it actually takes to feel safe enough to show up fully in your business.  JOIN MY NEXT PRIVATE TRAINING: https://www.bethatgirlcoaching.com/millions JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    26 min

  4. Apr 16

    When Success Stops Feeling Right: Choosing Alignment Over Ego in Business

    What happens when the thing that’s “working” in your business no longer feels aligned? In this episode, Emily interviews copywriter Jess Jordana Paxson on her journey through postpartum challenges, burnout, and a major business pivot—from coaching back to her true passion. Together, they explore how nervous system capacity impacts your ability to lead, make decisions, and sustain success. This is a conversation about releasing control, rebuilding self-trust, and creating a business that actually fits your life. JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    58 min

  5. Apr 8

    Being a Stay at Home Mom and a Business Owner Are Two Different Jobs

    There’s a quiet expectation that if you’re home, your attention should be fully on your kids. And if you’re building a business, your energy should be fully there too. But what happens when you’re holding both? In today’s episode, Emily talks about the reality of living in two roles that are each full in their own way. Not competing, but different. She unpacks the pressure to collapse them into one, the guilt that can come from feeling pulled, and what began to shift when she stopped expecting herself to operate like it was all the same job. This isn’t about doing more or finding perfect balance. It’s about understanding your capacity, supporting your nervous system, and creating a way of living where both roles are allowed to exist without constantly feeling like you’re falling short in one of them. If you’ve ever felt the tension of being at home while also building something meaningful, this conversation will help you reframe what’s actually being asked of you—and why it makes sense that it feels like a lot.  JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    28 min

  6. Mar 25

    The Summer Schedule Every Mom Needs to Grow Her Business and Be Present

    If summer always feels like you are constantly trying to squeeze work into nap times, handing out snacks and screens just to get one thing done, and ending the day feeling behind in everything… this is for you.   In this video, I’m walking you through the exact summer schedule I’m using as a CEO mom of 4 to grow my business and actually be present with my kids.   Because here’s the truth: you don’t need more discipline… you need a plan that actually supports your nervous system.   Inside, I’m sharing: The biggest mistake working moms make every summerHow to structure your weeks so you’re not constantly “on”The mindset shift that changed everything for meSimple, practical ways to create rhythm, not chaos  You don’t have to choose between your business and your kids this summer.  You just need a better strategy.   If you want my full Summer Guide (with the exact framework, prompts, and planning tools I use), you can grab it here: https://www.bethatgirlcoaching.com/summerguide JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    20 min

  7. Mar 11

    What You Don’t See Behind Scaling A Million Dollar Business

    What does it actually look like behind the scenes of a scaling business?  In this episode, Emily sits down with Lana, the operations director who has helped build Be THAT Girl alongside her. Together they pull back the curtain on what it really takes to grow a company — the early chaos, the systems that had to be built, the moments they had to push each other, and the evolution from a coaching brand into a real business. They talk candidly about the tension between visionary and operator, the decisions that shaped the company, and the kind of leadership required for the next level of growth.  If you’ve ever wondered what it takes to turn a big vision into a functioning company, this conversation will give you a rare look inside the process. JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    37 min

  8. Feb 27

    5 Takeaways from a Mastermind Week in Palm Springs

    I recently went to Palm Springs for a mastermind. High-level women. Big conversations. Expansion energy. And I want to tell you something honestly that not everything went perfectly. In this episode, I’m breaking down my top five takeaways from the week — the things that stretched me, surprised me, and sharpened me as a leader. Some moments felt aligned and powerful. Others felt uncomfortable. A few things went sideways. Press play to hear what I've learned!  JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e GRAB MY SUMMER GUIDE  https://www.bethatgirlcoaching.com/summerguide  CONNECT WITH EMILY  Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/  Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect Visit Our Website: https://www.bethatgirlcoaching.com/ CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique Intro Song: A Hopeful Journey by Kozy Sounds

    26 min
See All (34)

Trailer

5
out of 5
56 Ratings

About

Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence. This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health. So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.

Information

  • Creator
    Emily Judice
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © 2026 Be THAT Girl with Emily Judice
  • Show Website
    Be THAT Girl with Emily Judice

You Might Also Like